Douglass Dining Center

{"name":"Buttermilk Pancakes","description":"Fluffy, golden brown buttermilk pancakes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 each","icons":[],"ingredients_list":"WATER, MIX PANCAKE BUTTERMILK COMPLETE 5 LB [Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Yellow Corn Flour, Whey (milk Protein), Dextrose, Sugar, Soybean Oil, Less Than 2% Of: Baking Soda, Buttermilk, Defatted Soy Flour, Guar Gum, Monocalcium Phosphate, Rice Flour, Salt, Sodium Acid Pyrophosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake]","allergens_list":"Wheat, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":8},{"label":"Total Fat","unit":"g","value":2,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":650,"percent_drv":28},{"label":"Total Carbohydrate","unit":"g","value":33,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":9,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.76,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":120.95796533333335,"percent_drv":3},{"label":"Calcium","unit":"mg","value":84.93301295166667,"percent_drv":7},{"label":"Iron","unit":"mg","value":1.4363758383333334,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Applewood Bacon","description":"Crispy applewood bacon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 slice","icons":[],"ingredients_list":"APPLEWOOD SMOKED BACON [Fresh sliced pork bellies Cured With: Water, Sugar, Salt, Sodium Phosphate, Natural Apple Flavoring, (Natural Flavors), Sodium Erythorbate, Sodium Nitrite]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":4},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":250,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":50,"percent_drv":18},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Turkey Sausage Link","description":"Golden brown savory turkey sausage link","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 link","icons":[],"ingredients_list":"TURKEY SAUSAGE LINK [TURKEY, WATER, SEASONING (SALT, SPICES, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), NATURAL FLAVORING. IN A BEEF COLLAGEN CASING.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":40,"percent_drv":14},{"label":"Sodium","unit":"mg","value":370,"percent_drv":16},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":18},{"label":"Potassium","unit":"mg","value":126.56037098214284,"percent_drv":3},{"label":"Calcium","unit":"mg","value":6.0748978071428565,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.0124829678571428,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Garlic Breakfast Potatoes","description":"Deep-fried fresh red potatoes seasoned with salt, pepper, and a roasted garlic puree","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED POTATO [red potatoes], GARLIC [Garlic.], CANOLA OIL [Canola Oil.], FRESH THYME [thyme], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":170,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":538.8235041401459,"percent_drv":12},{"label":"Calcium","unit":"mg","value":22.390041813395836,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.0135184069697918,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cheddar Bacon Strata","description":"Savory bread casserole with cheddar cheese, bacon, onions, Dijon mustard, and fresh garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"5 oz","icons":[],"ingredients_list":"EGG LIQUID BREAKFAST BLEND FRESH CAGE FREE [Egg whites (99%), contains less than 1% of the following: xanthan gum, guar gum, color (includes beta carotene), vitamins and minerals: calcium sulfate, vitamin a palmitate, iron (ferric orthophosphate), vitamin e (alpha-tocopherol acetate), vitamin d3, zinc sulfate, calcium pantothenate, vitamin b12, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid contains: egg.], YELLOW ONION [Onion], WHITE BREAD [enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, dough conditioners, (contains one or more of the following: sodium stearoyl lactylate, calcium, monoglycerides and or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono and diglycerides, enzymes) soy lectin, calcium propionate.], SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking], SHREDDED PARMESAN CHEESE [Pasteurized Cow's Milk and\/or Sheep's Milk, Cheese Cultures, Salt, Enzymes.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], GROUND BLACK PEPPER","allergens_list":"Wheat, Eggs, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":150,"percent_drv":7},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":4},{"label":"Sodium","unit":"mg","value":470,"percent_drv":20},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.6,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":228.0003262905641,"percent_drv":5},{"label":"Calcium","unit":"mg","value":116.77342065939575,"percent_drv":9},{"label":"Iron","unit":"mg","value":1.7908311271623076,"percent_drv":10},{"label":"Vitamin D","unit":"mcg","value":0.1,"percent_drv":1}]}

{"name":"Seasoned Scrambled Eggs","description":"Freshly scrambled eggs seasoned with salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":11},{"label":"Total Fat","unit":"g","value":17,"percent_drv":22},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":22,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":152},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":167.11833528125,"percent_drv":4},{"label":"Calcium","unit":"mg","value":76.59026046250001,"percent_drv":6},{"label":"Iron","unit":"mg","value":2.146859460291667,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":3.19,"percent_drv":16}]}

{"name":"Pancake & Waffle Syrup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"SYRUP,MAPLE [Sugar, 25% Maple Syrup, Caramel color]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":26,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":26,"percent_drv":51,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Flower City Breakfast Egg & Cheese Pizza","description":"Scrambled eggs and cheddar cheese on house made pizza dough","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], Shredded Whole Milk Mozzarella Cheese [Pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch and Powdered cellulose added to prevent caking], WATER, SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":250,"percent_drv":12},{"label":"Total Fat","unit":"g","value":12,"percent_drv":15},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":26,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":190,"percent_drv":62},{"label":"Sodium","unit":"mg","value":670,"percent_drv":29},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.91,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":14,"percent_drv":29},{"label":"Potassium","unit":"mg","value":102.27399476936014,"percent_drv":2},{"label":"Calcium","unit":"mg","value":157.2934729388699,"percent_drv":12},{"label":"Iron","unit":"mg","value":2.162808797530672,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":1.3,"percent_drv":7}]}

{"name":"Flower City Breakfast Sausage Pizza","description":"Scrambled eggs, sausage, and cheddar cheese, on a garlic herb crust","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], Shredded Whole Milk Mozzarella Cheese [Pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch and Powdered cellulose added to prevent caking], WATER, PORK SAUSAGE LINK [Pork, Water, Contains 2% Or Less Of: Salt, Spices, Dextrose, Sodium Phosphate, BHT, Citric Acid], SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER, DRIED OREGANO","allergens_list":"Wheat, Eggs, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":320,"percent_drv":16},{"label":"Total Fat","unit":"g","value":20,"percent_drv":25},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":36,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":200,"percent_drv":66},{"label":"Sodium","unit":"mg","value":790,"percent_drv":34},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.92,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":16,"percent_drv":31},{"label":"Potassium","unit":"mg","value":102.80811195908474,"percent_drv":2},{"label":"Calcium","unit":"mg","value":163.13543863435856,"percent_drv":13},{"label":"Iron","unit":"mg","value":2.247782571362623,"percent_drv":13},{"label":"Vitamin D","unit":"mcg","value":1.3,"percent_drv":7}]}

{"name":"Hard Cooked Egg","description":"Hard cooked egg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"HARD-COOKED EGG [Eggs]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":200,"percent_drv":67},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":60,"percent_drv":1},{"label":"Calcium","unit":"mg","value":20,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.8,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":1.1,"percent_drv":6}]}

