Douglass Dining Center

{"name":"Beer Battered Cod","description":"Cod fillet battered and deep fried","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"FISH COD FILLET BATTERED BEER 3 OZ RAW IQF [Cod, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And\/or Soybean Oil), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (water, Barley Malt, Rice, Hops, Yeast), Contains 2% Or Less Of: Modified Corn Starch, Salt, Spices, Sodium Tripolyphosphate (to Retain Moisture), Garlic Powder, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Corn Maltodextrin, Onion Powder, Gum Arabic, Fermented Wheat Protein, Sugar, Natural And Artificial Flavor, Tricalcium Phosphate, Malt Syrup (corn Syrup, Barley, Malt Extract), Yeast Extract, Sweet Potato Maltodextrin.], FRY OIL CANOLA [Soybean Oil, TBHQ and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (an Anti-Foaming Agent)]","allergens_list":"Wheat, Fish","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":320,"percent_drv":16},{"label":"Total Fat","unit":"g","value":21,"percent_drv":28},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":16,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":690,"percent_drv":30},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":11,"percent_drv":22},{"label":"Potassium","unit":"mg","value":202.49659357142855,"percent_drv":4},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.8099863742857143,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0.4,"percent_drv":2}],"hideAllergens":false}

{"name":"New England Style Hot Dog Roll","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"New England Style Hot Dog Roll [Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono- And Diglycerides, Artificial Flavor, Colored With Annatto And Turmeric, Calcium Disodium Edta [preservative], Vitamin A Palmitate Added), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean Oil And Canola Oil), Salt, Honey, Wheat Starch, Wheat Protein, Sunflower Lecithin, Natural Flavors, Lactic Acid, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Sesame Flour, Calcium Propionate (to Retard Spoilage).]","allergens_list":"Wheat, Sesame","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":10},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":330,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":32,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":50,"percent_drv":1},{"label":"Calcium","unit":"mg","value":100,"percent_drv":8},{"label":"Iron","unit":"mg","value":1.7,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Old Bay Potato Chips","description":"House-made fried potato chips seasoned with Old Bay","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"FROZEN SKIN-ON POTATO CHIPS [Potatoes, Vegetable Oil (Contains One or More of the Following: Soybean, Canola, Palm, Hydrogenated Cottonseed, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose.], FRY OIL CANOLA [Soybean Oil, TBHQ and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (an Anti-Foaming Agent)], SEASONING OLD BAY [Celery Salt, Spices (Including Red Pepper & Black Pepper), & Paprika], GRANULATED SUGAR [Sugar.], GRANULATED GARLIC [Garlic.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":13,"percent_drv":17},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":15,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":570,"percent_drv":25},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":280.17156929050117,"percent_drv":6},{"label":"Calcium","unit":"mg","value":8.566232265348656,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.280449394615472,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Dilled Haricot Vert","description":"Steamed green beans served with a button of butter and fresh dill","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"VEGETABLE FRESH BEAN GREEN HARICOT VERT, UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], HERB FRESH DILL [dill weed], GROUND BLACK PEPPER [black pepper]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":4,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":450,"percent_drv":19},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":9,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":251.81779626622262,"percent_drv":5},{"label":"Calcium","unit":"mg","value":35.625458965282746,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.5960733513822694,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Israeli Couscous Salad","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"WATER, COUSCOUS MIDDLE EASTERN [Wheat Flour and\/or Rosemary Extract], FRESH BASIL [basil], FRESH MINT [mint], GREEN ONION (SCALLION) [scallions], SHALLOT [shallot], FRESH PARSLEY [Parsley.], EXTRA VIRGIN OLIVE OIL [Refined Olive Oil, Extra Virgin Olive Oil], LEMON ZEST [lemon peel]","allergens_list":"Wheat","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":7},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0.57,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":9,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":9},{"label":"Potassium","unit":"mg","value":159.5032926819642,"percent_drv":3},{"label":"Calcium","unit":"mg","value":56.22821350042415,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.8462245509929027,"percent_drv":10},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Kachumber Salad","description":"Diced fresh tomato, cucumber, red onion, cilantro, jalapenos, and lime","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CUCUMBER [cucumbers], TOMATO [tomatoes], RED ONION [red onion], MAJOR GREY CHUTNEY [Sugar, mango, salt, acetic acid, ginger, garlic, chili.], FRESH CILANTRO [cilantro], JALAPE\u00d1O PEPPER [jalapeno peppers], LIME JUICE PASTEURIZED [100% Lime Juice], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":340,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.9,"percent_drv":2},{"label":"Potassium","unit":"mg","value":214.1406075398158,"percent_drv":5},{"label":"Calcium","unit":"mg","value":16.92617917564142,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.19307444074233454,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chef's Special","description":"This menu item has not been analyzed for nutritional or ingredient content. Please see a Manager or Chef for ingredient and\/or allergen information.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"","icons":[],"ingredients_list":"","allergens_list":"","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Remoulade","description":"A creamy and spicy blend of mayonnaise, Dijon mustard, tabasco, paprika, capers, scallions, parsley and lemon juice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"MAYONNAISE CLASSIC [Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Mustard Seed, Calcium Disodium Edta (to Preserve Flavor).], LEMON JUICE PASTEURIZED, CAPERS [Capers, Water, Salt, Distilled Vinegar.], GREEN ONION (SCALLION) [scallions], DIJON MUSTARD [Distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices.], FRESH PARSLEY [Parsley.], TABASCO HOT PEPPER SAUCE [Distilled Vinegar, Red Pepper, Salt.], PAPRIKA [Spice Paprika.]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":8},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":16,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":9.148755634684386,"percent_drv":0},{"label":"Calcium","unit":"mg","value":1.9993867121443372,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.047720334366577195,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Shredded Iceberg Lettuce","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ICEBERG LETTUCE [iceberg lettuce]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.72,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":29.5375,"percent_drv":1},{"label":"Calcium","unit":"mg","value":3.0175,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.007012500000000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sliced Red Onions","description":"Thinly sliced red onions","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 oz","icons":[],"ingredients_list":"RED ONION [red onion]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":20.695151863000007,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.260195156500001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.029766999255000006,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sliced Tomatoes","description":"Sliced fresh tomatoes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 slice","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":94.06371764580001,"percent_drv":2},{"label":"Calcium","unit":"mg","value":3.9689332340000005,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.10716119731800001,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Crispy Capers","description":"Deep fried capers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"CAPERS [Capers, Water, Salt, Distilled Vinegar.], FRY OIL CANOLA [Soybean Oil, TBHQ and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (an Anti-Foaming Agent)]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":2},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":1330,"percent_drv":58},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Lemon Wedge","description":"Fresh lemon wedges","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 wedge","icons":[],"ingredients_list":"FRUIT FRESH LEMON [lemon peel]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.009713860000005,"percent_drv":0},{"label":"Calcium","unit":"mg","value":14.245635357750006,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.08504856930000004,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Arborio Rice","description":"Arborio rice, cooked al dente with garlic, onions, and seasoning","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"WATER, RICE ARBORIO [Arborio Rice], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], EXTRA VIRGIN OLIVE OIL [Refined Olive Oil, Extra Virgin Olive Oil], GARLIC [Garlic.], YELLOW ONION [Onion], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":500,"percent_drv":22},{"label":"Total Carbohydrate","unit":"g","value":25,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.89,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":40.768869515298015,"percent_drv":1},{"label":"Calcium","unit":"mg","value":74.08617422781502,"percent_drv":6},{"label":"Iron","unit":"mg","value":6.661624483568807,"percent_drv":37},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Mediterranean Seafood Broth with Saffron","description":"Flavorful seafood broth simmered with tomatoes and fennel","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"WATER, YELLOW ONION [Onion], CELERY [Celery.], FRESH FENNEL [Fennel.], FRESH LEEKS [leeks], CANNED DICED TOMATO IN JUICE [Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid.], BROTH, CLAM FROM BASE ( NO ADDED MSG ) [Cooked Clams and Clam Broth, Salt, Sugar, Corn Starch, Maltodextrin, Yeast Extract, Butter Oil], GRANULATED SUGAR [Sugar.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper], SPICE SAFFRON [Saffron.], CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Milk","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.94,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":29.739083741375243,"percent_drv":1},{"label":"Calcium","unit":"mg","value":5.0426852261430115,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05924234034772452,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Cooked Shrimp","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"WATER, PEELED & DEVEINED SHRIMP [Shrimp, Water, Salt And Sodium Tripolyphosphate (to Retain Moisture).], LEMON JUICE PASTEURIZED, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Shellfish","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":35,"percent_drv":12},{"label":"Sodium","unit":"mg","value":2030,"percent_drv":88},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.74,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":15},{"label":"Potassium","unit":"mg","value":77.96234889043662,"percent_drv":2},{"label":"Calcium","unit":"mg","value":38.03755679748827,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.023530104173000003,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chorizo","description":"Grilled pork chorizo sausage link","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"Chorizo (4oz) (CFF) [Pork, Water, Contains 2% or less of: Salt, Dextrose, Spices, Garlic Powder, Flavoring.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":370,"percent_drv":19},{"label":"Total Fat","unit":"g","value":34,"percent_drv":44},{"label":"Saturated Fat","unit":"g","value":14,"percent_drv":70,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":90,"percent_drv":30},{"label":"Sodium","unit":"mg","value":960,"percent_drv":42},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":14,"percent_drv":28},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.44,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Green Peas","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"FROZEN PEAS [Peas]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":7,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":115.90000000000002,"percent_drv":3},{"label":"Calcium","unit":"mg","value":11.875000000000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.6982500000000001,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sliced Green Peppers","description":"Fresh sliced green bell peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"GREEN BELL PEPPER [green bell pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.68,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":46.209722653000014,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05273011296600001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Spanish Sofrito","description":"Saut\u00e9ed onions, green peppers, tomatoes, & garlic sprinkled with smoked paprika.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"ORGANIC CANNED CRUSHED TOMATOES [Concentrated Crushed Tomatoes, Citric Acid (Naturally Derived), Spice], YELLOW ONION [Onion], CANOLA OIL [Canola Oil.], POBLANO PEPPER [poblano peppers], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper], SMOKED PAPRIKA [Paprika and silicon dioxide (added to make free flowing).