Douglass Dining Center

{"name":"Sweet Chili Shrimp","description":"Shrimp tossed with onions, peppers, and a sweet chili sauce.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 floz","icons":[],"ingredients_list":"Shellfish Shrimp P&D Tail Off 100\/150 CT Raw IQF [Shrimp, Water, Salt and Sodium Tripolyphosphate (to retain moisture).], RED BELL PEPPER [red peppers], Sweet Chili Sauce RTU [Water, Sugar, Red Wine Vinegar, Red Bell Peppers (red Bell Peppers, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate [preservatives], Calcium Chloride), Jalapeno Peppers (jalapeno Peppers, Water, Salt,vinegar, Calcium Chloride, Potassium Sorbate [preservative], Capsicum Oleoresin), Modified Cornstarch, 2% Or Less Of Spices, Garlic, Xanthan Gum, Salt.], YELLOW ONION [Onion], GREEN BEANS [fresh green beans], CANOLA OIL [Canola Oil.], SESAME OIL [sesame oil], CRUSHED RED PEPPER [Red Pepper.], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot]","allergens_list":"Shellfish, Sesame","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":35,"percent_drv":11},{"label":"Sodium","unit":"mg","value":280,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":11,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":13},{"label":"Potassium","unit":"mg","value":136.17426247385265,"percent_drv":3},{"label":"Calcium","unit":"mg","value":25.63232519594056,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.41129423589562303,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Coconut Jasmine Rice","description":"Jasmine rice and flaked coconut simmered in coconut milk","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE JASMINE [Jasmine Rice.], COCONUT MILK (UNSWEETENED) [coconut extract, water, guar gum, sucrose ester, sodium carboxy methyl cellulose, xanthan gum], COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut], GRANULATED SUGAR [Sugar.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":15,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":220,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":35,"percent_drv":13},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":3,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":36.54599513541518,"percent_drv":1},{"label":"Calcium","unit":"mg","value":7.221418238517777,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.1974023066376944,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Garlic Ginger Sesame Broccoli","description":"Saut\u00e9ed broccoli with fresh garlic, ginger, red pepper flakes, and sesame seeds","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli], FRESH GINGERROOT [gingerroot], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], WHITE SESAME SEEDS [sesame seeds], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Sesame","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":340,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":7},{"label":"Potassium","unit":"mg","value":372.15011259325007,"percent_drv":8},{"label":"Calcium","unit":"mg","value":57.995604571187506,"percent_drv":5},{"label":"Iron","unit":"mg","value":0.9627980744593752,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sichuan Chili Oil","description":"House made oil with bay leaves, cinnamon sticks, anise, salt and sichuan chili flakes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"CANOLA OIL [Canola Oil.], Sichuan Chili Flakes [Szechuan peppercorns], SPICE CINNAMON STICK [cinnamon], SPICE STAR ANISE, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], DRIED BAY LEAVES [Bay Leaves.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":260,"percent_drv":13},{"label":"Total Fat","unit":"g","value":28,"percent_drv":36},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":115,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.63,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":11.047720236191477,"percent_drv":0},{"label":"Calcium","unit":"mg","value":36.14417587648191,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.1588877612032693,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Scallions","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GREEN ONION (SCALLION) [scallions]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.25,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.5,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0925,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Lime Wedges","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 wedge","icons":[],"ingredients_list":"FRUIT FRESH LIME [limes]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":10.709819847222224,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.4649417152777784,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.06299894027777779,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Cilantro","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH CILANTRO [cilantro]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.908040614040001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.7597672190800001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020071462354800004,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Japanese Pickles","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"ENGLISH CUCUMBER [english cucumber], GREEN ONION (SCALLION) [scallions], GRANULATED SUGAR [Sugar.], FRESH GINGERROOT [gingerroot], GARLIC [Garlic.], TAMARI SOY SAUCE GF LOW SODIUM [Water, soybeans, salt, sugar, brewing starter], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], WATER","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":100,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0.66,"percent_drv":1},{"label":"Potassium","unit":"mg","value":75.89803423325358,"percent_drv":2},{"label":"Calcium","unit":"mg","value":13.224230760761442,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.23348135660233357,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sliced Radish","description":"Sliced radishes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"RED RADISH [Radish.