{"name":"Cantaloupe","description":"Cubed fresh cantaloupe","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANTALOUPE [cantaloupe]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.7,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0.65,"percent_drv":1},{"label":"Potassium","unit":"mg","value":208.15637336175,"percent_drv":4},{"label":"Calcium","unit":"mg","value":7.016506967250001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1637184959025,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pineapple","description":"Fresh diced pineapple","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"PINEAPPLE [pineapple]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":103.12139027625003,"percent_drv":2},{"label":"Calcium","unit":"mg","value":10.724624588730004,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.20624278055250006,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Honeydew Melon","description":"Cubed honeydew melon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"HONEYDEW MELON [honeydew melon]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.68,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":193.91073800400005,"percent_drv":4},{"label":"Calcium","unit":"mg","value":5.102914158000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.14458256781000003,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Egg","description":"Freshly cooked egg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":12,"percent_drv":16},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":152},{"label":"Sodium","unit":"mg","value":480,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":166.61104998586384,"percent_drv":4},{"label":"Calcium","unit":"mg","value":76.34455714208346,"percent_drv":6},{"label":"Iron","unit":"mg","value":2.139756855728252,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":3.18,"percent_drv":16}]}

{"name":"Turmeric Tofu Scramble","description":"Crumbled tofu sauteed with turmeric, salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"SUPER FIRM TOFU [Filtered Water, Organic Soybeans, Natural Coagulants (calcium Chloride [nigari], Calcium Sulphate)], CANOLA OIL [Canola Oil.], GROUND TURMERIC [Turmeric.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten, Coolfood","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":300,"percent_drv":13},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":20,"percent_drv":40},{"label":"Potassium","unit":"mg","value":172.7362431985294,"percent_drv":4},{"label":"Calcium","unit":"mg","value":238.44041154411764,"percent_drv":18},{"label":"Iron","unit":"mg","value":3.1768479375,"percent_drv":18},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.56,"percent_drv":1},{"label":"Potassium","unit":"mg","value":119.63498748200003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.968933234000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.24380589866000005,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Ham","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"DICED HAM [Fully cooked ham, water added, cured with (water, dextrose, salt, contains 2% or less of modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite, smoke flavor]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":360,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.51,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.51,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":9},{"label":"Potassium","unit":"mg","value":202.4965935714286,"percent_drv":4},{"label":"Calcium","unit":"mg","value":1.3921640808035716,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.2024965935714286,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":4.33,"percent_drv":22}]}

{"name":"Diced Turkey Sausage","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 patty","icons":[],"ingredients_list":"TURKEY SAUSAGE PATTY [Turkey, Water, Contains 2% or Less of Salt, Spices, Sugar, BHA, BHT, Citric Acid.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":280,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":0.99,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":7,"percent_drv":14},{"label":"Potassium","unit":"mg","value":11.906799701999997,"percent_drv":0},{"label":"Calcium","unit":"mg","value":8.930099776499999,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.6449516505249999,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Baby Spinach","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"BABY SPINACH [spinach]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":316.3806777960001,"percent_drv":7},{"label":"Calcium","unit":"mg","value":56.13205573800001,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.5365441520200003,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Yellow Onion","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"YELLOW ONION [Onion]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":41.39030372600001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.520390313000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.05953399851000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Mushrooms","description":"Roasted fresh button mushrooms tossed with garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"FRESH MUSHROOMS [mushrooms], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":10,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":210,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.94,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":284.95785306247916,"percent_drv":6},{"label":"Calcium","unit":"mg","value":7.287488719406251,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.480616238584375,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0.17,"percent_drv":1}]}

{"name":"Shredded Cheddar Cheese","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":25,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":0.91,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":197.43417873214287,"percent_drv":15},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.4,"percent_drv":2}]}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Macerated Strawberries","description":"Strawberries and sugar mixed together","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"STRAWBERRIES [strawberries], GRANULATED SUGAR [Sugar.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.76,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":58.209456331242706,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.114728165621354,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1575364082810677,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Butter","description":"Unsalted whipped butter","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":27,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Apples & Cinnamon","description":"Fresh Granny Smith apples roasted with cinnamon and sugar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"GRANNY SMITH APPLE [Apples, Salt, Ascorbic Acid, Citric Acid], GRANULATED SUGAR [Sugar.], GROUND CINNAMON [Cinnamon], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":120.33921611064399,"percent_drv":3},{"label":"Calcium","unit":"mg","value":7.697485174561742,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.009558459761071357,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toasted Coconut","description":"Toasted coconut flakes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":9,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":9,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.125,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chopped Walnuts","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"NUT WALNUT HALVES & PIECES - CHOPPED - 1\/4\" [walnuts]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":18,"percent_drv":24},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":9,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.74,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":9},{"label":"Potassium","unit":"mg","value":125.02139687100004,"percent_drv":3},{"label":"Calcium","unit":"mg","value":27.782532638000006,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.8249711222100002,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chips","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)]","allergens_list":"Milk, Soy","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":6,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":18,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":25,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":55.999999810641455,"percent_drv":1},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.6799999943192436,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cinnamon Swirl Bread","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], LOW-FAT BUTTERMILK [Cultured Pasteurized Grade A Lowfat Milk, Salt, Guar Gum, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Vitamin D 3], LIGHT BROWN SUGAR [Sugar, Molasses.], CANOLA OIL [Canola Oil.], EGG SHELL LARGE CAGE FREE [Fresh shell eggs], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], GROUND CINNAMON [Cinnamon], BAKING SODA [Sodium Bicarbonate], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":320,"percent_drv":16},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":9},{"label":"Sodium","unit":"mg","value":240,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":58,"percent_drv":21},{"label":"Total Sugars","unit":"g","value":37,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":74.25731730805906,"percent_drv":2},{"label":"Calcium","unit":"mg","value":49.133241966618975,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.427007932766227,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0.34,"percent_drv":2}]}