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":10,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":300,"percent_drv":13},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.76,"percent_drv":2},{"label":"Potassium","unit":"mg","value":177.4796784973506,"percent_drv":4},{"label":"Calcium","unit":"mg","value":7.850604369231547,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.3030849802364142,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Grilled Lemon Wedges","description":"Grilled fresh lemon wedges","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 wedge","icons":[],"ingredients_list":"FRESH LEMON [Lemon.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":20.7,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.9,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.09,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chili-Saffron Oil","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"CANOLA OIL [Canola Oil.], CRUSHED RED PEPPER [Red Pepper.], SPICE SAFFRON [Saffron.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.69,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":24.40646613708641,"percent_drv":1},{"label":"Calcium","unit":"mg","value":1.795374740444757,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0951976429971392,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Tomato Basil Soup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"8 floz","icons":[],"ingredients_list":"Tomato Basil Soup [Water, Marinara Sauce (Vine-ripened fresh tomatoes, blend of extra virgin olive oil and sunflower oil, salt, onions, sugar, black pepper, basil, oregano, parsley, and naturally derived citric acid), Pasta Sauce, Half and Half, Olive Oil, Garlic, Spices, Granulated Garlic.]","allergens_list":"Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":7},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":660,"percent_drv":28},{"label":"Total Carbohydrate","unit":"g","value":15,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":14,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"New Orleans Crab Chowder","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"8 floz","icons":[],"ingredients_list":"Nathan's New Orleans Crab Chowder [Water, Imitation Crab, Potatoes, Rice Roux, Whole Milk, Red Peppers, Onions, Celery, Clam Base, Half and Half, Shrimp Base, Creole Seasoning, Spices.]","allergens_list":"Wheat, Eggs, Fish, Shellfish, Milk, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":25,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":790,"percent_drv":34},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Ginger Soy Tofu","description":"Seared Asian-marinated tofu","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"SUPER FIRM TOFU [Filtered Water, Organic Soybeans, Natural Coagulants (calcium Chloride [nigari], Calcium Sulphate)], SAUCE SOY LESS SODIUM [Water, soybeans, salt, sugar, brewing starter], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], LIME JUICE PASTEURIZED [100% Lime Juice], JALAPE\u00d1O PEPPER [jalapeno peppers], LIGHT BROWN SUGAR [Sugar, Molasses.], FRESH CILANTRO [cilantro], MIRIN-SWEET RICE WINE [CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, FERMENTED RICE WATER, RICE, GLUCOSE SYRUP, ALCOHOL, SALT), VINEGAR, SODIUM BENZOATE AS A PRESERVATIVE.], Fish Sauce [Anchovy extract, Salt, Water, Fructose, Hydrolyzed Vegetable Protein (corn)], FRESH GINGERROOT [gingerroot], HONEY [Honey.], GARLIC [Garlic.]","allergens_list":"Fish, Soy","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":270,"percent_drv":14},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":2670,"percent_drv":116},{"label":"Total Carbohydrate","unit":"g","value":29,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":20,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":16,"percent_drv":32,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.75,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":22,"percent_drv":44},{"label":"Potassium","unit":"mg","value":252.88446795662443,"percent_drv":5},{"label":"Calcium","unit":"mg","value":212.61913787732195,"percent_drv":16},{"label":"Iron","unit":"mg","value":2.8653368455089696,"percent_drv":16},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Jasmine Rice","description":"Thai long grain rice with aromatic, nutty flavor","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE JASMINE [Jasmine Rice.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":34,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.84,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":20.99964675925926,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.88583999111111,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Bibb Lettuce","description":"Green whole leaf lettuce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 leaf","icons":[],"ingredients_list":"BIBB LETTUCE [bibb lettuce]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":14.280000000000001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.1,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07440000000000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pickled Red Onions","description":"Thinly sliced red onion pickled with red wine vinegar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"RED ONION [red onion], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.54,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":46.5640916506875,"percent_drv":1},{"label":"Calcium","unit":"mg","value":7.335439095656251,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.06697574826468751,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sambal Oelek Chili Sauce","description":"Indonesian chilli sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tsp","icons":[],"ingredients_list":"SAMBAL OELEK CHILI SAUCE [Red Chili Peppers, Salt, Sugar, Acetic Acid, Potassium Sorbate (Preservative), Xantham Gum, Ascorbic Acid.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":180,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.6,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Marinated Cucumber","description":"Sliced English cucumber, shallots, white wine vinegar, jalapeno, sugar, and fresh cilantro","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"ENGLISH CUCUMBER [english cucumber], SHALLOT [shallot], FRESH CILANTRO [cilantro], JALAPE\u00d1O PEPPER [jalapeno peppers], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GRANULATED SUGAR [Sugar.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":54.852783459740635,"percent_drv":1},{"label":"Calcium","unit":"mg","value":5.440450662611719,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.04992173828988282,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Kimchi","description":"Kimchi-style cabbage, daikon and carrots flavored with fish sauce, gochujang, garlic, and ginger","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"GREEN CABBAGE [green cabbage], DAIKON RADISH [daikon radish], SHREDDED CARROT [carrots], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GREEN ONION (SCALLION) [scallions], Fish Sauce [Anchovy extract, Salt, Water, Fructose, Hydrolyzed Vegetable Protein (corn)], GOCHUJANG PASTE [Corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder, thiamin, koji seed.], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot]","allergens_list":"Fish, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":320,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.95,"percent_drv":2},{"label":"Potassium","unit":"mg","value":121.43206254506296,"percent_drv":3},{"label":"Calcium","unit":"mg","value":22.47958621717908,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.2250256083689945,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Ssam Sauce","description":"Spicy sauce made of fermented soybeans, red chili paste, sesame oil, onion, garlic, and green onions","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"VINEGAR SHERRY [Sherry Wine Vinegar. (Contains Sulfites.)], CANOLA OIL [Canola Oil.], Soybean Paste [Water, Wheat Flour, Corn Syrup, Soybean, Salt, Pearled Wheat, Alcohol, Sugar, Fructose, Chili Powder, Garlic, Persimmon Juice Concentrate, Yeast Extract, Mustard Powder, Sesame Seed, Dried Shiitake Mushroom, Glucose, Onion, Koji Seed], GOCHUJANG PASTE [Corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder, thiamin, koji seed.]","allergens_list":"Wheat, Soy, Sesame","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":105,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.4999999873197414,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07249999963227251,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Red Dragon Sauce","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"Soybean Paste [Water, Wheat Flour, Corn Syrup, Soybean, Salt, Pearled Wheat, Alcohol, Sugar, Fructose, Chili Powder, Garlic, Persimmon Juice Concentrate, Yeast Extract, Mustard Powder, Sesame Seed, Dried Shiitake Mushroom, Glucose, Onion, Koji Seed], WATER, GRANULATED SUGAR [Sugar.], SAUCE SOY TAMARI 40% LESS SODIUM GF [Water, soybeans, salt, sugar, brewing starter], VINEGAR SHERRY [Sherry Wine Vinegar. (Contains Sulfites.)], SESAME OIL [sesame oil]","allergens_list":"Wheat, Soy, Sesame","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":670,"percent_drv":29},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":12,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":3,"percent_drv":5,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0.1587573285547664,"percent_drv":0},{"label":"Calcium","unit":"mg","value":8.904294632277383,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.346826076071012,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Sliced Jalapenos","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"JALAPE\u00d1O PEPPER [jalapeno peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.79,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":70.30681728800002,"percent_drv":2},{"label":"Calcium","unit":"mg","value":3.401942772000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07087380775000002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pickled Carrot & Daikon","description":"Shredded carrots and daikon radishes pickled in white vinegar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"DAIKON RADISH [daikon radish], SHREDDED CARROT [carrots], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GRANULATED SUGAR [Sugar.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":40,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":0.52,"percent_drv":1},{"label":"Potassium","unit":"mg","value":168.5483332791864,"percent_drv":4},{"label":"Calcium","unit":"mg","value":18.202059364655703,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.18205177812091017,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chicken Vindaloo","description":"Tender chicken cooked with gingerroot, garlic, curry paste, tomato, red wine vinegar and coconut milk","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"BONELESS SKINLESS CHICKEN THIGHS [Chicken thigh meat], POTATO [white potato], CANNED DICED TOMATO IN JUICE [Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid.], YELLOW ONION [Onion], PASTE CURRY VINDALOO [Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Water, Ground onion (onion, citric acid), Canola oil, Distilled vinegar, Ground garlic (garlic, citric acid), Spices, Ginger puree (ginger, phosphoric acid), Paprika, Dehydrated green bell pepper, Salt, Sugar, Dehydrated onion, Lemon juice concentrate, Dehydrated cilantro, Turmeric, Xanthan gum], COCONUT MILK (UNSWEETENED) [coconut extract, water, guar gum, sucrose ester, sodium carboxy methyl cellulose, xanthan gum], WATER, TOMATO PASTE [Tomato Paste, less than 2% of: Salt, Citric Acid*. *Naturally Derived], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot], GROUND BLACK PEPPER [black pepper], FRESH CILANTRO [cilantro]","allergens_list":"Tree Nuts","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":90,"percent_drv":29},{"label":"Sodium","unit":"mg","value":430,"percent_drv":19},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":16,"percent_drv":33},{"label":"Potassium","unit":"mg","value":384.3961397196273,"percent_drv":8},{"label":"Calcium","unit":"mg","value":15.17770976356839,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.3821060852259217,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0.18,"percent_drv":1}],"hideAllergens":false}