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":0.96,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.53,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":66.05438882300001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":7.0873807750000015,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.09638837854000003,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Flour City Pepperoni Pizza","description":"Cup & char pepperoni, mozzarella, and pizza sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], MATRIARK TOMATO PUREE PASSATA UPCYCLED [Upcycled Fresh Plum Tomatoes, Tomato Puree (filtered Water, Tomato Paste), Roasted Garlic Puree (garlic Water Citric Acid), Salt], Cup & Char Pepperoni [Pork, Beef, Salt, Contains 2% or less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid. In Collagen Casing.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":19,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":5},{"label":"Sodium","unit":"mg","value":700,"percent_drv":30},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":18},{"label":"Potassium","unit":"mg","value":69.19017623659563,"percent_drv":2},{"label":"Calcium","unit":"mg","value":129.1775710966576,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.3654686319888116,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Flour City Cheese Pizza","description":"Mozzarella cheese and pizza sauce on housemade dough","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], MATRIARK TOMATO PUREE PASSATA UPCYCLED [Upcycled Fresh Plum Tomatoes, Tomato Puree (filtered Water, Tomato Paste), Roasted Garlic Puree (garlic Water Citric Acid), Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":16,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":640,"percent_drv":27},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":69.19017623659565,"percent_drv":2},{"label":"Calcium","unit":"mg","value":129.1775710966576,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.3204686319888117,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Louis Garden Salad","description":"Romaine, tomato, cucumber, and carrot","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"ROMAINE LETTUCE [romaine], GRAPE TOMATO [grape tomatoes], SHREDDED CARROT [carrots], CUCUMBER [cucumbers]","allergens_list":"","preferences_list":"Vegetarian, Coolfood","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":12,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":426.8552260004376,"percent_drv":9},{"label":"Calcium","unit":"mg","value":44.29612988256251,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.0510585698550001,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Italian Dressing","description":"Sweet tangy Italian dressing","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"salad dressing italian [Soybean oil, distilled vinegar, water, sugar, salt, contains less than 2% of garlic, *xathan gum, onion, *red bell pepper, spice, lemon juice concentrate, natural flavor, beta carotene, and oleoresin paprika (color). *Dried.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":320,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":5,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Ranch Dressing","description":"Classic ranch made with a tasty blend of garlic and onion","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"SALAD DRESSING RANCH HOMESTYLE [Soybean Oil, Cultured Buttermilk, Water, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Garlic,* Buttermilk Solids, Spice, Xanthan Gum, Onion,* Corn Starch, Guar Gum, Yeast Extract. *Dried.]","allergens_list":"Eggs, Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":7},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":200,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Penne Pasta","description":"Fresh cooked al dente penne pasta","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, PENNE RIGATE PASTA [Semolina (wheat), durum wheat flour, niacin (vitamin b3), ferrous sulphate (iron), thiamine Mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid. *This product is manufactured on equipment that processes products containing eggs.]","allergens_list":"Wheat","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":57.24747452473958,"percent_drv":1},{"label":"Calcium","unit":"mg","value":12.919424195312498,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.9702961783854166,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Homemade Alfredo Sauce","description":"A creamy rich white sauce with Parmesan seasoned with a touch of nutmeg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"MILK BULK WHOLE [milk, vitamin D3], CREAM HALF & HALF [milk, cream, gellan gum, disodium phosphate, sodium citrate (mineral salts added to prevent cream separation in hot liquids)], GRATED PARMESAN CHEESE [Pasteurized milk, cheese cultures, Salt, enzymes], YELLOW ONION [Onion], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER, SPICE NUTMEG GROUND [Nutmeg.]","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":6,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":110,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":33.87598097502952,"percent_drv":1},{"label":"Calcium","unit":"mg","value":106.39680147974914,"percent_drv":8},{"label":"Iron","unit":"mg","value":0.07093665790706709,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.17,"percent_drv":1}],"hideAllergens":false}

{"name":"Marinara Sauce","description":"Homemade sauce with tomatoes, onions, garlic, oregano, and basil","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 floz","icons":[],"ingredients_list":"ORGANIC CANNED CRUSHED TOMATOES [Concentrated Crushed Tomatoes, Citric Acid (Naturally Derived), Spice], CANNED TOMATO PUREE [Vine-ripened Fresh Tomatoes, Salt, And Naturally Derived Citric Acid.], WATER, CANOLA OIL [Canola Oil.], YELLOW ONION [Onion], FRESH BASIL [basil], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER, DRIED OREGANO","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":280,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":9,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":442.3864751115161,"percent_drv":9},{"label":"Calcium","unit":"mg","value":20.64266766685578,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4560488638971035,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Minced Garlic","description":"Minced fresh garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tsp","icons":[],"ingredients_list":"GARLIC [Garlic.