{"name":"Blueberry Scone","description":"Freshly baked scone with blueberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Pillsbury Blueberry Scone [Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water, blueberries, modified whey, modified corn starch, baking soda, nonfat milk, salt, sodium aluminum phosphate, pectin (contains dextrose), wheat protein isolate (wheat gluten), monocalcium phosphate, distilled monoglycerides, xanthan gum, natural flavor.]","allergens_list":"Wheat, Eggs, Milk, Sesame","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":410,"percent_drv":21},{"label":"Total Fat","unit":"g","value":20,"percent_drv":26},{"label":"Saturated Fat","unit":"g","value":10,"percent_drv":50,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":330,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":20,"percent_drv":40,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":59.999999999999986,"percent_drv":5},{"label":"Iron","unit":"mg","value":1.8999999999999995,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chip Mini Muffin","description":"Freshly baked muffin chock full of semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], GRANULATED SUGAR [Sugar.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":12,"percent_drv":24,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":11.852171414009044,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.256538172221913,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.8744529125584641,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cherry Chocolate Chip Mini Muffin","description":"Freshly baked miniature muffin with Maraschino cherry bits and chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, MARASCHINO CHERRIES [Cherries, Water, Corn Syrup, High Fructose Corn Syrup, Sugar, Citric Acid, Natural and Artificial Flavors, Sodium Benzoate, Potassium Sorbate, FD&C Red #40, Sulfur Dioxide (Preservative).], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], GRANULATED SUGAR [Sugar.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":4},{"label":"Sodium","unit":"mg","value":140,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":4.742284599565417,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.27207129078531245,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.608456768970495,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Assorted Brownstein Bagels","description":"Blueberry, Sesame, Plain, Wheat, Egg, Everything, Cinnamon Raisin, Pumpernickle, Multigrain","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Brownstein's Egg Bagel [Flour, water, yeast, sugar, salt, dry malt, egg], Brownstein's Pumpernickle Bagel [Flour, water, yeast, sugar, salt, dry malt, rye], Brownstein's Everything Bagel [Flour, water, yeast, sugar, salt, dry malt, sesame seed, poppy seeds, dried garlic, minced onion, sea salt], Brownstein's Plain Bagel [Flour, water, yeast, sugar, salt, dry malt], Brownstein's Sesame Bagel [Flour, water, yeast, sugar, salt, dry malt, sesame seeds], Brownstein's Wheat Bagel [Flour, water, yeast, sugar, salt, dry malt], Brownstein's Cinnamon Raisin Bagel [Flour, water, yeast, sugar, salt, dry malt, cinnamon, raisins], Brownstein's Blueberry Bagel [Flour, water, yeast, sugar, salt, dry malt, blueberries]","allergens_list":"Wheat, Eggs, Sesame","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":12},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":380,"percent_drv":17},{"label":"Total Carbohydrate","unit":"g","value":45,"percent_drv":16},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":25.999999999999996,"percent_drv":2},{"label":"Iron","unit":"mg","value":2.6999999999999997,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Butter","description":"Unsalted whipped butter","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":27,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grape Jelly","description":"Grape jelly","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"JELLY BULK GRAPE [GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Strawberry Jelly","description":"Grape jelly","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"STRAWBERRY PRESERVES [Strawberries, high fructose corn syrup, corn syrup, sugar, contains less than 2% of: fruit pectin, citric acid.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Cream Cheese","description":"Fluffy whipped cream cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], WATER","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":30,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":27.069312959938884,"percent_drv":2},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Strawberry Cream Cheese","description":"Cream cheese blended with strawberry preserves","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], STRAWBERRY PRESERVES [Strawberries, high fructose corn syrup, corn syrup, sugar, contains less than 2% of: fruit pectin, citric acid.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":7,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":20.24999998214256,"percent_drv":2},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Everything Cream Cheese","description":"Cream cheese blended with green onion and everything spice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], SOUR CREAM [cultured cream], GREEN ONION (SCALLION) [scallions], Seasoning Blend Everything Bagel [Organic sesame seeds, organic onion, organic garlic, salt, organic poppy seeds.]","allergens_list":"Milk, Sesame","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":26,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":135,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":4.8902927304374995,"percent_drv":0},{"label":"Calcium","unit":"mg","value":25.52572851699016,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.10122330877823632,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chive Cream Cheese","description":"Cream cheese blended with fresh chives","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], HERB FRESH CHIVES [chives]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":28,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":90,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.97,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":5.244661768875,"percent_drv":0},{"label":"Calcium","unit":"mg","value":26.942597554490696,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.028349523075,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whole Milk Greek Yogurt","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.75 cup","icons":[],"ingredients_list":"Chobani Whole Milk Greek Yogurt [Pasteurized Jersey Milk, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":30,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Nonfat Vanilla Greek Yogurt","description":"Creamy nonfat vanilla Greek yogurt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"NONFAT GREEK VANILLA YOGURT [Pasteurized Jersey Milk, Organic Cane Sugar, Vanilla Extract, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":8,"percent_drv":40,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":7},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":15,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cottage Cheese","description":"Mild flavored curds with a creamy texture.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"Cottage Cheese [Cultured Nonfat Milk, Milk, Cream, Contains less than 2% of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":350,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":13,"percent_drv":26},{"label":"Potassium","unit":"mg","value":140.49321182300883,"percent_drv":3},{"label":"Calcium","unit":"mg","value":100.35229415929203,"percent_drv":8},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Simple Overnight Oats","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"MILK BULK WHOLE [milk, vitamin D3], PLAIN NONFAT GREEK YOGURT [Pasteurized Jersey Milk, Live Active Cultures], CEREAL OATS OLD FASHIONED [Whole Grain Rolled Oats.], HONEY [Honey.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":220,"percent_drv":11},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":4.5,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":220,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":29,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":17,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":17},{"label":"Potassium","unit":"mg","value":262.91824238858857,"percent_drv":6},{"label":"Calcium","unit":"mg","value":165.003750278972,"percent_drv":13},{"label":"Iron","unit":"mg","value":0.6614888740350467,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":1.53,"percent_drv":8}]}