{"name":"Cauliflower Cashew Vindaloo","description":"Roasted cauliflower and cashew in a hot and tangy tomato coconut sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CAULIFLOWER [cauliflower], CANNED TOMATO PUREE [Vine-ripened Fresh Tomatoes, Salt, And Naturally Derived Citric Acid.], WATER, PASTE CURRY VINDALOO [Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Water, Ground onion (onion, citric acid), Canola oil, Distilled vinegar, Ground garlic (garlic, citric acid), Spices, Ginger puree (ginger, phosphoric acid), Paprika, Dehydrated green bell pepper, Salt, Sugar, Dehydrated onion, Lemon juice concentrate, Dehydrated cilantro, Turmeric, Xanthan gum], NUT CASHEW DRY ROASTED [Cashews, Sunflower, and\/or Cottonseed Oil, Salt.], CANOLA OIL [Canola Oil.], FRESH CILANTRO [cilantro], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":328.25080241319927,"percent_drv":7},{"label":"Calcium","unit":"mg","value":21.947217938169914,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.3102464737773421,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Yellow Basmati Rice","description":"Savory basmati rice cooked in vegetable broth","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE BASMATI [White basmati rice.], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND TURMERIC [Turmeric.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":2,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":340,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":31,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":51.08129351851852,"percent_drv":1},{"label":"Calcium","unit":"mg","value":3.347749041666666,"percent_drv":0},{"label":"Iron","unit":"mg","value":2.198144913333333,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Yogurt Sauce","description":"Greek yogurt mixed with fresh mint, lime juice and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"PLAIN NONFAT GREEK YOGURT [Pasteurized Jersey Milk, Live Active Cultures], LIME JUICE PASTEURIZED [100% Lime Juice], EXTRA VIRGIN OLIVE OIL [Refined Olive Oil, Extra Virgin Olive Oil], FRESH MINT [mint], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":45,"percent_drv":2},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":6,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":1},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.73,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0.87,"percent_drv":2},{"label":"Potassium","unit":"mg","value":10.823949989355242,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.6040999987262685,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.14723499999090195,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Cilantro","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH CILANTRO [cilantro]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.908040614040001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.7597672190800001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020071462354800004,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Scallions","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GREEN ONION (SCALLION) [scallions]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.25,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.5,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0925,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pickled Red Onions","description":"Thinly sliced red onion pickled with red wine vinegar, sugar, and mustard seed","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"RED ONION [red onion], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.], GRANULATED SUGAR [Sugar.], MUSTARD SEED [Mustard Seeds.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.56,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":47.20022769851661,"percent_drv":1},{"label":"Calcium","unit":"mg","value":7.688472104544483,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.08064041357327563,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pickled Raisins","description":"Sweet and tangy raisins pickled with herbs","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"SEEDLESS RAISINS [Raisins.], APPLE CIDER VINEGAR [MADE FROM THE JUICE OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY.], GRANULATED SUGAR [Sugar.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], LEMON ZEST [lemon peel], FRESH THYME [thyme], DRIED BAY LEAVES [Bay Leaves.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":14.227181303067919,"percent_drv":0},{"label":"Calcium","unit":"mg","value":1.3375203340277553,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.047902579166764436,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Kachumber Salad","description":"Diced fresh tomato, cucumber, red onion, cilantro, jalapenos, and lime","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CUCUMBER [cucumbers], TOMATO [tomatoes], RED ONION [red onion], MAJOR GREY CHUTNEY [Sugar, mango, salt, acetic acid, ginger, garlic, chili.], FRESH CILANTRO [cilantro], JALAPE\u00d1O PEPPER [jalapeno peppers], LIME JUICE PASTEURIZED [100% Lime Juice], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":340,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.9,"percent_drv":2},{"label":"Potassium","unit":"mg","value":214.1406075398158,"percent_drv":5},{"label":"Calcium","unit":"mg","value":16.92617917564142,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.19307444074233454,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Naan Bread","description":"Stone-fired hand-stretched naan","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 each","icons":[],"ingredients_list":"NAAN BREAD [Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk (skim milk, dry buttermilk, bacterial culture), water, soybean and\/or canola oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, ghee (clarified butter), wheat gluten, dextrose, dextrin, vegetable fiber, yeast. May contain Soy and Sesame.]","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":480,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":30,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":3,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":67.5,"percent_drv":1},{"label":"Calcium","unit":"mg","value":90,"percent_drv":7},{"label":"Iron","unit":"mg","value":1.6500000000000001,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Brown Lentil Dal","description":"Brown lentils seasoned with mustard, cumin, ginger, garlic, onion and curry paste","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, DRIED BROWN LENTILS [lentils], TOMATO [tomato], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], TOMATO PASTE [Tomato Paste, less than 2% of: Salt, Citric Acid*. *Naturally Derived], TOMATO [tomatoes], CANNED TOMATO PUREE [Vine-ripened Fresh Tomatoes, Salt, And Naturally Derived Citric Acid.], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot], MUSTARD SEED [Mustard Seeds.], LEMON JUICE PASTEURIZED, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CURRY POWDER [Spices (including turmeric), garlic, salt], CUMIN SEED [Cumin Seed.], FRESH CILANTRO [cilantro], PASTE CURRY GREEN [chili, onion, lemongrass, garlic, salt, dextrose, kale, galangal, coriander root, kaffir lime peel, white pepper powder, cumin powder, coriander], JALAPE\u00d1O PEPPER [jalapeno peppers], PAPRIKA [Spice Paprika.], GROUND CARDAMOM [Cardamom.], GROUND CINNAMON [Cinnamon], GROUND CLOVES [Ground Cloves.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":240,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":250.06848294248033,"percent_drv":5},{"label":"Calcium","unit":"mg","value":20.591763225913105,"percent_drv":2},{"label":"Iron","unit":"mg","value":4.423274712076309,"percent_drv":25},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chicken Tagine","description":"Moroccan chicken stew with vegetables, chickpeas, raisins and olives in savory tomato broth","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"BONELESS SKINLESS CHICKEN THIGHS [Chicken thigh meat], CANNED TOMATO PUREE [Vine-ripened Fresh Tomatoes, Salt, And Naturally Derived Citric Acid.], WATER, POTATO [white potato], GARBANZO BEANS [Cooked Dried Chick Peas, Water, Salt], YELLOW ONION [Onion], GREEN BELL PEPPER [green bell pepper], CELERY [Celery.], SEEDLESS RAISINS [Raisins.], OLIVE MANZANILLA SALAD [Manzanilla Olives, water, minced pimento, salt, citric acid, sodium alginate, guar gum.], CHICKEN BASE NATURAL GF [Chicken and Chicken Broth, Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil, 2% of Less of Potato Starch, Natural Flavors, Natural Extractives of Turmeric and Annatto.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CANOLA OIL [Canola Oil.], GROUND BLACK PEPPER [black pepper], GARLIC [Garlic.], GROUND CINNAMON [Cinnamon], GROUND GINGER [ginger], GROUND CUMIN [Cumin Seed.], GROUND TURMERIC [Turmeric.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":150,"percent_drv":7},{"label":"Total Fat","unit":"g","value":6,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":7,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":70,"percent_drv":22},{"label":"Sodium","unit":"mg","value":680,"percent_drv":29},{"label":"Total Carbohydrate","unit":"g","value":11,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":14,"percent_drv":28},{"label":"Potassium","unit":"mg","value":335.8227334453631,"percent_drv":7},{"label":"Calcium","unit":"mg","value":31.7622253529732,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.1419956754183058,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0.14,"percent_drv":1}],"hideAllergens":false}

{"name":"Brown Rice","description":"Tender cooked brown rice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RICE BROWN LONG GRAIN PARBOILED [Whole grain parboiled brown rice.], WATER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":6},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":64.67234962890625,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.3624602604166665,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.3425567377604166,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Marinated Mixed Olives","description":"Spicy orange-marinated Kalamata, manzanilla, and stuffed olives","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"OLIVE MANZANILLA SALAD [Manzanilla Olives, water, minced pimento, salt, citric acid, sodium alginate, guar gum.], PITTED KALAMATA OLIVE [Olives, Water, Salt, Vinegar, Spices, Olive Oil], CANOLA OIL [Canola Oil.], ORANGE ZEST [oranges], CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":9,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":1430,"percent_drv":62},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.490948251069235,"percent_drv":0},{"label":"Calcium","unit":"mg","value":64.38783066333076,"percent_drv":5},{"label":"Iron","unit":"mg","value":0.022006317289447776,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chopped Parsley","description":"Chopped fresh parsley","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH PARSLEY [Parsley.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":20.417326536620006,"percent_drv":0},{"label":"Calcium","unit":"mg","value":5.085904444140001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22849715618600006,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Zhug Sauce","description":"Traditional Middle Eastern hot sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"CANOLA OIL [Canola Oil.], JALAPE\u00d1O PEPPER [jalapeno peppers], LEMON JUICE PASTEURIZED, FRESH PARSLEY [Parsley.], FRESH CILANTRO [cilantro], GARLIC [Garlic.], GROUND CARDAMOM [Cardamom.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND CORIANDER [Spices, Coriander Seed.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":230,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.71,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":68.55045684126249,"percent_drv":2},{"label":"Calcium","unit":"mg","value":14.588296731788475,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.44161722922101415,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Crispy Turmeric Chickpeas","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"GARBANZO BEANS [Cooked Dried Chick Peas, Water, Salt], CANOLA OIL [Canola Oil.], GROUND TURMERIC [Turmeric.], GROUND CUMIN [Cumin Seed.], GRANULATED GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten, Coolfood","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":250,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":21,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0.52,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":16,"is_secondary":true},{"label":"Protein","unit":"g","value":7,"percent_drv":14},{"label":"Potassium","unit":"mg","value":17.90137243039889,"percent_drv":0},{"label":"Calcium","unit":"mg","value":44.412224886210275,"percent_drv":3},{"label":"Iron","unit":"mg","value":2.1240815205655097,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Mint Pea Salad","description":"Peas tossed with mint and lemon juice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"FROZEN PEAS [Peas], LEMON JUICE PASTEURIZED, FRESH MINT [mint], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":80,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":18,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":231.32236353043442,"percent_drv":5},{"label":"Calcium","unit":"mg","value":28.755275668118756,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.6777956519682502,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Broccoli","description":"Fresh broccoli florets roasted with oil, salt & pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":125,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":194.22881157512504,"percent_drv":4},{"label":"Calcium","unit":"mg","value":29.660162710250003,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.44710540940375004,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Pork Loin","description":"Plain roasted pork loin","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"CENTER CUT PORK LOIN [Pork.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":4,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":100,"percent_drv":31},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":33,"percent_drv":67},{"label":"Potassium","unit":"mg","value":537.0817156031251,"percent_drv":11},{"label":"Calcium","unit":"mg","value":7.654371243750001,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.46708782171875,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":12.76,"percent_drv":64}],"hideAllergens":false}