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0.64,"percent_drv":1},{"label":"Potassium","unit":"mg","value":40.10000000000001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":18.100000000000005,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.17000000000000004,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Mushrooms","description":"Chilled roasted fresh button mushrooms tossed with garlic and seasoning","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"FRESH MUSHROOMS [mushrooms], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":10,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":210,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.94,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":284.95785306247916,"percent_drv":6},{"label":"Calcium","unit":"mg","value":7.287488719406251,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.480616238584375,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0.17,"percent_drv":1}],"hideAllergens":false}

{"name":"Diced Yellow Onion","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"YELLOW ONION [Onion]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":41.39030372600001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.520390313000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.05953399851000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Blanched Broccoli","description":"Blanched fresh broccoli florets","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":167.9709243675,"percent_drv":4},{"label":"Calcium","unit":"mg","value":24.983017231875003,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.38803409743125,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Grilled Chicken","description":"Oven baked diced chicken breast seasoned with salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"CHICKEN BREAST [Chicken breast], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":120,"percent_drv":38},{"label":"Sodium","unit":"mg","value":270,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":31,"percent_drv":62},{"label":"Potassium","unit":"mg","value":334.53671241190716,"percent_drv":7},{"label":"Calcium","unit":"mg","value":6.304499478745073,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.4863312855810122,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Citrus Grilled Chicken","description":"Char-grilled boneless chicken that has been marinated in apple cider vinegar with fresh lemon and orange zest.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"BONELESS SKINLESS CHICKEN THIGHS [Chicken thigh meat], APPLE CIDER VINEGAR, CANOLA OIL [Canola Oil.], ORANGE ZEST [oranges], GROUND BLACK PEPPER, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], LEMON ZEST [lemon]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":11},{"label":"Total Fat","unit":"g","value":12,"percent_drv":15},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":14,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":170,"percent_drv":55},{"label":"Sodium","unit":"mg","value":210,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":29,"percent_drv":58},{"label":"Potassium","unit":"mg","value":319.0698100342533,"percent_drv":7},{"label":"Calcium","unit":"mg","value":15.894241663273935,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.5218928418470439,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0.35,"percent_drv":2}],"hideAllergens":false}

{"name":"Smashed Red Potatoes","description":"Smashed red potatoes seasoned with salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED POTATO [red potatoes], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":320,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":517.2349447845796,"percent_drv":11},{"label":"Calcium","unit":"mg","value":11.764350892701383,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.8371114901672009,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Saut\u00e9ed Mushrooms & Zucchini","description":"Portobello mushrooms and zucchini saut\u00e9ed in oil with salt & pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ZUCCHINI SQUASH [Zucchini], PORTOBELLO MUSHROOM [portobella mushrooms], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":310,"percent_drv":13},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":299.12840754433137,"percent_drv":6},{"label":"Calcium","unit":"mg","value":10.25097398699935,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.349210845360029,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0.14,"percent_drv":1}],"hideAllergens":false}

{"name":"Citrus-Champagne Vinaigrette","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"CANOLA OIL [Canola Oil.], HONEY [Honey.], ORANGE JUICE [Orange juice, 100% juice], CHAMPAGNE VINEGAR [White wine vinegar, naturally occuring sulfites.], LEMON JUICE PASTEURIZED, DIJON MUSTARD [Distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], LEMON ZEST [lemon], FRESH PARSLEY [Parsley.], CAYENNE PEPPER [Red Pepper.], FRESH THYME [thyme]","allergens_list":"","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":150,"percent_drv":7},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.322281864044456,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.775734871460439,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.03375813155134839,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pickled Red Onions","description":"Thinly sliced red onion pickled with red wine vinegar, sugar, and mustard seed","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"RED ONION [red onion], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.], GRANULATED SUGAR [Sugar.], MUSTARD SEED [Yellow mustard seeds.