{"name":"Macerated Blueberries","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"BLUEBERRIES [blueberries], GRANULATED SUGAR [Sugar.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.492011350861101,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.4426069283394277,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020712870264915313,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Steel Cut Oatmeal","description":"Steel cut oatmeal cereal","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"WATER, CEREAL OATS STEEL CUT [100% Whole Grain Organic Steel Cut Oats (Processed in a facility that also manufactures wheat containing products)]","allergens_list":"","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":36,"percent_drv":13},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":19,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":199.99999991546494,"percent_drv":4},{"label":"Calcium","unit":"mg","value":6.804277722003997,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.133333332431626,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Homestyle Grits","description":"Fresh cooked homestyle grits","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"6 floz","icons":[],"ingredients_list":"WATER, CEREAL GRITS QUICK [White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins) Manufactured in a facility that manufactures wheat containing products.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.63,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":5.323235343749999,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.140895442835366,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Brown Sugar","description":"Light brown sugar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"LIGHT BROWN SUGAR [Sugar, Molasses.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":14,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":14,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":14,"percent_drv":28,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Dried Cranberries","description":"Sweet-tart dried cranberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"DRIED CRANBERRY [Cranberries, sugar, sunflower oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":14,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":27,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":9.999999949278966,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toasted Coconut","description":"Toasted coconut flakes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":9,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":9,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.125,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Kevin's Homemade Vegan Granola","description":"Made with old-fashioned GF oats, nuts, pumpkin seeds, flavored with sea salt and maple","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"OAT REGULAR GF BOB'S RED MILL [Oats], SYRUP,MAPLE [Sugar, 25% Maple Syrup, Caramel color], COCONUT, SHREDDED FLAKES, FINE [Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (preserves Whiteness)], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], RAW ALMONDS [blanched almonds], NUT PECAN PIECES-CHOPPED [Pecans], GOLDEN FLAX SEED [golden flaxseed], SEED PUMPKIN PEPITAS RAW [pumpkin seeds], SEEDS CHIA [Organic chia seeds.], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], SALT SEA COARSE [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":560,"percent_drv":28},{"label":"Total Fat","unit":"g","value":36,"percent_drv":46},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":36,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":180,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":51,"percent_drv":19},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":17,"percent_drv":34,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":10,"percent_drv":37,"is_secondary":true},{"label":"Protein","unit":"g","value":10,"percent_drv":21},{"label":"Potassium","unit":"mg","value":359.2357486578259,"percent_drv":8},{"label":"Calcium","unit":"mg","value":89.80417810073868,"percent_drv":7},{"label":"Iron","unit":"mg","value":2.968372792259606,"percent_drv":17},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Sliced Almonds","description":"Sliced almonds","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"NUT ALMOND SLICED BLANCHED [almonds]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":210.00000000000006,"percent_drv":5},{"label":"Calcium","unit":"mg","value":80.00000000000001,"percent_drv":6},{"label":"Iron","unit":"mg","value":1.0000000000000002,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chia Seeds","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1.5 tbsp","icons":[],"ingredients_list":"SEEDS CHIA [Organic chia seeds.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":18,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":95,"percent_drv":7},{"label":"Iron","unit":"mg","value":1.2,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Dried Apricots","description":"Dried apricots","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"FRUIT DRIED APRICOT [dried apricots]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":25,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":21,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":464.61538461538464,"percent_drv":10},{"label":"Calcium","unit":"mg","value":21.846153846153847,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.0646153846153847,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Seedless Raisins","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"SEEDLESS RAISINS [Dried Grapes.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.97,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":155.2054319278036,"percent_drv":3},{"label":"Calcium","unit":"mg","value":13.095458318908427,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.37346307057627737,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pancakes","description":"Pancake using rice milk, rice flour, and egg replacer","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MILK RICE LOWFAT PLAIN SHELF STABLE [Water, organic brown rice (partially milled), organic expeller pressed canola oil and\/or organic sunflower oil, tricalcium phosphate, sea salt, vitamin d2, vitamin a palmitate, vitamin b12.], FLOUR RICE WHITE [White Rice], EGG REPLACER DRY [Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Cream of Tartar), Cellulose Gum, Modified Cellulose], GRANULATED SUGAR [Sugar.], BAKING SODA [Sodium Bicarbonate], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":29,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":3,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":33.941486218135736,"percent_drv":1},{"label":"Calcium","unit":"mg","value":156.58826594217666,"percent_drv":12},{"label":"Iron","unit":"mg","value":0.019122503574539942,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.67,"percent_drv":3}]}

{"name":"Pancake & Waffle Syrup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"PANCAKE SYRUP [Corn syrup, high fructose corn syrup, water, cellulose gum, caramel color, salt, natural and artificial flavor, sodium benzoate and sorbic acid (preservatives), sodium hexametaphosphate.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":26,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":16,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":16,"percent_drv":31,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0.7800000042859274,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.3900000021429637,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Savory Roasted Potato Wedges","description":"Oven roasted potato wedges tossed with paprika and garlic blend seasonings","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 wedge","icons":[],"ingredients_list":"RUSSET POTATO, CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], FRESH PARSLEY [Parsley.], GRANULATED GARLIC [Garlic.], SMOKED PAPRIKA [Paprika and silicon dioxide (added to make free flowing).], DRIED OREGANO, GROUND BLACK PEPPER, CAYENNE PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":10,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":890,"percent_drv":39},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":0.6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":369.5653898812332,"percent_drv":8},{"label":"Calcium","unit":"mg","value":20.915222572994537,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.0674575177050798,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Just Egg\u00ae Patty","description":"Plant based egg patty","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"","icons":[],"ingredients_list":"EGG PATTY VEGAN JUST 2 OZ FZ [Water, Mung Bean Protein Isolate, Expeller-Pressed Canola Oil, Corn Starch, Contains Less than 2% of Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dehydrated Garlic, Dehydrated Onion, Carrot Extract (Color), Turmeric Extract (Color), Salt, Transglutaminase.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":7,"percent_drv":14},{"label":"Potassium","unit":"mg","value":1.9894402175438595,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.973600543859648,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pork Sausage Patty","description":"Sizzling hot golden brown pork sausage patty","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"PORK SAUSAGE PATTY [Pork, Contains 2% or Less of: Water, Salt, Corn Syrup Solids, Flavorings, Sugar, Dextrose, BHT, Propyl Gallate, Citric Acid.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":30,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":170,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":88,"percent_drv":2},{"label":"Calcium","unit":"mg","value":10,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.3,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0.7,"percent_drv":4}]}