{"name":"Grilled Red Potatoes","description":"Grilled red potatoes tossed with roasted garlic and seasonings","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"RED POTATO [red potatoes], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":570,"percent_drv":25},{"label":"Total Carbohydrate","unit":"g","value":25,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":710.1265320387084,"percent_drv":15},{"label":"Calcium","unit":"mg","value":18.037627890291667,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.1590656862203335,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Broccoli Florets","description":"Steamed fresh broccoli","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.96,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":171.79811013750003,"percent_drv":4},{"label":"Calcium","unit":"mg","value":26.081561275000002,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.391223419125,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Grilled Zucchini","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ZUCCHINI SQUASH [Zucchini]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":308.301063984375,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.89968208333333,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4370551481770833,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Grilled Yellow Squash","description":"Grilled yellow summer squash tossed with black pepper and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"YELLOW SQUASH [yellow squash], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GRANULATED GARLIC [Garlic.], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":200,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":310.7568774479166,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.142993619791664,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.42273596223958326,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Corn","description":"Oven-roasted corn","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":220.6485961025641,"percent_drv":5},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22064859610256413,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.66,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0.51,"percent_drv":1},{"label":"Potassium","unit":"mg","value":120.76896840600003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.606059338320001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.20014763308600003,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chocolate Chip Cookies","description":"Freshly baked chewy cookie with semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Dough Cookie Chocolate Chip 1.33oz [Enriched wheat flour (contains barley), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, flavor), palm oil spread (palm oil, water, butter [milk], salt, flavor [contains milk], citric acid, vitamin a palmitate, beta carotene [color]), liquid whole eggs, blackstrap molasses, water, artificial flavor, sodium bicarbonate, salt. (May contain: peanuts, almonds, coconut, macadamia nuts, pecans, walnuts.)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.98,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Lemon Cooler Cookies","description":"Light, refreshing, and tart lemon cooler' butter based cookie with white chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Lemon Cooler Cookie [Sugar, White Chocolate Chips (sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Wheat Flour (bleached & Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour (unbleached, Enriched With Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (partially Hydrogenated Soybean Oil, Water, Salt, Milk Powder, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate, Beta Carotene For Color, Artificial Flavor, Vitamin A Palmitate), Vegetable Oil Blend ([soybean, Palm & Olive Oils], Water, Salt, Milk, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Natural & Artificial Flavors, Vitamin A Palmitate, Beta Carotene For Color), Unsalted Butter, Pasteurized Whole Eggs, Brown Sugar, Invert Sugar, Salt, All Natural Lemon Oil, Baking Soda]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":15,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":230,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":51.42471632093024,"percent_drv":4},{"label":"Iron","unit":"mg","value":0.7120345336744186,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Lucky Charms Cereal Bar","description":"Crispy dessert bar with cereal and marshmallows","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"CEREAL LUCKY CHARMS [Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose. Contains 2% Or Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3.], MARSHMALLOW MINI [Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.]","allergens_list":"Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":7,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":2},{"label":"Sodium","unit":"mg","value":105,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":24,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":13,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":26,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.79,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":51.18663897569445,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.4174761562500002,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Vanilla Raspberry Cupcake","description":"Yellow cupcakes filled with raspberry and topped with a housemade Italian buttercream frosting","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX CAKE YELLOW [Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose. Contains 2 % Or Less Of: Leavening (sodium Aluminum Phosphate, Baking Soda), Propylene Glycol Mono and Diesters of Fatty Acids, Modified Corn Starch, Egg with Sodium Silicoaluminate, Egg White, Salt, Nonfat Milk, Mono and Diglycerides, Soy Lecithin, Xanthan Gum, Whey, Natural Flavor, Annatto and Turmeric Extract Color, Defatted Soy Flour.], WATER, UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], GRANULATED SUGAR [Sugar.], FRUIT FROZEN RASPBERRY [Raspberries], RASPBERRIES [raspberries], SHORTENING VEGETABLE [Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono And Diglycerides, TBHQ And Citric Acid (Antioxidants).], EGG WHITES [Egg White.], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], CREAM OF TARTAR [cream of tartar]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":150,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":19,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":10.418808463931477,"percent_drv":0},{"label":"Calcium","unit":"mg","value":1.3651543949548226,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.4849368692905629,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chocolate Chunk Cookies","description":"Sweet Loren's chocolate chunk cookie featuring a generous amount of signature chocolate chunks","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SWEET LOREN'S CHOCOLATE CHUNK COOKIE DOUGH [Flour Blend (oat, tapioca, potato starch), Cane Sugar, Palm Oil*, Chocolate Chunks (sugar, unsweetened chocolate, cocoa butter, vanilla extract, salt), Filtered Water, Molasses, Natural Vanilla Flavor, Sea Salt, Baking Soda. *Sustainably Sourced, RSPO Certified.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":65,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":6,"percent_drv":0},{"label":"Calcium","unit":"mg","value":6,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Banana Cake","description":"Freshly-baked vegan banana cake with raisins; sprinkled with confectioners' sugar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"FRUIT FRESH BANANA [banana], FRUIT CANNED APPLESAUCE UNSWEETENED [APPLES, WATER, ASCORBIC ACID (VITAMIN C).], SUGAR IN THE RAW [Turbinado sugar], CANOLA OIL [Canola Oil.], Whole Wheat Flour [Whole Wheat Flour], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], WATER, LIGHT BROWN SUGAR [Sugar, Molasses.], SEEDLESS RAISINS [Raisins.], EGG REPLACER DRY [Potato Starch, Tapioca Flour, Baking Soda, Psyllium Husk Fiber.], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], BAKING SODA [Sodium Bicarbonate], GROUND CINNAMON [Cinnamon], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], SPICE NUTMEG GROUND [Nutmeg.], GROUND CLOVES [Ground Cloves.]","allergens_list":"Wheat","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":260,"percent_drv":13},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":39,"percent_drv":14},{"label":"Total Sugars","unit":"g","value":21,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":7,"percent_drv":14,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":115.87779580075446,"percent_drv":3},{"label":"Calcium","unit":"mg","value":5.373598240143362,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.7647566533436276,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Double Chocolate Chip Cookies","description":"Surprise your taste buds with this deliciously rich chocolate cookie blended with sweet white chocolate chips.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Double Chocolate Chip Cookie Dough Parve (David's 1oz) [enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin), margarine (vegetable oil blend [palm fruit oil, soybean oil, olive oils] water, salt, mono and diglycerides, soy lecithin, natural flavor, vitamin A palmitate, beta carotene color), brown sugar, sugar, eggs, cocoa processed with alkali, invert sugar, salt, baking soda, molasses, natural & artificial vanilla flavor.]","allergens_list":"Wheat, Eggs, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":5,"percent_drv":2},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":11,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":48,"percent_drv":1},{"label":"Calcium","unit":"mg","value":8,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Double Chocolate Chip Cookies","description":"Surprise your taste buds with this deliciously rich chocolate cookie blended with sweet white chocolate chips.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Double Chocolate Chip Cookie Dough Parve (David's 1oz) [enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin), margarine (vegetable oil blend [palm fruit oil, soybean oil, olive oils] water, salt, mono and diglycerides, soy lecithin, natural flavor, vitamin A palmitate, beta carotene color), brown sugar, sugar, eggs, cocoa processed with alkali, invert sugar, salt, baking soda, molasses, natural & artificial vanilla flavor.]","allergens_list":"Wheat, Eggs, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":5,"percent_drv":2},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":11,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":48,"percent_drv":1},{"label":"Calcium","unit":"mg","value":8,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Double Chocolate Chip Cookies","description":"Surprise your taste buds with this deliciously rich chocolate cookie blended with sweet white chocolate chips.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Double Chocolate Chip Cookie Dough Parve (David's 1oz) [enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin), margarine (vegetable oil blend [palm fruit oil, soybean oil, olive oils] water, salt, mono and diglycerides, soy lecithin, natural flavor, vitamin A palmitate, beta carotene color), brown sugar, sugar, eggs, cocoa processed with alkali, invert sugar, salt, baking soda, molasses, natural & artificial vanilla flavor.]","allergens_list":"Wheat, Eggs, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":5,"percent_drv":2},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":11,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":48,"percent_drv":1},{"label":"Calcium","unit":"mg","value":8,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Toasted Coconut Vanilla Cupcakes","description":"Vanilla cupcakes with buttercream frosting, topped with toasted coconut","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX CAKE YELLOW [Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose. Contains 2 % Or Less Of: Leavening (sodium Aluminum Phosphate, Baking Soda), Propylene Glycol Mono and Diesters of Fatty Acids, Modified Corn Starch, Egg with Sodium Silicoaluminate, Egg White, Salt, Nonfat Milk, Mono and Diglycerides, Soy Lecithin, Xanthan Gum, Whey, Natural Flavor, Annatto and Turmeric Extract Color, Defatted Soy Flour.], SUGAR CONFECTIONERS [Sugar, Corn Starch], WATER, UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut], HEAVY CREAM [Pasteurized Grade A Cream], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol]","allergens_list":"Wheat, Eggs, Tree Nuts, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":290,"percent_drv":14},{"label":"Total Fat","unit":"g","value":12,"percent_drv":15},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":36,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":210,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":43,"percent_drv":16},{"label":"Total Sugars","unit":"g","value":19,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":14,"percent_drv":28,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0.8826431171563255,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.162924461643292,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.8404123067818999,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Blueberry Cobbler","description":"Warm blueberries with a brown sugar & cinnamon-spiced crumb topping","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], LIGHT BROWN SUGAR [Sugar, Molasses.], BLUEBERRIES [blueberries], MARGARINE [Vegetable Oil Blend (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Salt, Soybean Lecithin (soy), Vegetable Monoglycerides, Citric Acid (preservative), Beta Carotene (color), Natural Flavor And Vitamin A Palmitate Added.], CORNSTARCH [Corn Starch.], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], GROUND CINNAMON [Cinnamon]","allergens_list":"Wheat, Soy","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":17,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":26,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":14,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":27,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.76,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":26.162693965560162,"percent_drv":1},{"label":"Calcium","unit":"mg","value":4.3862784886991655,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.8104117304250429,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chef's Special","description":"This menu item has not been analyzed for nutritional or ingredient content. Please see a Manager or Chef for ingredient and\/or allergen information.