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.57,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":48.18072838825767,"percent_drv":1},{"label":"Calcium","unit":"mg","value":8.04195522069761,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.09287943424910375,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chipotle Orange Glaze","description":"Orange marmalade, chipotle pepper, garlic, paprika, tomato & dijon mustard","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"MARMALADE BULK ORANGE [High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Fruit Pectin, Citric Acid, Natural Orange Flavor.], CANNED CRUSHED TOMATOES [Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid*. *Naturally Derived], CANNED CHIPOTLE PEPPER IN ADOBO [Water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of Iodized Salt (contains Potassium Iodate), Corn Starch, Onion Powder, Garlic Powder, Spices.], DIJON MUSTARD [Distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices.], GARLIC [Garlic.], SMOKED PAPRIKA [Paprika and silicon dioxide (added to make free flowing).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":40,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":6,"percent_drv":11,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":22.034887764383534,"percent_drv":1},{"label":"Calcium","unit":"mg","value":1.8728296957531834,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.06353843523966336,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Black-Eyed Pea Salad","description":"Black-eyed peas, bell peppers, celery and green onion in a balsamic-basil vinaigrette","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANNED BLACK-EYED PEAS, CELERY, RED BELL PEPPER [red peppers], BALSAMIC VINEGAR [Wine vinegar, Cooked grape must.], GREEN ONION (SCALLION) [scallions], CANOLA OIL [Canola Oil.], GROUND BLACK PEPPER, DRIED BASIL [basil]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten, Coolfood","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":180,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":9,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":163.77926647681403,"percent_drv":4},{"label":"Calcium","unit":"mg","value":22.261052317810876,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.7149406541150001,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fudgy Brownie Cookies","description":"Sweet Loren's double chocolate cookie, oozing with the gooeyness of a brownie","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SWEET LOREN'S FUDGY BROWNIE COOKIE [Cane Sugar, Flour Blend (oat, tapioca, potato starch), Chocolate Chunks (sugar, unsweetened chocolate, cocoa butter, vanilla extract, salt), Palm Oil*, Filtered Water, Cocoa Powder, Molasses, Sea Salt, Baking Soda. *Sustainably Sourced, RSPO Certified.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":85,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":56,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Pork Loin","description":"Plain roasted pork loin","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"CENTER CUT PORK LOIN [Pork.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":14,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":70,"percent_drv":23},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":26,"percent_drv":52},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.41005560234375,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Red Potatoes","description":"Oven-roasted and fork tender baby red potatoes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED POTATO [red potatoes], CANOLA OIL [Canola Oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":483.7137383203126,"percent_drv":10},{"label":"Calcium","unit":"mg","value":10.631071171875002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.7760681955468751,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Steamed Broccoli Florets","description":"Steamed fresh broccoli florets","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.96,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":179.16898615000002,"percent_drv":4},{"label":"Calcium","unit":"mg","value":26.648551737500004,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.413903037625,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Grilled Zucchini","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ZUCCHINI SQUASH [Zucchini]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":308.301063984375,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.89968208333333,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4370551481770833,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Grilled Yellow Squash","description":"Grilled yellow summer squash tossed with black pepper and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"YELLOW SQUASH [yellow squash], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GRANULATED GARLIC [Garlic.], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":200,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":310.75591911458326,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.142993619791664,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.42273596223958326,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Corn","description":"Oven-roasted corn","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":220.6485961025641,"percent_drv":5},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22064859610256413,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.56,"percent_drv":1},{"label":"Potassium","unit":"mg","value":119.63498748200003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.968933234000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.24380589866000005,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fudge Brownie","description":"Housemade chocolate fudge brownie with chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], CANOLA OIL [Canola Oil.], EGG SHELL LARGE CAGE FREE [Fresh shell eggs], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], SUGAR CONFECTIONERS [Sugar, Corn Starch], WATER, COCOA BAKING POWDER [Cocoa], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], IMITATION VANILLA EXTRACT [Water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate (Preservative)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":450,"percent_drv":22},{"label":"Total Fat","unit":"g","value":19,"percent_drv":25},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":17},{"label":"Sodium","unit":"mg","value":240,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":62,"percent_drv":23},{"label":"Total Sugars","unit":"g","value":49,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":7,"percent_drv":14,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":163.6038498528523,"percent_drv":4},{"label":"Calcium","unit":"mg","value":17.0806098538319,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.6445899117784997,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0.31,"percent_drv":2}],"hideAllergens":false}