{"name":"Blueberry Compote","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"WATER, BLUEBERRIES [blueberries], GRANULATED SUGAR [Sugar.], LEMON JUICE PASTEURIZED, LEMON ZEST [lemon]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":22,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":20,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":19.243398457896877,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.577929798819524,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.06778788383121129,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Sliced Banana","description":"Fresh sliced bananas","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"FRUIT FRESH BANANA [banana]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.74,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":101.49129269800002,"percent_drv":2},{"label":"Calcium","unit":"mg","value":1.4174761550000003,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07370876006000002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Buttermilk Pancakes","description":"Fluffy, golden brown buttermilk pancakes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 each","icons":[],"ingredients_list":"WATER, MIX PANCAKE BUTTERMILK COMPLETE 5 LB [Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Yellow Corn Flour, Whey (milk Protein), Dextrose, Sugar, Soybean Oil, Less Than 2% Of: Baking Soda, Buttermilk, Defatted Soy Flour, Guar Gum, Monocalcium Phosphate, Rice Flour, Salt, Sodium Acid Pyrophosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake]","allergens_list":"Wheat, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":8},{"label":"Total Fat","unit":"g","value":2,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":650,"percent_drv":28},{"label":"Total Carbohydrate","unit":"g","value":33,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":9,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.76,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":120.95796533333335,"percent_drv":3},{"label":"Calcium","unit":"mg","value":84.93301295166667,"percent_drv":7},{"label":"Iron","unit":"mg","value":1.4363758383333334,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Applewood Bacon","description":"Crispy applewood bacon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 slice","icons":[],"ingredients_list":"APPLEWOOD SMOKED BACON [Fresh sliced pork bellies Cured With: Water, Sugar, Salt, Sodium Phosphate, Natural Apple Flavoring, (Natural Flavors), Sodium Erythorbate, Sodium Nitrite]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":4},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":250,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":50,"percent_drv":18},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Turkey Sausage Link","description":"Golden brown savory turkey sausage link","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 link","icons":[],"ingredients_list":"TURKEY SAUSAGE LINK [TURKEY, WATER, SEASONING (SALT, SPICES, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), NATURAL FLAVORING. IN A BEEF COLLAGEN CASING.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":40,"percent_drv":14},{"label":"Sodium","unit":"mg","value":370,"percent_drv":16},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":18},{"label":"Potassium","unit":"mg","value":126.56037098214284,"percent_drv":3},{"label":"Calcium","unit":"mg","value":6.0748978071428565,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.0124829678571428,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Garlic Breakfast Potatoes","description":"Deep-fried fresh red potatoes seasoned with salt, pepper, and a roasted garlic puree","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED POTATO [red potatoes], GARLIC [Garlic.], CANOLA OIL [Canola Oil.], FRESH THYME [thyme], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":170,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":538.8235041401459,"percent_drv":12},{"label":"Calcium","unit":"mg","value":22.390041813395836,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.0135184069697918,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cheddar Bacon Strata","description":"Savory bread casserole with cheddar cheese, bacon, onions, Dijon mustard, and fresh garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"5 oz","icons":[],"ingredients_list":"EGG LIQUID BREAKFAST BLEND FRESH CAGE FREE [Egg whites (99%), contains less than 1% of the following: xanthan gum, guar gum, color (includes beta carotene), vitamins and minerals: calcium sulfate, vitamin a palmitate, iron (ferric orthophosphate), vitamin e (alpha-tocopherol acetate), vitamin d3, zinc sulfate, calcium pantothenate, vitamin b12, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid contains: egg.], YELLOW ONION [Onion], WHITE BREAD [enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, dough conditioners, (contains one or more of the following: sodium stearoyl lactylate, calcium, monoglycerides and or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono and diglycerides, enzymes) soy lectin, calcium propionate.], SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking], SHREDDED PARMESAN CHEESE [Pasteurized Cow's Milk and\/or Sheep's Milk, Cheese Cultures, Salt, Enzymes.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], GROUND BLACK PEPPER","allergens_list":"Wheat, Eggs, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":150,"percent_drv":7},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":4},{"label":"Sodium","unit":"mg","value":470,"percent_drv":20},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.6,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":228.0003262905641,"percent_drv":5},{"label":"Calcium","unit":"mg","value":116.77342065939575,"percent_drv":9},{"label":"Iron","unit":"mg","value":1.7908311271623076,"percent_drv":10},{"label":"Vitamin D","unit":"mcg","value":0.1,"percent_drv":1}]}

{"name":"Seasoned Scrambled Eggs","description":"Freshly scrambled eggs seasoned with salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":11},{"label":"Total Fat","unit":"g","value":17,"percent_drv":22},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":22,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":152},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":167.11833528125,"percent_drv":4},{"label":"Calcium","unit":"mg","value":76.59026046250001,"percent_drv":6},{"label":"Iron","unit":"mg","value":2.146859460291667,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":3.19,"percent_drv":16}]}

{"name":"Pancake & Waffle Syrup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"SYRUP,MAPLE [Sugar, 25% Maple Syrup, Caramel color]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":26,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":26,"percent_drv":51,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Flower City Breakfast Egg & Cheese Pizza","description":"Scrambled eggs and cheddar cheese on house made pizza dough","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], Shredded Whole Milk Mozzarella Cheese [Pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch and Powdered cellulose added to prevent caking], WATER, SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":250,"percent_drv":12},{"label":"Total Fat","unit":"g","value":12,"percent_drv":15},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":26,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":190,"percent_drv":62},{"label":"Sodium","unit":"mg","value":670,"percent_drv":29},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.91,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":14,"percent_drv":29},{"label":"Potassium","unit":"mg","value":102.27399476936014,"percent_drv":2},{"label":"Calcium","unit":"mg","value":157.2934729388699,"percent_drv":12},{"label":"Iron","unit":"mg","value":2.162808797530672,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":1.3,"percent_drv":7}]}

{"name":"Flower City Breakfast Sausage Pizza","description":"Scrambled eggs, sausage, and cheddar cheese, on a garlic herb crust","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], Shredded Whole Milk Mozzarella Cheese [Pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch and Powdered cellulose added to prevent caking], WATER, PORK SAUSAGE LINK [Pork, Water, Contains 2% Or Less Of: Salt, Spices, Dextrose, Sodium Phosphate, BHT, Citric Acid], SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER, DRIED OREGANO","allergens_list":"Wheat, Eggs, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":320,"percent_drv":16},{"label":"Total Fat","unit":"g","value":20,"percent_drv":25},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":36,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":200,"percent_drv":66},{"label":"Sodium","unit":"mg","value":790,"percent_drv":34},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.92,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":16,"percent_drv":31},{"label":"Potassium","unit":"mg","value":102.80811195908474,"percent_drv":2},{"label":"Calcium","unit":"mg","value":163.13543863435856,"percent_drv":13},{"label":"Iron","unit":"mg","value":2.247782571362623,"percent_drv":13},{"label":"Vitamin D","unit":"mcg","value":1.3,"percent_drv":7}]}

{"name":"Hard Cooked Egg","description":"Hard cooked egg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"HARD-COOKED EGG [Eggs]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":200,"percent_drv":67},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":60,"percent_drv":1},{"label":"Calcium","unit":"mg","value":20,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.8,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":1.1,"percent_drv":6}]}

{"name":"Cantaloupe","description":"Cubed fresh cantaloupe","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANTALOUPE [cantaloupe]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.7,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0.65,"percent_drv":1},{"label":"Potassium","unit":"mg","value":208.15637336175,"percent_drv":4},{"label":"Calcium","unit":"mg","value":7.016506967250001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1637184959025,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pineapple","description":"Fresh diced pineapple","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"PINEAPPLE [pineapple]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":103.12139027625003,"percent_drv":2},{"label":"Calcium","unit":"mg","value":10.724624588730004,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.20624278055250006,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Honeydew Melon","description":"Cubed honeydew melon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"HONEYDEW MELON [honeydew melon]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.68,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":193.91073800400005,"percent_drv":4},{"label":"Calcium","unit":"mg","value":5.102914158000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.14458256781000003,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Egg","description":"Freshly cooked egg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":12,"percent_drv":16},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":152},{"label":"Sodium","unit":"mg","value":480,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":166.61104998586384,"percent_drv":4},{"label":"Calcium","unit":"mg","value":76.34455714208346,"percent_drv":6},{"label":"Iron","unit":"mg","value":2.139756855728252,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":3.18,"percent_drv":16}]}