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"","icons":[],"ingredients_list":"","allergens_list":"","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Honeydew Melon","description":"Cubed honeydew melon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"HONEYDEW MELON [honeydew melon]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":7,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.68,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":177.75150983700004,"percent_drv":4},{"label":"Calcium","unit":"mg","value":5.596195859940002,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Cantaloupe","description":"Cubed fresh cantaloupe","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANTALOUPE [cantaloupe]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.62,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0.64,"percent_drv":1},{"label":"Potassium","unit":"mg","value":122.39906598425,"percent_drv":3},{"label":"Calcium","unit":"mg","value":7.016506967250001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.296252516395,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Nonfat Vanilla Greek Yogurt","description":"Creamy nonfat vanilla Greek yogurt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"NONFAT GREEK VANILLA YOGURT [Pasteurized Jersey Milk, Organic Cane Sugar, Vanilla Extract, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":50,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Rainbow Sprinkles","description":"Rainbow-colored sprinkle topping","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"SPRINKLES RAINBOW [Sugar, Corn Starch, Palm oil & Palm kernel oil, Dextrin, Soy lecithin, Confectioners Glaze, Carnauba Wax, FD&C yellow #5 lake, FD&C yellow #6 lake, FD&C blue #1 lake, FD&C red#40 lake, FD&C red#3]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.12,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chocolate Sprinkles","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"Chocolate Sprinkles [Sugar, Corn Starch, Vegetable Oil (Soybean, Cottonseed), Cocoa, Cocoa Processed with Alkali, Soy Lecithin, Confectioner's Glaze, Natural And Artificial Flavors, Carnauba Wax]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.81,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Coconut Flakes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":17,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":8,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":0.94,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7.55987278832221,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.9449840985402762,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Mini M&M's","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"M&M Minis Baking Bits [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Carnauba Wax]","allergens_list":"Milk, Soy","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":32,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.34,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Oreo Cookie Crumbs","description":"Broken pieces of Nabisco Oreo (R) sandwich cookies","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CRUMBS OREO COOKIE MEDIUM PIECES [Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And\/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And\/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor]","allergens_list":"Wheat, Soy","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":11,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":19.99999989855793,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.999999974639483,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.5499999972103432,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Mini Marshmallow","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"MARSHMALLOW MINI [Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":3,"percent_drv":6,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Hershey's Chocolate Syrup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 floz","icons":[],"ingredients_list":"CHOCOLATE SYRUP [High fructose corn syrup; corn syrup; water; cocoa**; sugar; contains 2% or less of: potassium sorbate, to maintain freshness; xanthan gum; salt; mono- and diglycerides**; polysorbate 60; vanillin, artificial flavor.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":44,"percent_drv":16},{"label":"Total Sugars","unit":"g","value":38,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":38,"percent_drv":76,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":118.56760040092473,"percent_drv":3},{"label":"Calcium","unit":"mg","value":8.139600027523262,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.6752000090459274,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Baked Potato","description":"Oven-baked potato","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"VEGETABLE FRESH POTATO RUSSET [white potato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":31,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":17,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":814,"percent_drv":17},{"label":"Calcium","unit":"mg","value":18,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.04,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Garlic Roasted Broccoli","description":"Oven-roasted broccoli and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":197.7813611885938,"percent_drv":4},{"label":"Calcium","unit":"mg","value":31.263682610593754,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.46216609355062505,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Mornay Cheese Sauce","description":"Creamy cheese sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"HEAVY CREAM [Pasteurized Grade A Cream], CHEESE SWISS NATURAL DOMESTIC [Pasteurized part-skim milk, Cheese culture, salt, Enzymes. Powdered Cellulose added to prevent Caking.], WATER, CORNSTARCH [Corn Starch.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC POWDER [Garlic.], ONION POWDER [Onion Powder.], GROUND BLACK PEPPER [black pepper]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":32,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":5.610372177664662,"percent_drv":0},{"label":"Calcium","unit":"mg","value":60.651478381988085,"percent_drv":5},{"label":"Iron","unit":"mg","value":0.005082295711140281,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Vegan Meat Sauce","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"Nathan's Vegan Meat Sauce [Water, Beefless Ground [Water, Soy Protein Concentrate*, Expeller Pressed Canola Oil*, Organic Cane Sugar, Sea Salt, Yeast Extract, Onion Powder, Garlic Powder, Caramel Color, Natural Flavors [From Plant Sources], Spices], Chorizo Crumbles [Water, Soy, Flour, Corn Oil, Paprika], Onions, Tomato Paste [Tomato Paste [Vine Ripened Fresh Tomatoes and Naturally Derived Citric Acid]], Garlic, Chili Powder [Chili Peppers, Spices, Salt, Garlic, not more than 2% Silicon Dioxide to prevent caking], Kosher Salt, Spices]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":40,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Garlic Roasted Broccoli","description":"Oven-roasted broccoli and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":197.7813611885938,"percent_drv":4},{"label":"Calcium","unit":"mg","value":31.263682610593754,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.46216609355062505,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Flour City BBQ Chicken Pizza","description":"Grilled seasoned chicken, red onions, mozzarella and barbeque sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], SHREDDED MOZZARELLA [Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to prevent caking), Natamycin (a natural mold inhibitor).], WATER, CHICKEN BREAST [Chicken breast], RED ONION [red onion], KETCHUP [Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring (or Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring).], APPLE CIDER VINEGAR [MADE FROM THE JUICE OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY.], MOLASSES [Unsulfured Molasses], YELLOW ONION [Onion], MUSTARD YELLOW [Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices.], LIGHT BROWN SUGAR [Sugar, Molasses.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CANOLA OIL [Canola Oil.], EXTRA VIRGIN OLIVE OIL [Refined Olive Oil, Extra Virgin Olive Oil], SAUCE WORCESTERSHIRE BULK [Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices (including Celery Seed), Anchovy (fish), Natural Flavor (soy), Tamarind Extract & Soy Lecithin], GARLIC [Garlic.], GROUND BLACK PEPPER [black pepper], CHILI POWDER [Chili pepper, spices, salt, silicon dioxide (to make free flowing), and garlic.], MONTREAL STEAK SEASONING [Coarse Salt, Spices (black pepper and red pepper], Garlic, Onion, Sunflower Oil, Natural Flavor, and Extractives of Paprika.], YEAST INSTANT DRY [Yeast, Sorbitan Monostearate, Ascorbic Acid], CELERY SEED [Celery Seed.], CAYENNE PEPPER [Red Pepper.]","allergens_list":"Wheat, Fish, Milk, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":220,"percent_drv":11},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":17,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":760,"percent_drv":33},{"label":"Total Carbohydrate","unit":"g","value":26,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":12,"percent_drv":25},{"label":"Potassium","unit":"mg","value":127.61057792755295,"percent_drv":3},{"label":"Calcium","unit":"mg","value":124.73328847308824,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.5228617233162776,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Flour City Cheese Pizza","description":"Mozzarella cheese and pizza sauce on housemade dough","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, SHREDDED MOZZARELLA [Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to prevent caking), Natamycin (a natural mold inhibitor).], MATRIARK TOMATO PUREE PASSATA UPCYCLED [Upcycled Fresh Plum Tomatoes, Tomato Puree (filtered Water, Tomato Paste), Roasted Garlic Puree (garlic Water Citric Acid), Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Refined Olive Oil, Extra Virgin Olive Oil], FRESH BASIL [basil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER [black pepper], DRIED OREGANO, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":16,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":650,"percent_drv":28},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":55.951328727603766,"percent_drv":1},{"label":"Calcium","unit":"mg","value":117.92765154581564,"percent_drv":9},{"label":"Iron","unit":"mg","value":1.3204332528290381,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Israeli Couscous Salad","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"WATER, COUSCOUS MIDDLE EASTERN [Wheat Flour and\/or Rosemary Extract], FRESH BASIL [basil], FRESH MINT [mint], GREEN ONION (SCALLION) [scallions], SHALLOT [shallot], FRESH PARSLEY [Parsley.], EXTRA VIRGIN OLIVE OIL [Refined Olive Oil, Extra Virgin Olive Oil], LEMON ZEST [lemon peel]","allergens_list":"Wheat","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":7},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0.57,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":9,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":9},{"label":"Potassium","unit":"mg","value":159.5032926819642,"percent_drv":3},{"label":"Calcium","unit":"mg","value":56.22821350042415,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.8462245509929027,"percent_drv":10},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Kachumber Salad","description":"Diced fresh tomato, cucumber, red onion, cilantro, jalapenos, and lime","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CUCUMBER [cucumbers], TOMATO [tomatoes], RED ONION [red onion], MAJOR GREY CHUTNEY [Sugar, mango, salt, acetic acid, ginger, garlic, chili.], FRESH CILANTRO [cilantro], JALAPE\u00d1O PEPPER [jalapeno peppers], LIME JUICE PASTEURIZED [100% Lime Juice], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":340,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.9,"percent_drv":2},{"label":"Potassium","unit":"mg","value":214.1406075398158,"percent_drv":5},{"label":"Calcium","unit":"mg","value":16.92617917564142,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.19307444074233454,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sour Cream","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"SOUR CREAM [Cultured Cream, Skim Milk, Vitamin A Palmitate.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":7},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Scallions","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GREEN ONION (SCALLION) [scallions]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.25,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.5,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0925,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Sliced Jalapenos","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"JALAPE\u00d1O PEPPER [jalapeno peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.79,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":70.30681728800002,"percent_drv":2},{"label":"Calcium","unit":"mg","value":3.401942772000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07087380775000002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Shredded Cheddar Cheese","description":"Shredded Yellow Cheddar Cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":25,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":0.91,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":197.43417873214287,"percent_drv":15},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.4,"percent_drv":2}],"hideAllergens":false}