{"name":"Chocolate Chip Cookies","description":"Freshly baked chewy cookie with semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Dough Cookie Chocolate Chip 1.33oz [Enriched wheat flour (contains barley), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, flavor), palm oil spread (palm oil, water, butter [milk], salt, flavor [contains milk], citric acid, vitamin a palmitate, beta carotene [color]), liquid whole eggs, blackstrap molasses, water, artificial flavor, sodium bicarbonate, salt. (May contain: peanuts, almonds, coconut, macadamia nuts, pecans, walnuts.)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.98,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sugar Cookie","description":"Freshly baked soft sugar cookie","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"DOUGH COOKIE VALUE SUGAR FZ [Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, water, soybean oil, contains 2% or less of: salt, mono- and diglycerides, natural flavors [contains milk], citric acid, vitamin a palmitate added, beta carotene [color]), eggs, contains 2% or less of: invert sugar, salt, baking soda, defatted soy flour.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":5,"percent_drv":2},{"label":"Sodium","unit":"mg","value":110,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":9,"percent_drv":18,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":10.124829678571427,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.8099863742857143,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Vegetarian Chili","description":"Hearty vegetable chili with kidney and garbanzo beans seasoned with pepper, cumin and coriander","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"8 floz","icons":[],"ingredients_list":"WATER, CANNED CRUSHED TOMATOES [Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid*. *Naturally Derived], YELLOW ONION [Onion], CANNED DICED TOMATO IN JUICE [Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid.], WHOLE KERNEL CORN [Corn.], CANNED KIDNEY BEANS [Dark Kidney Beans, Water, Salt, Calcium Chloride], CANNED GARBANZO BEANS (CHICKPEAS) [Cooked Dried Chick Peas, Water, Salt], GREEN BELL PEPPER [green bell pepper], CARROT [carrots], CELERY, UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], GROUND BLACK PEPPER, GROUND CUMIN [Cumin.], GROUND CORIANDER [Coriander.], DRIED OREGANO","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":940,"percent_drv":41},{"label":"Total Carbohydrate","unit":"g","value":24,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":6,"percent_drv":21,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":488.8954641165487,"percent_drv":10},{"label":"Calcium","unit":"mg","value":55.58516808886711,"percent_drv":4},{"label":"Iron","unit":"mg","value":2.933288811113228,"percent_drv":16},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Brown Rice","description":"Tender cooked brown rice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RICE BROWN LONG GRAIN PARBOILED [Whole grain parboiled brown rice.], WATER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":6},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":64.67234962890625,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.3624602604166665,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.3425567377604166,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Broccoli","description":"Fresh broccoli florets roasted with oil, salt & pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":45,"percent_drv":2},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":120,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":189.92250883007813,"percent_drv":4},{"label":"Calcium","unit":"mg","value":28.424300660644533,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4435174224951172,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sour Cream","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"SOUR CREAM [cultured cream]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":6,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":4.5,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Scallions","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GREEN ONION (SCALLION) [scallions]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.25,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.5,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0925,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Southern Cornbread","description":"Traditional Southern-style cornbread","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 piece","icons":[],"ingredients_list":"MIX MUFFIN CORN 5 LB [Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, degermed yellow corn meal, soybean oil, modified corn starch, yellow corn flour, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate). Contains 2% or less of: salt, eggs with sodium silicoaluminate, modified whey, mono and diglycerides, nonfat milk, xanthan gum, soy flour.], MILK BULK WHOLE [milk, vitamin D3], LEMON JUICE PASTEURIZED","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":250,"percent_drv":13},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":9,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":490,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":42,"percent_drv":15},{"label":"Total Sugars","unit":"g","value":18,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":15,"percent_drv":30,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.59,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":66.98223953586947,"percent_drv":1},{"label":"Calcium","unit":"mg","value":79.89298537908115,"percent_drv":6},{"label":"Iron","unit":"mg","value":1.3586597549901422,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0.52,"percent_drv":3}],"hideAllergens":false}