{"name":"Turmeric Tofu Scramble","description":"Crumbled tofu sauteed with turmeric, salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"SUPER FIRM TOFU [Filtered Water, Organic Soybeans, Natural Coagulants (calcium Chloride [nigari], Calcium Sulphate)], CANOLA OIL [Canola Oil.], GROUND TURMERIC [Turmeric.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten, Coolfood","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":300,"percent_drv":13},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":20,"percent_drv":40},{"label":"Potassium","unit":"mg","value":172.7362431985294,"percent_drv":4},{"label":"Calcium","unit":"mg","value":238.44041154411764,"percent_drv":18},{"label":"Iron","unit":"mg","value":3.1768479375,"percent_drv":18},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.56,"percent_drv":1},{"label":"Potassium","unit":"mg","value":119.63498748200003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.968933234000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.24380589866000005,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Ham","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"DICED HAM [Fully cooked ham, water added, cured with (water, dextrose, salt, contains 2% or less of modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite, smoke flavor]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":360,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.51,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.51,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":9},{"label":"Potassium","unit":"mg","value":202.4965935714286,"percent_drv":4},{"label":"Calcium","unit":"mg","value":1.3921640808035716,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.2024965935714286,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":4.33,"percent_drv":22}]}

{"name":"Diced Turkey Sausage","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 patty","icons":[],"ingredients_list":"TURKEY SAUSAGE PATTY [Turkey, Water, Contains 2% or Less of Salt, Spices, Sugar, BHA, BHT, Citric Acid.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":280,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":0.99,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":7,"percent_drv":14},{"label":"Potassium","unit":"mg","value":11.906799701999997,"percent_drv":0},{"label":"Calcium","unit":"mg","value":8.930099776499999,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.6449516505249999,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Baby Spinach","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"BABY SPINACH [spinach]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":316.3806777960001,"percent_drv":7},{"label":"Calcium","unit":"mg","value":56.13205573800001,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.5365441520200003,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Yellow Onion","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"YELLOW ONION [Onion]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":41.39030372600001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.520390313000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.05953399851000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Mushrooms","description":"Roasted fresh button mushrooms tossed with garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"FRESH MUSHROOMS [mushrooms], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":10,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":210,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.94,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":284.95785306247916,"percent_drv":6},{"label":"Calcium","unit":"mg","value":7.287488719406251,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.480616238584375,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0.17,"percent_drv":1}]}

{"name":"Shredded Cheddar Cheese","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":25,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":0.91,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":197.43417873214287,"percent_drv":15},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.4,"percent_drv":2}]}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Macerated Strawberries","description":"Strawberries and sugar mixed together","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"STRAWBERRIES [strawberries], GRANULATED SUGAR [Sugar.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.76,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":58.209456331242706,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.114728165621354,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1575364082810677,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Butter","description":"Unsalted whipped butter","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":27,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Apples & Cinnamon","description":"Fresh Granny Smith apples roasted with cinnamon and sugar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"GRANNY SMITH APPLE [Apples, Salt, Ascorbic Acid, Citric Acid], GRANULATED SUGAR [Sugar.], GROUND CINNAMON [Cinnamon], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":120.33921611064399,"percent_drv":3},{"label":"Calcium","unit":"mg","value":7.697485174561742,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.009558459761071357,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toasted Coconut","description":"Toasted coconut flakes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":9,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":9,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.125,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chopped Walnuts","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"NUT WALNUT HALVES & PIECES - CHOPPED - 1\/4\" [walnuts]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":18,"percent_drv":24},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":9,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.74,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":9},{"label":"Potassium","unit":"mg","value":125.02139687100004,"percent_drv":3},{"label":"Calcium","unit":"mg","value":27.782532638000006,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.8249711222100002,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chips","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)]","allergens_list":"Milk, Soy","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":6,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":18,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":25,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":55.999999810641455,"percent_drv":1},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.6799999943192436,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cinnamon Swirl Bread","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], LOW-FAT BUTTERMILK [Cultured Pasteurized Grade A Lowfat Milk, Salt, Guar Gum, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Vitamin D 3], LIGHT BROWN SUGAR [Sugar, Molasses.], CANOLA OIL [Canola Oil.], EGG SHELL LARGE CAGE FREE [Fresh shell eggs], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], GROUND CINNAMON [Cinnamon], BAKING SODA [Sodium Bicarbonate], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":320,"percent_drv":16},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":9},{"label":"Sodium","unit":"mg","value":240,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":58,"percent_drv":21},{"label":"Total Sugars","unit":"g","value":37,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":74.25731730805906,"percent_drv":2},{"label":"Calcium","unit":"mg","value":49.133241966618975,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.427007932766227,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0.34,"percent_drv":2}]}

{"name":"Chocolate Breakfast Bread","description":"Chocolate quick bread filled with chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], MILK BULK WHOLE [milk, vitamin D3], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], EGG SHELL LARGE CAGE FREE [Fresh shell eggs], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], LIGHT BROWN SUGAR [Sugar, Molasses.], GRANULATED SUGAR [Sugar.], COCOA POWDER [Cocoa], BAKING SODA [Sodium Bicarbonate], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":260,"percent_drv":13},{"label":"Total Fat","unit":"g","value":13,"percent_drv":17},{"label":"Saturated Fat","unit":"g","value":8,"percent_drv":41,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":80,"percent_drv":24},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":11,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":15,"percent_drv":31,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":122.81216337221862,"percent_drv":3},{"label":"Calcium","unit":"mg","value":27.451372396854087,"percent_drv":2},{"label":"Iron","unit":"mg","value":2.3399957295234257,"percent_drv":13},{"label":"Vitamin D","unit":"mcg","value":0.46,"percent_drv":2}]}