{"name":"Arborio Rice","description":"Arborio rice, cooked al dente with garlic, onions, and seasoning","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"WATER, RICE ARBORIO [Arborio Rice], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], EXTRA VIRGIN OLIVE OIL [Refined Olive Oil, Extra Virgin Olive Oil], GARLIC [Garlic.], YELLOW ONION [Onion], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":500,"percent_drv":22},{"label":"Total Carbohydrate","unit":"g","value":25,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.89,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":40.768869515298015,"percent_drv":1},{"label":"Calcium","unit":"mg","value":74.08617422781502,"percent_drv":6},{"label":"Iron","unit":"mg","value":6.661624483568807,"percent_drv":37},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Mediterranean Seafood Broth with Saffron","description":"Flavorful seafood broth simmered with tomatoes and fennel","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"WATER, YELLOW ONION [Onion], CELERY [Celery.], FRESH FENNEL [Fennel.], FRESH LEEKS [leeks], CANNED DICED TOMATO IN JUICE [Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid.], BROTH, CLAM FROM BASE ( NO ADDED MSG ) [Cooked Clams and Clam Broth, Salt, Sugar, Corn Starch, Maltodextrin, Yeast Extract, Butter Oil], GRANULATED SUGAR [Sugar.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper], SPICE SAFFRON [Saffron.], CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Milk","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.94,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":29.739083741375243,"percent_drv":1},{"label":"Calcium","unit":"mg","value":5.0426852261430115,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05924234034772452,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Cooked Shrimp","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"WATER, PEELED & DEVEINED SHRIMP [Shrimp, Water, Salt And Sodium Tripolyphosphate (to Retain Moisture).], LEMON JUICE PASTEURIZED, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Shellfish","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":35,"percent_drv":12},{"label":"Sodium","unit":"mg","value":2030,"percent_drv":88},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.74,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":15},{"label":"Potassium","unit":"mg","value":77.96234889043662,"percent_drv":2},{"label":"Calcium","unit":"mg","value":38.03755679748827,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.023530104173000003,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chorizo","description":"Grilled pork chorizo sausage link","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"Chorizo (4oz) (CFF) [Pork, Water, Contains 2% or less of: Salt, Dextrose, Spices, Garlic Powder, Flavoring.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":370,"percent_drv":19},{"label":"Total Fat","unit":"g","value":34,"percent_drv":44},{"label":"Saturated Fat","unit":"g","value":14,"percent_drv":70,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":90,"percent_drv":30},{"label":"Sodium","unit":"mg","value":960,"percent_drv":42},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":14,"percent_drv":28},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.44,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Green Peas","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"FROZEN PEAS [Peas]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":7,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":115.90000000000002,"percent_drv":3},{"label":"Calcium","unit":"mg","value":11.875000000000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.6982500000000001,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sliced Green Peppers","description":"Fresh sliced green bell peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"GREEN BELL PEPPER [green bell pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.68,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":46.209722653000014,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05273011296600001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Spanish Sofrito","description":"Saut\u00e9ed onions, green peppers, tomatoes, & garlic sprinkled with smoked paprika.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"ORGANIC CANNED CRUSHED TOMATOES [Concentrated Crushed Tomatoes, Citric Acid (Naturally Derived), Spice], YELLOW ONION [Onion], CANOLA OIL [Canola Oil.], POBLANO PEPPER [poblano peppers], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper], SMOKED PAPRIKA [Paprika and silicon dioxide (added to make free flowing).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":10,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":300,"percent_drv":13},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.76,"percent_drv":2},{"label":"Potassium","unit":"mg","value":177.4796784973506,"percent_drv":4},{"label":"Calcium","unit":"mg","value":7.850604369231547,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.3030849802364142,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Grilled Lemon Wedges","description":"Grilled fresh lemon wedges","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 wedge","icons":[],"ingredients_list":"FRESH LEMON [Lemon.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":20.7,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.9,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.09,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chili-Saffron Oil","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"CANOLA OIL [Canola Oil.], CRUSHED RED PEPPER [Red Pepper.], SPICE SAFFRON [Saffron.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.69,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":24.40646613708641,"percent_drv":1},{"label":"Calcium","unit":"mg","value":1.795374740444757,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0951976429971392,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Tomato Basil Soup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"8 floz","icons":[],"ingredients_list":"Tomato Basil Soup [Water, Marinara Sauce (Vine-ripened fresh tomatoes, blend of extra virgin olive oil and sunflower oil, salt, onions, sugar, black pepper, basil, oregano, parsley, and naturally derived citric acid), Pasta Sauce, Half and Half, Olive Oil, Garlic, Spices, Granulated Garlic.]","allergens_list":"Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":7},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":660,"percent_drv":28},{"label":"Total Carbohydrate","unit":"g","value":15,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":14,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"New Orleans Crab Chowder","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"8 floz","icons":[],"ingredients_list":"Nathan's New Orleans Crab Chowder [Water, Imitation Crab, Potatoes, Rice Roux, Whole Milk, Red Peppers, Onions, Celery, Clam Base, Half and Half, Shrimp Base, Creole Seasoning, Spices.]","allergens_list":"Wheat, Eggs, Fish, Shellfish, Milk, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":25,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":790,"percent_drv":34},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Lemongrass Chicken Breast","description":"Chicken breast marinated in a lemongrass coconut milk blend","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"BONELESS SKINLESS CHICKEN BREAST [Chicken breast], COCONUT MILK (UNSWEETENED) [coconut extract, water, guar gum, sucrose ester, sodium carboxy methyl cellulose, xanthan gum], CANOLA OIL [Canola Oil.], LIME JUICE PASTEURIZED [100% Lime Juice], LEMONGRASS, Fish Sauce [Anchovy extract, Salt, Water, Fructose, Hydrolyzed Vegetable Protein (corn)], LIGHT BROWN SUGAR [Sugar, Molasses.], TAMARI SOY SAUCE GF LOW SODIUM [Water, soybeans, salt, sugar, brewing starter], GARLIC [Garlic.], GROUND TURMERIC [Turmeric.], GROUND CORIANDER [Spices, Coriander Seed.]","allergens_list":"Fish, Tree Nuts, Soy","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":120,"percent_drv":38},{"label":"Sodium","unit":"mg","value":220,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.97,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":32,"percent_drv":64},{"label":"Potassium","unit":"mg","value":357.26560415563887,"percent_drv":8},{"label":"Calcium","unit":"mg","value":8.424655010550534,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.873588427863692,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Jasmine Rice","description":"Thai long grain rice with aromatic, nutty flavor","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE JASMINE [Jasmine Rice.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":34,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.84,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":20.99964675925926,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.88583999111111,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Bibb Lettuce","description":"Green whole leaf lettuce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 leaf","icons":[],"ingredients_list":"BIBB LETTUCE [bibb lettuce]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":14.280000000000001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.1,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07440000000000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pickled Red Onions","description":"Thinly sliced red onion pickled with red wine vinegar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"RED ONION [red onion], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.54,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":46.5640916506875,"percent_drv":1},{"label":"Calcium","unit":"mg","value":7.335439095656251,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.06697574826468751,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sambal Oelek Chili Sauce","description":"Indonesian chilli sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tsp","icons":[],"ingredients_list":"SAMBAL OELEK CHILI SAUCE [Red Chili Peppers, Salt, Sugar, Acetic Acid, Potassium Sorbate (Preservative), Xantham Gum, Ascorbic Acid.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":180,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.6,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Marinated Cucumber","description":"Sliced English cucumber, shallots, white wine vinegar, jalapeno, sugar, and fresh cilantro","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"ENGLISH CUCUMBER [english cucumber], SHALLOT [shallot], FRESH CILANTRO [cilantro], JALAPE\u00d1O PEPPER [jalapeno peppers], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GRANULATED SUGAR [Sugar.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":54.852783459740635,"percent_drv":1},{"label":"Calcium","unit":"mg","value":5.440450662611719,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.04992173828988282,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Kimchi","description":"Kimchi-style cabbage, daikon and carrots flavored with fish sauce, gochujang, garlic, and ginger","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"GREEN CABBAGE [green cabbage], DAIKON RADISH [daikon radish], SHREDDED CARROT [carrots], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GREEN ONION (SCALLION) [scallions], Fish Sauce [Anchovy extract, Salt, Water, Fructose, Hydrolyzed Vegetable Protein (corn)], GOCHUJANG PASTE [Corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder, thiamin, koji seed.], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot]","allergens_list":"Fish, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":320,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.95,"percent_drv":2},{"label":"Potassium","unit":"mg","value":121.43206254506296,"percent_drv":3},{"label":"Calcium","unit":"mg","value":22.47958621717908,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.2250256083689945,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Ssam Sauce","description":"Spicy sauce made of fermented soybeans, red chili paste, sesame oil, onion, garlic, and green onions","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"VINEGAR SHERRY [Sherry Wine Vinegar. (Contains Sulfites.)], CANOLA OIL [Canola Oil.], Soybean Paste [Water, Wheat Flour, Corn Syrup, Soybean, Salt, Pearled Wheat, Alcohol, Sugar, Fructose, Chili Powder, Garlic, Persimmon Juice Concentrate, Yeast Extract, Mustard Powder, Sesame Seed, Dried Shiitake Mushroom, Glucose, Onion, Koji Seed], GOCHUJANG PASTE [Corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder, thiamin, koji seed.]","allergens_list":"Wheat, Soy, Sesame","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":105,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.4999999873197414,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07249999963227251,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Red Dragon Sauce","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"Soybean Paste [Water, Wheat Flour, Corn Syrup, Soybean, Salt, Pearled Wheat, Alcohol, Sugar, Fructose, Chili Powder, Garlic, Persimmon Juice Concentrate, Yeast Extract, Mustard Powder, Sesame Seed, Dried Shiitake Mushroom, Glucose, Onion, Koji Seed], WATER, GRANULATED SUGAR [Sugar.], SAUCE SOY TAMARI 40% LESS SODIUM GF [Water, soybeans, salt, sugar, brewing starter], VINEGAR SHERRY [Sherry Wine Vinegar. (Contains Sulfites.)], SESAME OIL [sesame oil]","allergens_list":"Wheat, Soy, Sesame","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":670,"percent_drv":29},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":12,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":3,"percent_drv":5,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0.1587573285547664,"percent_drv":0},{"label":"Calcium","unit":"mg","value":8.904294632277383,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.346826076071012,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Sliced Jalapenos","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"JALAPE\u00d1O PEPPER [jalapeno peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.79,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":70.30681728800002,"percent_drv":2},{"label":"Calcium","unit":"mg","value":3.401942772000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07087380775000002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pickled Carrot & Daikon","description":"Shredded carrots and daikon radishes pickled in white vinegar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"DAIKON RADISH [daikon radish], SHREDDED CARROT [carrots], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GRANULATED SUGAR [Sugar.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":40,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":0.52,"percent_drv":1},{"label":"Potassium","unit":"mg","value":168.5483332791864,"percent_drv":4},{"label":"Calcium","unit":"mg","value":18.202059364655703,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.18205177812091017,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chicken Vindaloo","description":"Tender chicken cooked with gingerroot, garlic, curry paste, tomato, red wine vinegar and coconut milk","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"BONELESS SKINLESS CHICKEN THIGHS [Chicken thigh meat], POTATO [white potato], CANNED DICED TOMATO IN JUICE [Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid.], YELLOW ONION [Onion], PASTE CURRY VINDALOO [Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Water, Ground onion (onion, citric acid), Canola oil, Distilled vinegar, Ground garlic (garlic, citric acid), Spices, Ginger puree (ginger, phosphoric acid), Paprika, Dehydrated green bell pepper, Salt, Sugar, Dehydrated onion, Lemon juice concentrate, Dehydrated cilantro, Turmeric, Xanthan gum], COCONUT MILK (UNSWEETENED) [coconut extract, water, guar gum, sucrose ester, sodium carboxy methyl cellulose, xanthan gum], WATER, TOMATO PASTE [Tomato Paste, less than 2% of: Salt, Citric Acid*. *Naturally Derived], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot], GROUND BLACK PEPPER [black pepper], FRESH CILANTRO [cilantro]","allergens_list":"Tree Nuts","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":90,"percent_drv":29},{"label":"Sodium","unit":"mg","value":430,"percent_drv":19},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":16,"percent_drv":33},{"label":"Potassium","unit":"mg","value":384.3961397196273,"percent_drv":8},{"label":"Calcium","unit":"mg","value":15.17770976356839,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.3821060852259217,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0.18,"percent_drv":1}],"hideAllergens":false}