{"name":"Pickled Jalapeno","description":"Jalapenos marinated in a white vinegar brine","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"JALAPE\u00d1O PEPPER [jalapeno peppers], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], WATER, GRANULATED SUGAR [Sugar.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.79,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":70.31723579973925,"percent_drv":2},{"label":"Calcium","unit":"mg","value":3.440422220838375,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07113426905598126,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Shredded Cheddar Cheese","description":"Shredded Yellow Cheddar Cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":25,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":0.91,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":197.43417873214287,"percent_drv":15},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.4,"percent_drv":2}],"hideAllergens":false}

{"name":"Pickled Red Onions","description":"Thinly sliced red onion pickled with red wine vinegar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"RED ONION [red onion], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.54,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":46.5640916506875,"percent_drv":1},{"label":"Calcium","unit":"mg","value":7.335439095656251,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.06697574826468751,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Flour City Pepperoni Pizza","description":"Cup & char pepperoni, mozzarella, and pizza sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], MATRIARK TOMATO PUREE PASSATA UPCYCLED [Upcycled Fresh Plum Tomatoes, Tomato Puree (filtered Water, Tomato Paste), Roasted Garlic Puree (garlic Water Citric Acid), Salt], Cup & Char Pepperoni [Pork, Beef, Salt, Contains 2% or less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid. In Collagen Casing.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":19,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":5},{"label":"Sodium","unit":"mg","value":700,"percent_drv":30},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":18},{"label":"Potassium","unit":"mg","value":69.19017623659563,"percent_drv":2},{"label":"Calcium","unit":"mg","value":129.1775710966576,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.3654686319888116,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Flour City Cheese Pizza","description":"Mozzarella cheese and pizza sauce on housemade dough","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], MATRIARK TOMATO PUREE PASSATA UPCYCLED [Upcycled Fresh Plum Tomatoes, Tomato Puree (filtered Water, Tomato Paste), Roasted Garlic Puree (garlic Water Citric Acid), Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":16,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":640,"percent_drv":27},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":69.19017623659565,"percent_drv":2},{"label":"Calcium","unit":"mg","value":129.1775710966576,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.3204686319888117,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Louis Garden Salad","description":"Romaine, tomato, cucumber, and carrot","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"ROMAINE LETTUCE [romaine], GRAPE TOMATO [grape tomatoes], SHREDDED CARROT [carrots], CUCUMBER [cucumbers]","allergens_list":"","preferences_list":"Vegetarian, Coolfood","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":12,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":426.8552260004376,"percent_drv":9},{"label":"Calcium","unit":"mg","value":44.29612988256251,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.0510585698550001,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Italian Dressing","description":"Sweet tangy Italian dressing","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"salad dressing italian [Soybean oil, distilled vinegar, water, sugar, salt, contains less than 2% of garlic, *xathan gum, onion, *red bell pepper, spice, lemon juice concentrate, natural flavor, beta carotene, and oleoresin paprika (color). *Dried.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":320,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":5,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Ranch Dressing","description":"Classic ranch made with a tasty blend of garlic and onion","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"SALAD DRESSING RANCH HOMESTYLE [Soybean Oil, Cultured Buttermilk, Water, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Garlic,* Buttermilk Solids, Spice, Xanthan Gum, Onion,* Corn Starch, Guar Gum, Yeast Extract. *Dried.]","allergens_list":"Eggs, Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":7},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":200,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Penne Pasta","description":"Fresh cooked al dente penne pasta","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, PENNE RIGATE PASTA [Semolina (wheat), durum wheat flour, niacin (vitamin b3), ferrous sulphate (iron), thiamine Mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid. *This product is manufactured on equipment that processes products containing eggs.]","allergens_list":"Wheat","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":57.24747452473958,"percent_drv":1},{"label":"Calcium","unit":"mg","value":12.919424195312498,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.9702961783854166,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Homemade Alfredo Sauce","description":"A creamy rich white sauce with Parmesan seasoned with a touch of nutmeg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"MILK BULK WHOLE [milk, vitamin D3], CREAM HALF & HALF [milk, cream, gellan gum, disodium phosphate, sodium citrate (mineral salts added to prevent cream separation in hot liquids)], GRATED PARMESAN CHEESE [Pasteurized milk, cheese cultures, Salt, enzymes], YELLOW ONION [Onion], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER, SPICE NUTMEG GROUND [Nutmeg.]","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":6,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":110,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":33.87598097502952,"percent_drv":1},{"label":"Calcium","unit":"mg","value":106.39680147974914,"percent_drv":8},{"label":"Iron","unit":"mg","value":0.07093665790706709,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.17,"percent_drv":1}],"hideAllergens":false}