{"name":"Blueberry Scone","description":"Freshly baked scone with blueberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Pillsbury Blueberry Scone [Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water, blueberries, modified whey, modified corn starch, baking soda, nonfat milk, salt, sodium aluminum phosphate, pectin (contains dextrose), wheat protein isolate (wheat gluten), monocalcium phosphate, distilled monoglycerides, xanthan gum, natural flavor.]","allergens_list":"Wheat, Eggs, Milk, Sesame","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":410,"percent_drv":21},{"label":"Total Fat","unit":"g","value":20,"percent_drv":26},{"label":"Saturated Fat","unit":"g","value":10,"percent_drv":50,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":330,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":20,"percent_drv":40,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":59.999999999999986,"percent_drv":5},{"label":"Iron","unit":"mg","value":1.8999999999999995,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chip Mini Muffin","description":"Freshly baked muffin chock full of semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], GRANULATED SUGAR [Sugar.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":12,"percent_drv":24,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":11.852171414009044,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.256538172221913,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.8744529125584641,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cherry Chocolate Chip Mini Muffin","description":"Freshly baked miniature muffin with Maraschino cherry bits and chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, MARASCHINO CHERRIES [Cherries, Water, Corn Syrup, High Fructose Corn Syrup, Sugar, Citric Acid, Natural and Artificial Flavors, Sodium Benzoate, Potassium Sorbate, FD&C Red #40, Sulfur Dioxide (Preservative).], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], GRANULATED SUGAR [Sugar.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":4},{"label":"Sodium","unit":"mg","value":140,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":4.742284599565417,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.27207129078531245,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.608456768970495,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Lemon Poppy Mini Muffin","description":"Freshly baked miniature muffin with lemon and poppy seeds","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, LEMON JUICE PASTEURIZED, GRANULATED SUGAR [Sugar.], SPICE POPPY SEED [poppy seeds], LEMON ZEST [lemon]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":21,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":12,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":11,"percent_drv":22,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":6.1940504614523295,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7.251374032866128,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.6694483687808023,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Assorted Brownstein Bagels","description":"Blueberry, Sesame, Plain, Wheat, Egg, Everything, Cinnamon Raisin, Pumpernickle, Multigrain","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Brownstein's Egg Bagel [Flour, water, yeast, sugar, salt, dry malt, egg], Brownstein's Pumpernickle Bagel [Flour, water, yeast, sugar, salt, dry malt, rye], Brownstein's Everything Bagel [Flour, water, yeast, sugar, salt, dry malt, sesame seed, poppy seeds, dried garlic, minced onion, sea salt], Brownstein's Plain Bagel [Flour, water, yeast, sugar, salt, dry malt], Brownstein's Sesame Bagel [Flour, water, yeast, sugar, salt, dry malt, sesame seeds], Brownstein's Wheat Bagel [Flour, water, yeast, sugar, salt, dry malt], Brownstein's Cinnamon Raisin Bagel [Flour, water, yeast, sugar, salt, dry malt, cinnamon, raisins], Brownstein's Blueberry Bagel [Flour, water, yeast, sugar, salt, dry malt, blueberries]","allergens_list":"Wheat, Eggs, Sesame","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":12},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":380,"percent_drv":17},{"label":"Total Carbohydrate","unit":"g","value":45,"percent_drv":16},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":25.999999999999996,"percent_drv":2},{"label":"Iron","unit":"mg","value":2.6999999999999997,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Butter","description":"Unsalted whipped butter","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":27,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grape Jelly","description":"Grape jelly","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"JELLY BULK GRAPE [GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Strawberry Jelly","description":"Grape jelly","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"STRAWBERRY PRESERVES [Strawberries, high fructose corn syrup, corn syrup, sugar, contains less than 2% of: fruit pectin, citric acid.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Cream Cheese","description":"Fluffy whipped cream cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], WATER","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":30,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":27.069312959938884,"percent_drv":2},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Strawberry Cream Cheese","description":"Cream cheese blended with strawberry preserves","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], STRAWBERRY PRESERVES [Strawberries, high fructose corn syrup, corn syrup, sugar, contains less than 2% of: fruit pectin, citric acid.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":7,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":20.24999998214256,"percent_drv":2},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Everything Cream Cheese","description":"Cream cheese blended with green onion and everything spice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], SOUR CREAM [cultured cream], GREEN ONION (SCALLION) [scallions], Seasoning Blend Everything Bagel [Organic sesame seeds, organic onion, organic garlic, salt, organic poppy seeds.]","allergens_list":"Milk, Sesame","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":26,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":135,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":4.8902927304374995,"percent_drv":0},{"label":"Calcium","unit":"mg","value":25.52572851699016,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.10122330877823632,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chive Cream Cheese","description":"Cream cheese blended with fresh chives","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], HERB FRESH CHIVES [chives]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":28,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":90,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.97,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":5.244661768875,"percent_drv":0},{"label":"Calcium","unit":"mg","value":26.942597554490696,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.028349523075,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whole Milk Greek Yogurt","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.75 cup","icons":[],"ingredients_list":"Chobani Whole Milk Greek Yogurt [Pasteurized Jersey Milk, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":30,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Nonfat Vanilla Greek Yogurt","description":"Creamy nonfat vanilla Greek yogurt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"NONFAT GREEK VANILLA YOGURT [Pasteurized Jersey Milk, Organic Cane Sugar, Vanilla Extract, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":8,"percent_drv":40,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":7},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":15,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cottage Cheese","description":"Mild flavored curds with a creamy texture.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"Cottage Cheese [Cultured Nonfat Milk, Milk, Cream, Contains less than 2% of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":350,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":13,"percent_drv":26},{"label":"Potassium","unit":"mg","value":140.49321182300883,"percent_drv":3},{"label":"Calcium","unit":"mg","value":100.35229415929203,"percent_drv":8},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Simple Overnight Oats","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"MILK BULK WHOLE [milk, vitamin D3], PLAIN NONFAT GREEK YOGURT [Pasteurized Jersey Milk, Live Active Cultures], CEREAL OATS OLD FASHIONED [Whole Grain Rolled Oats.], HONEY [Honey.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":220,"percent_drv":11},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":4.5,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":220,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":29,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":17,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":17},{"label":"Potassium","unit":"mg","value":262.91824238858857,"percent_drv":6},{"label":"Calcium","unit":"mg","value":165.003750278972,"percent_drv":13},{"label":"Iron","unit":"mg","value":0.6614888740350467,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":1.53,"percent_drv":8}]}