{"name":"Cauliflower Cashew Vindaloo","description":"Roasted cauliflower and cashew in a hot and tangy tomato coconut sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CAULIFLOWER [cauliflower], CANNED TOMATO PUREE [Vine-ripened Fresh Tomatoes, Salt, And Naturally Derived Citric Acid.], WATER, PASTE CURRY VINDALOO [Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Water, Ground onion (onion, citric acid), Canola oil, Distilled vinegar, Ground garlic (garlic, citric acid), Spices, Ginger puree (ginger, phosphoric acid), Paprika, Dehydrated green bell pepper, Salt, Sugar, Dehydrated onion, Lemon juice concentrate, Dehydrated cilantro, Turmeric, Xanthan gum], NUT CASHEW DRY ROASTED [Cashews, Sunflower, and\/or Cottonseed Oil, Salt.], CANOLA OIL [Canola Oil.], FRESH CILANTRO [cilantro], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":328.25080241319927,"percent_drv":7},{"label":"Calcium","unit":"mg","value":21.947217938169914,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.3102464737773421,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Yellow Basmati Rice","description":"Savory basmati rice cooked in vegetable broth","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE BASMATI [White basmati rice.], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND TURMERIC [Turmeric.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":2,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":340,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":31,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":51.08129351851852,"percent_drv":1},{"label":"Calcium","unit":"mg","value":3.347749041666666,"percent_drv":0},{"label":"Iron","unit":"mg","value":2.198144913333333,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Yogurt Sauce","description":"Greek yogurt mixed with fresh mint, lime juice and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"PLAIN NONFAT GREEK YOGURT [Pasteurized Jersey Milk, Live Active Cultures], LIME JUICE PASTEURIZED [100% Lime Juice], EXTRA VIRGIN OLIVE OIL [Refined Olive Oil, Extra Virgin Olive Oil], FRESH MINT [mint], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":45,"percent_drv":2},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":6,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":1},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.73,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0.87,"percent_drv":2},{"label":"Potassium","unit":"mg","value":10.823949989355242,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.6040999987262685,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.14723499999090195,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Cilantro","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH CILANTRO [cilantro]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.908040614040001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.7597672190800001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020071462354800004,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Scallions","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GREEN ONION (SCALLION) [scallions]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.25,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.5,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0925,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pickled Red Onions","description":"Thinly sliced red onion pickled with red wine vinegar, sugar, and mustard seed","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"RED ONION [red onion], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.], GRANULATED SUGAR [Sugar.], MUSTARD SEED [Mustard Seeds.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.56,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":47.20022769851661,"percent_drv":1},{"label":"Calcium","unit":"mg","value":7.688472104544483,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.08064041357327563,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pickled Raisins","description":"Sweet and tangy raisins pickled with herbs","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"SEEDLESS RAISINS [Raisins.], APPLE CIDER VINEGAR [MADE FROM THE JUICE OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY.], GRANULATED SUGAR [Sugar.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], LEMON ZEST [lemon peel], FRESH THYME [thyme], DRIED BAY LEAVES [Bay Leaves.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":14.227181303067919,"percent_drv":0},{"label":"Calcium","unit":"mg","value":1.3375203340277553,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.047902579166764436,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Kachumber Salad","description":"Diced fresh tomato, cucumber, red onion, cilantro, jalapenos, and lime","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CUCUMBER [cucumbers], TOMATO [tomatoes], RED ONION [red onion], MAJOR GREY CHUTNEY [Sugar, mango, salt, acetic acid, ginger, garlic, chili.], FRESH CILANTRO [cilantro], JALAPE\u00d1O PEPPER [jalapeno peppers], LIME JUICE PASTEURIZED [100% Lime Juice], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":340,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.9,"percent_drv":2},{"label":"Potassium","unit":"mg","value":214.1406075398158,"percent_drv":5},{"label":"Calcium","unit":"mg","value":16.92617917564142,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.19307444074233454,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sweet Tamarind Chutney","description":"A sweet and tangy chutney made of tamarind, brown sugar, cayenne, cumin, and ginger","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"WATER, LIGHT BROWN SUGAR [Sugar, Molasses.], Tamarind Paste [Tamarind, Salt.], GROUND CUMIN [Cumin Seed.], CAYENNE PEPPER [Red Pepper.], GROUND GINGER [ginger], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":14.498708335801334,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.761088650749591,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.03905333335366401,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Tomato Chutney","description":"Tangy-sweet blend of tomato, bell pepper, ginger, mustard seed, black and red pepper, and cloves","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomatoes], APPLE CIDER VINEGAR [MADE FROM THE JUICE OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY.], RED BELL PEPPER [red peppers], GRANULATED SUGAR [Sugar.], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.], FRESH GINGERROOT [gingerroot], MUSTARD SEED [Mustard Seeds.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper], CRUSHED RED PEPPER [Red Pepper.], GROUND CLOVES [Ground Cloves.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":230,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":16,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.95,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0.93,"percent_drv":2},{"label":"Potassium","unit":"mg","value":169.28215696808638,"percent_drv":4},{"label":"Calcium","unit":"mg","value":11.285747314902066,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.36591962961487057,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Naan Bread","description":"Stone-fired hand-stretched naan","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 each","icons":[],"ingredients_list":"NAAN BREAD [Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk (skim milk, dry buttermilk, bacterial culture), water, soybean and\/or canola oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, ghee (clarified butter), wheat gluten, dextrose, dextrin, vegetable fiber, yeast. May contain Soy and Sesame.]","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":480,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":30,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":3,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":67.5,"percent_drv":1},{"label":"Calcium","unit":"mg","value":90,"percent_drv":7},{"label":"Iron","unit":"mg","value":1.6500000000000001,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Brown Lentil Dal","description":"Brown lentils seasoned with mustard, cumin, ginger, garlic, onion and curry paste","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, DRIED BROWN LENTILS [lentils], TOMATO [tomato], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], TOMATO PASTE [Tomato Paste, less than 2% of: Salt, Citric Acid*. *Naturally Derived], TOMATO [tomatoes], CANNED TOMATO PUREE [Vine-ripened Fresh Tomatoes, Salt, And Naturally Derived Citric Acid.], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot], MUSTARD SEED [Mustard Seeds.], LEMON JUICE PASTEURIZED, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CURRY POWDER [Spices (including turmeric), garlic, salt], CUMIN SEED [Cumin Seed.], FRESH CILANTRO [cilantro], PASTE CURRY GREEN [chili, onion, lemongrass, garlic, salt, dextrose, kale, galangal, coriander root, kaffir lime peel, white pepper powder, cumin powder, coriander], JALAPE\u00d1O PEPPER [jalapeno peppers], PAPRIKA [Spice Paprika.], GROUND CARDAMOM [Cardamom.], GROUND CINNAMON [Cinnamon], GROUND CLOVES [Ground Cloves.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":240,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":250.06848294248033,"percent_drv":5},{"label":"Calcium","unit":"mg","value":20.591763225913105,"percent_drv":2},{"label":"Iron","unit":"mg","value":4.423274712076309,"percent_drv":25},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Jerk Chicken","description":"Grilled jerk-seasoned chicken breast","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"CHICKEN BREAST [Chicken breast], CANOLA OIL [Canola Oil.], SEASONING CARIBBEAN JERK [Salt, spices (including red pepper), dextrose, caramel color, chives, and sulfiting agents.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":210,"percent_drv":10},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":7,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":140,"percent_drv":44},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":36,"percent_drv":73},{"label":"Potassium","unit":"mg","value":388.95577420725857,"percent_drv":8},{"label":"Calcium","unit":"mg","value":6.803891094004523,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.5556511060103694,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Moroccan Vegetable Stew","description":"Fresh carrots, tomatoes, zucchini, chickpeas, and raisins simmered in a cinnamon-clove spiced broth","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, ZUCCHINI SQUASH [Zucchini], TOMATO PASTE [Tomato Paste, less than 2% of: Salt, Citric Acid*. *Naturally Derived], CANNED DICED TOMATO IN JUICE [Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid.], GREEN BELL PEPPER [green bell pepper], POTATO [white potato], CARROT [carrots], GARBANZO BEANS [Cooked Dried Chick Peas, Water, Salt], YELLOW ONION [Onion], SEEDLESS RAISINS [Raisins.], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper], GROUND TURMERIC [Turmeric.], GROUND CINNAMON [Cinnamon], GROUND CLOVES [Ground Cloves.], DRIED BAY LEAVES [Bay Leaves.], CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1.5,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":200,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":380.48124849929934,"percent_drv":8},{"label":"Calcium","unit":"mg","value":21.003435412421194,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.5996777333519514,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Pork Loin","description":"Plain roasted pork loin","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"CENTER CUT PORK LOIN [Pork.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":4,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":100,"percent_drv":31},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":33,"percent_drv":67},{"label":"Potassium","unit":"mg","value":537.0817156031251,"percent_drv":11},{"label":"Calcium","unit":"mg","value":7.654371243750001,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.46708782171875,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":12.76,"percent_drv":64}],"hideAllergens":false}