{"name":"Marinara Sauce","description":"Homemade sauce with tomatoes, onions, garlic, oregano, and basil","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 floz","icons":[],"ingredients_list":"ORGANIC CANNED CRUSHED TOMATOES [Concentrated Crushed Tomatoes, Citric Acid (Naturally Derived), Spice], CANNED TOMATO PUREE [Vine-ripened Fresh Tomatoes, Salt, And Naturally Derived Citric Acid.], WATER, CANOLA OIL [Canola Oil.], YELLOW ONION [Onion], FRESH BASIL [basil], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER, DRIED OREGANO","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":280,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":9,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":442.3864751115161,"percent_drv":9},{"label":"Calcium","unit":"mg","value":20.64266766685578,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4560488638971035,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Minced Garlic","description":"Minced fresh garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tsp","icons":[],"ingredients_list":"GARLIC [Garlic.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0.64,"percent_drv":1},{"label":"Potassium","unit":"mg","value":40.10000000000001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":18.100000000000005,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.17000000000000004,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Mushrooms","description":"Chilled roasted fresh button mushrooms tossed with garlic and seasoning","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"FRESH MUSHROOMS [mushrooms], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":10,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":210,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.94,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":284.95785306247916,"percent_drv":6},{"label":"Calcium","unit":"mg","value":7.287488719406251,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.480616238584375,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0.17,"percent_drv":1}],"hideAllergens":false}

{"name":"Diced Yellow Onion","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"YELLOW ONION [Onion]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":41.39030372600001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.520390313000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.05953399851000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Blanched Broccoli","description":"Blanched fresh broccoli florets","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":167.9709243675,"percent_drv":4},{"label":"Calcium","unit":"mg","value":24.983017231875003,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.38803409743125,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Grilled Chicken","description":"Oven baked diced chicken breast seasoned with salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"CHICKEN BREAST [Chicken breast], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":120,"percent_drv":38},{"label":"Sodium","unit":"mg","value":270,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":31,"percent_drv":62},{"label":"Potassium","unit":"mg","value":334.53671241190716,"percent_drv":7},{"label":"Calcium","unit":"mg","value":6.304499478745073,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.4863312855810122,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Hawaiian Pork Grain Bowl","description":"Pork, kale, grilled pineapple, red pepper, and carrot tossed with a hearty grain blend","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"PINEAPPLE [pineapple], CENTER CUT PORK LOIN [Pork.], KALE [Kale], CARROT [carrots], RED BELL PEPPER [red peppers], WATER, RICE BROWN LONG GRAIN PARBOILED [Whole grain parboiled brown rice.], CANOLA OIL [Canola Oil.], QUINOA [Quinoa 100%], ORANGE JUICE [Orange juice, 100% juice], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], GREEN ONION (SCALLION) [scallions], LEMON JUICE PASTEURIZED, GRANULATED SUGAR [Sugar.], FRESH GINGERROOT [gingerroot], FRESH CILANTRO [cilantro], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], GROUND BLACK PEPPER, CAYENNE PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":370,"percent_drv":18},{"label":"Total Fat","unit":"g","value":19,"percent_drv":24},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":35,"percent_drv":11},{"label":"Sodium","unit":"mg","value":280,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":34,"percent_drv":13},{"label":"Total Sugars","unit":"g","value":11,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.5,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":12,"is_secondary":true},{"label":"Protein","unit":"g","value":17,"percent_drv":33},{"label":"Potassium","unit":"mg","value":354.10986361770364,"percent_drv":8},{"label":"Calcium","unit":"mg","value":95.76109396021968,"percent_drv":7},{"label":"Iron","unit":"mg","value":3.3109622609882847,"percent_drv":18},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Black-Eyed Pea Salad","description":"Black-eyed peas, bell peppers, celery and green onion in a balsamic-basil vinaigrette","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANNED BLACK-EYED PEAS, CELERY, RED BELL PEPPER [red peppers], BALSAMIC VINEGAR [Wine vinegar, Cooked grape must.], GREEN ONION (SCALLION) [scallions], CANOLA OIL [Canola Oil.], GROUND BLACK PEPPER, DRIED BASIL [basil]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten, Coolfood","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":180,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":9,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":163.77926647681403,"percent_drv":4},{"label":"Calcium","unit":"mg","value":22.261052317810876,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.7149406541150001,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fudgy Brownie Cookies","description":"Sweet Loren's double chocolate cookie, oozing with the gooeyness of a brownie","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SWEET LOREN'S FUDGY BROWNIE COOKIE [Cane Sugar, Flour Blend (oat, tapioca, potato starch), Chocolate Chunks (sugar, unsweetened chocolate, cocoa butter, vanilla extract, salt), Palm Oil*, Filtered Water, Cocoa Powder, Molasses, Sea Salt, Baking Soda. *Sustainably Sourced, RSPO Certified.