{"name":"Roasted Red Potatoes","description":"Oven-roasted and fork tender baby red potatoes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED POTATO [red potatoes], CANOLA OIL [Canola Oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":483.7137383203126,"percent_drv":10},{"label":"Calcium","unit":"mg","value":10.631071171875002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.7760681955468751,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Steamed Broccoli Florets","description":"Steamed fresh broccoli florets","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.96,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":171.79811013750003,"percent_drv":4},{"label":"Calcium","unit":"mg","value":26.081561275000002,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.391223419125,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Grilled Zucchini","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ZUCCHINI SQUASH [Zucchini]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":308.301063984375,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.89968208333333,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4370551481770833,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Grilled Yellow Squash","description":"Grilled yellow summer squash tossed with black pepper and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"YELLOW SQUASH [yellow squash], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GRANULATED GARLIC [Garlic.], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":200,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":310.7568774479166,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.142993619791664,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.42273596223958326,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Corn","description":"Oven-roasted corn","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":220.6485961025641,"percent_drv":5},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22064859610256413,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.66,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0.51,"percent_drv":1},{"label":"Potassium","unit":"mg","value":120.76896840600003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.606059338320001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.20014763308600003,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chocolate Chip Cookies","description":"Freshly baked chewy cookie with semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Dough Cookie Chocolate Chip 1.33oz [Enriched wheat flour (contains barley), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, flavor), palm oil spread (palm oil, water, butter [milk], salt, flavor [contains milk], citric acid, vitamin a palmitate, beta carotene [color]), liquid whole eggs, blackstrap molasses, water, artificial flavor, sodium bicarbonate, salt. (May contain: peanuts, almonds, coconut, macadamia nuts, pecans, walnuts.)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.98,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Lemon Cooler Cookies","description":"Light, refreshing, and tart lemon cooler' butter based cookie with white chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Lemon Cooler Cookie [Sugar, White Chocolate Chips (sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Wheat Flour (bleached & Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour (unbleached, Enriched With Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (partially Hydrogenated Soybean Oil, Water, Salt, Milk Powder, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate, Beta Carotene For Color, Artificial Flavor, Vitamin A Palmitate), Vegetable Oil Blend ([soybean, Palm & Olive Oils], Water, Salt, Milk, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Natural & Artificial Flavors, Vitamin A Palmitate, Beta Carotene For Color), Unsalted Butter, Pasteurized Whole Eggs, Brown Sugar, Invert Sugar, Salt, All Natural Lemon Oil, Baking Soda]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":15,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":230,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":51.42471632093024,"percent_drv":4},{"label":"Iron","unit":"mg","value":0.7120345336744186,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sugar Cookie","description":"Freshly baked soft sugar cookie","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"DOUGH COOKIE VALUE SUGAR FZ [Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, water, soybean oil, contains 2% or less of: salt, mono- and diglycerides, natural flavors [contains milk], citric acid, vitamin a palmitate added, beta carotene [color]), eggs, contains 2% or less of: invert sugar, salt, baking soda, defatted soy flour.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":5,"percent_drv":2},{"label":"Sodium","unit":"mg","value":110,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":9,"percent_drv":18,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":10.124829678571427,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.8099863742857143,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Lucky Charms Cereal Bar","description":"Crispy dessert bar with cereal and marshmallows","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"CEREAL LUCKY CHARMS [Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose. Contains 2% Or Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3.], MARSHMALLOW MINI [Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.]","allergens_list":"Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":7,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":2},{"label":"Sodium","unit":"mg","value":105,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":24,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":13,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":26,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.79,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":51.18663897569445,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.4174761562500002,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Vanilla Raspberry Cupcake","description":"Yellow cupcakes filled with raspberry and topped with a housemade Italian buttercream frosting","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX CAKE YELLOW [Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose. Contains 2 % Or Less Of: Leavening (sodium Aluminum Phosphate, Baking Soda), Propylene Glycol Mono and Diesters of Fatty Acids, Modified Corn Starch, Egg with Sodium Silicoaluminate, Egg White, Salt, Nonfat Milk, Mono and Diglycerides, Soy Lecithin, Xanthan Gum, Whey, Natural Flavor, Annatto and Turmeric Extract Color, Defatted Soy Flour.], WATER, UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], GRANULATED SUGAR [Sugar.], FRUIT FROZEN RASPBERRY [Raspberries], RASPBERRIES [raspberries], SHORTENING VEGETABLE [Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono And Diglycerides, TBHQ And Citric Acid (Antioxidants).], EGG WHITES [Egg White.], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], CREAM OF TARTAR [cream of tartar]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":150,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":19,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":10.418808463931477,"percent_drv":0},{"label":"Calcium","unit":"mg","value":1.3651543949548226,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.4849368692905629,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fudge Brownie with Buttercream Frosting","description":"Housemade chocolate fudge brownie with chocolate chips and vanilla buttercream frosting","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], SUGAR CONFECTIONERS [Sugar, Corn Starch], EGG SHELL LARGE CAGE FREE [Fresh shell eggs], CANOLA OIL [Canola Oil.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], WATER, COCOA BAKING POWDER [Cocoa], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], HEAVY CREAM [Pasteurized Grade A Cream], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], IMITATION VANILLA EXTRACT [Water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate (Preservative)], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":530,"percent_drv":26},{"label":"Total Fat","unit":"g","value":24,"percent_drv":31},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":35,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":18},{"label":"Sodium","unit":"mg","value":240,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":73,"percent_drv":27},{"label":"Total Sugars","unit":"g","value":60,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":7,"percent_drv":14,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":9},{"label":"Potassium","unit":"mg","value":166.07693775927592,"percent_drv":4},{"label":"Calcium","unit":"mg","value":17.96459995523226,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.7572239495454536,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0.23,"percent_drv":1}],"hideAllergens":false}

{"name":"Chocolate Chunk Cookies","description":"Sweet Loren's chocolate chunk cookie featuring a generous amount of signature chocolate chunks","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SWEET LOREN'S CHOCOLATE CHUNK COOKIE DOUGH [Flour Blend (oat, tapioca, potato starch), Cane Sugar, Palm Oil*, Chocolate Chunks (sugar, unsweetened chocolate, cocoa butter, vanilla extract, salt), Filtered Water, Molasses, Natural Vanilla Flavor, Sea Salt, Baking Soda. *Sustainably Sourced, RSPO Certified.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":65,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":6,"percent_drv":0},{"label":"Calcium","unit":"mg","value":6,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Banana Cake","description":"Freshly-baked vegan banana cake with raisins; sprinkled with confectioners' sugar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"FRUIT FRESH BANANA [banana], FRUIT CANNED APPLESAUCE UNSWEETENED [APPLES, WATER, ASCORBIC ACID (VITAMIN C).], SUGAR IN THE RAW [Turbinado sugar], CANOLA OIL [Canola Oil.], Whole Wheat Flour [Whole Wheat Flour], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], WATER, LIGHT BROWN SUGAR [Sugar, Molasses.], SEEDLESS RAISINS [Raisins.], EGG REPLACER DRY [Potato Starch, Tapioca Flour, Baking Soda, Psyllium Husk Fiber.], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], BAKING SODA [Sodium Bicarbonate], GROUND CINNAMON [Cinnamon], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], SPICE NUTMEG GROUND [Nutmeg.], GROUND CLOVES [Ground Cloves.]","allergens_list":"Wheat","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":260,"percent_drv":13},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":39,"percent_drv":14},{"label":"Total Sugars","unit":"g","value":21,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":7,"percent_drv":14,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":115.87779580075446,"percent_drv":3},{"label":"Calcium","unit":"mg","value":5.373598240143362,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.7647566533436276,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Honeydew Melon","description":"Cubed honeydew melon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"HONEYDEW MELON [honeydew melon]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":7,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.68,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":177.75150983700004,"percent_drv":4},{"label":"Calcium","unit":"mg","value":5.596195859940002,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Cantaloupe","description":"Cubed fresh cantaloupe","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANTALOUPE [cantaloupe]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.62,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0.64,"percent_drv":1},{"label":"Potassium","unit":"mg","value":122.39906598425,"percent_drv":3},{"label":"Calcium","unit":"mg","value":7.016506967250001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.296252516395,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Nonfat Vanilla Greek Yogurt","description":"Creamy nonfat vanilla Greek yogurt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"NONFAT GREEK VANILLA YOGURT [Pasteurized Jersey Milk, Organic Cane Sugar, Vanilla Extract, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":50,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Rainbow Sprinkles","description":"Rainbow-colored sprinkle topping","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"SPRINKLES RAINBOW [Sugar, Corn Starch, Palm oil & Palm kernel oil, Dextrin, Soy lecithin, Confectioners Glaze, Carnauba Wax, FD&C yellow #5 lake, FD&C yellow #6 lake, FD&C blue #1 lake, FD&C red#40 lake, FD&C red#3]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.12,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chocolate Sprinkles","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"Chocolate Sprinkles [Sugar, Corn Starch, Vegetable Oil (Soybean, Cottonseed), Cocoa, Cocoa Processed with Alkali, Soy Lecithin, Confectioner's Glaze, Natural And Artificial Flavors, Carnauba Wax]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.81,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Coconut Flakes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":17,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":8,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":0.94,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7.55987278832221,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.9449840985402762,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Mini M&M's","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"M&M Minis Baking Bits [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Carnauba Wax]","allergens_list":"Milk, Soy","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":32,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.34,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Oreo Cookie Crumbs","description":"Broken pieces of Nabisco Oreo (R) sandwich cookies","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CRUMBS OREO COOKIE MEDIUM PIECES [Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And\/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And\/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor]","allergens_list":"Wheat, Soy","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":11,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":19.99999989855793,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.999999974639483,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.5499999972103432,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Mini Marshmallow","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"MARSHMALLOW MINI [Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":3,"percent_drv":6,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Hershey's Chocolate Syrup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 floz","icons":[],"ingredients_list":"CHOCOLATE SYRUP [High fructose corn syrup; corn syrup; water; cocoa**; sugar; contains 2% or less of: potassium sorbate, to maintain freshness; xanthan gum; salt; mono- and diglycerides**; polysorbate 60; vanillin, artificial flavor.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":44,"percent_drv":16},{"label":"Total Sugars","unit":"g","value":38,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":38,"percent_drv":76,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":118.56760040092473,"percent_drv":3},{"label":"Calcium","unit":"mg","value":8.139600027523262,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.6752000090459274,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}