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":85,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":56,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Pork Loin","description":"Plain roasted pork loin","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"CENTER CUT PORK LOIN [Pork.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":14,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":70,"percent_drv":23},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":26,"percent_drv":52},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.41005560234375,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Red Potatoes","description":"Oven-roasted and fork tender baby red potatoes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED POTATO [red potatoes], CANOLA OIL [Canola Oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":483.7137383203126,"percent_drv":10},{"label":"Calcium","unit":"mg","value":10.631071171875002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.7760681955468751,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Steamed Broccoli Florets","description":"Steamed fresh broccoli florets","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.96,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":179.16898615000002,"percent_drv":4},{"label":"Calcium","unit":"mg","value":26.648551737500004,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.413903037625,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Grilled Zucchini","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ZUCCHINI SQUASH [Zucchini]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":308.301063984375,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.89968208333333,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4370551481770833,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Grilled Yellow Squash","description":"Grilled yellow summer squash tossed with black pepper and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"YELLOW SQUASH [yellow squash], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GRANULATED GARLIC [Garlic.], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":200,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":310.75591911458326,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.142993619791664,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.42273596223958326,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Corn","description":"Oven-roasted corn","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":220.6485961025641,"percent_drv":5},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22064859610256413,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.56,"percent_drv":1},{"label":"Potassium","unit":"mg","value":119.63498748200003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.968933234000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.24380589866000005,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fudge Brownie","description":"Housemade chocolate fudge brownie with chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], CANOLA OIL [Canola Oil.], EGG SHELL LARGE CAGE FREE [Fresh shell eggs], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], SUGAR CONFECTIONERS [Sugar, Corn Starch], WATER, COCOA BAKING POWDER [Cocoa], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], IMITATION VANILLA EXTRACT [Water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate (Preservative)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":450,"percent_drv":22},{"label":"Total Fat","unit":"g","value":19,"percent_drv":25},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":17},{"label":"Sodium","unit":"mg","value":240,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":62,"percent_drv":23},{"label":"Total Sugars","unit":"g","value":49,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":7,"percent_drv":14,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":163.6038498528523,"percent_drv":4},{"label":"Calcium","unit":"mg","value":17.0806098538319,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.6445899117784997,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0.31,"percent_drv":2}],"hideAllergens":false}

{"name":"Chocolate Chip Cookies","description":"Freshly baked chewy cookie with semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Dough Cookie Chocolate Chip 1.33oz [Enriched wheat flour (contains barley), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, flavor), palm oil spread (palm oil, water, butter [milk], salt, flavor [contains milk], citric acid, vitamin a palmitate, beta carotene [color]), liquid whole eggs, blackstrap molasses, water, artificial flavor, sodium bicarbonate, salt. (May contain: peanuts, almonds, coconut, macadamia nuts, pecans, walnuts.)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.98,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sugar Cookie","description":"Freshly baked soft sugar cookie","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"DOUGH COOKIE VALUE SUGAR FZ [Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, water, soybean oil, contains 2% or less of: salt, mono- and diglycerides, natural flavors [contains milk], citric acid, vitamin a palmitate added, beta carotene [color]), eggs, contains 2% or less of: invert sugar, salt, baking soda, defatted soy flour.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":5,"percent_drv":2},{"label":"Sodium","unit":"mg","value":110,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":9,"percent_drv":18,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":10.124829678571427,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.8099863742857143,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}