{"name":"Macerated Blueberries","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"BLUEBERRIES [blueberries], GRANULATED SUGAR [Sugar.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.492011350861101,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.4426069283394277,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020712870264915313,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Steel Cut Oatmeal","description":"Steel cut oatmeal cereal","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"WATER, CEREAL OATS STEEL CUT [100% Whole Grain Organic Steel Cut Oats (Processed in a facility that also manufactures wheat containing products)]","allergens_list":"","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":36,"percent_drv":13},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":19,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":199.99999991546494,"percent_drv":4},{"label":"Calcium","unit":"mg","value":6.804277722003997,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.133333332431626,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Homestyle Grits","description":"Fresh cooked homestyle grits","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"6 floz","icons":[],"ingredients_list":"WATER, CEREAL GRITS QUICK [White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins) Manufactured in a facility that manufactures wheat containing products.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.63,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":5.323235343749999,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.140895442835366,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Brown Sugar","description":"Light brown sugar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"LIGHT BROWN SUGAR [Sugar, Molasses.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":14,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":14,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":14,"percent_drv":28,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Dried Cranberries","description":"Sweet-tart dried cranberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"DRIED CRANBERRY [Cranberries, sugar, sunflower oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":14,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":27,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":9.999999949278966,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toasted Coconut","description":"Toasted coconut flakes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":9,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":9,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.125,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Kevin's Homemade Vegan Granola","description":"Made with old-fashioned GF oats, nuts, pumpkin seeds, flavored with sea salt and maple","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"OAT REGULAR GF BOB'S RED MILL [Oats], SYRUP,MAPLE [Sugar, 25% Maple Syrup, Caramel color], COCONUT, SHREDDED FLAKES, FINE [Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (preserves Whiteness)], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], RAW ALMONDS [blanched almonds], NUT PECAN PIECES-CHOPPED [Pecans], GOLDEN FLAX SEED [golden flaxseed], SEED PUMPKIN PEPITAS RAW [pumpkin seeds], SEEDS CHIA [Organic chia seeds.], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], SALT SEA COARSE [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":560,"percent_drv":28},{"label":"Total Fat","unit":"g","value":36,"percent_drv":46},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":36,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":180,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":51,"percent_drv":19},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":17,"percent_drv":34,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":10,"percent_drv":37,"is_secondary":true},{"label":"Protein","unit":"g","value":10,"percent_drv":21},{"label":"Potassium","unit":"mg","value":359.2357486578259,"percent_drv":8},{"label":"Calcium","unit":"mg","value":89.80417810073868,"percent_drv":7},{"label":"Iron","unit":"mg","value":2.968372792259606,"percent_drv":17},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Sliced Almonds","description":"Sliced almonds","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"NUT ALMOND SLICED BLANCHED [almonds]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":210.00000000000006,"percent_drv":5},{"label":"Calcium","unit":"mg","value":80.00000000000001,"percent_drv":6},{"label":"Iron","unit":"mg","value":1.0000000000000002,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chia Seeds","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1.5 tbsp","icons":[],"ingredients_list":"SEEDS CHIA [Organic chia seeds.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":18,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":95,"percent_drv":7},{"label":"Iron","unit":"mg","value":1.2,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Dried Apricots","description":"Dried apricots","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"FRUIT DRIED APRICOT [dried apricots]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":25,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":21,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":464.61538461538464,"percent_drv":10},{"label":"Calcium","unit":"mg","value":21.846153846153847,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.0646153846153847,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roast Pork Adobo","description":"Center-cut pork loin marinated in cider vinegar, garlic, oregano and ground black pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 servings","icons":[],"ingredients_list":"CENTER CUT PORK LOIN [Pork.], APPLE CIDER VINEGAR, CANOLA OIL [Canola Oil.], GARLIC [Garlic.], DRIED OREGANO, GROUND BLACK PEPPER, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], SMOKED PAPRIKA [Paprika and silicon dioxide (added to make free flowing).]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":260,"percent_drv":13},{"label":"Total Fat","unit":"g","value":16,"percent_drv":21},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":17,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":70,"percent_drv":23},{"label":"Sodium","unit":"mg","value":170,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":0.95,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":26,"percent_drv":53},{"label":"Potassium","unit":"mg","value":22.807316119105053,"percent_drv":1},{"label":"Calcium","unit":"mg","value":9.152233673571558,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.6169813534219071,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Jasmine Rice & Black Beans","description":"Brown rice and black beans seasoned with onion, green pepper, garlic, and lime","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE JASMINE [Jasmine Rice.], CANNED BLACK BEANS [Black Beans, Water, Salt, Calcium Chloride], YELLOW ONION [Onion], GREEN BELL PEPPER [green bell pepper], LIME JUICE PASTEURIZED [100% Lime Juice], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], GARLIC [Garlic.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":31,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":0.94,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":9},{"label":"Potassium","unit":"mg","value":154.2683700213195,"percent_drv":3},{"label":"Calcium","unit":"mg","value":30.513332816101936,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.5442296590757407,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Green Chili Calabacitas","description":"Sauteed zucchini with corn and green chilies","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ZUCCHINI SQUASH [Zucchini], WHOLE KERNEL CORN [Corn.], CANNED GREEN CHILI PEPPERS [Green Chiles, Salt, Citric Acid, Calcium Chloride.], YELLOW ONION [Onion], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":140,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":268.6582716320517,"percent_drv":6},{"label":"Calcium","unit":"mg","value":14.073549084122924,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.4574703908028354,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Honey Chipotle Sauce","description":"A sweet & smoky hot sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"HONEY [Honey.], KETCHUP SIMPLY HEINZ [Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring (or Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring).], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], CANNED CHIPOTLE PEPPER IN ADOBO [Water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of Iodized Salt (contains Potassium Iodate), Corn Starch, Onion Powder, Garlic Powder, Spices.]","allergens_list":"","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":90,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":21,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":20,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":16.193448147623663,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.33665058681250004,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.00885922596875,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pickled Red Onions","description":"Thinly sliced red onion pickled with red wine vinegar, sugar, and mustard seed","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"RED ONION [red onion], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.], GRANULATED SUGAR [Sugar.], MUSTARD SEED [Yellow mustard seeds.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.57,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":48.18072838825767,"percent_drv":1},{"label":"Calcium","unit":"mg","value":8.04195522069761,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.09287943424910375,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Scallions","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GREEN ONION (SCALLION) [scallions]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.25,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.5,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0925,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Lime Wedges","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 wedge","icons":[],"ingredients_list":"FRUIT FRESH LIME [limes]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.74,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":7.14,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.3099999999999996,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.041999999999999996,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cucumber & Onion Salad","description":"Fresh cucumber and onion slices tossed in a homemade vinaigrette","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CUCUMBER [cucumbers], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], YELLOW ONION [Onion], CANOLA OIL [Canola Oil.], GRANULATED SUGAR [Sugar.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":150,"percent_drv":7},{"label":"Total Fat","unit":"g","value":12,"percent_drv":15},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":400,"percent_drv":17},{"label":"Total Carbohydrate","unit":"g","value":11,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.66,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0.62,"percent_drv":1},{"label":"Potassium","unit":"mg","value":119.92713980900001,"percent_drv":3},{"label":"Calcium","unit":"mg","value":14.876541719604166,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.22888294718854169,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chunk Cookies","description":"Sweet Loren's chocolate chunk cookie featuring a generous amount of signature chocolate chunks","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SWEET LOREN'S CHOCOLATE CHUNK COOKIE DOUGH [Flour Blend (oat, tapioca, potato starch), Cane Sugar, Palm Oil*, Chocolate Chunks (sugar, unsweetened chocolate, cocoa butter, vanilla extract, salt), Filtered Water, Molasses, Natural Vanilla Flavor, Sea Salt, Baking Soda. *Sustainably Sourced, RSPO Certified.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":65,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":6,"percent_drv":0},{"label":"Calcium","unit":"mg","value":6,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Chicken Breast","description":"Plain grilled chicken breast","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"BONELESS SKINLESS CHICKEN BREAST [Chicken breast]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":120,"percent_drv":38},{"label":"Sodium","unit":"mg","value":50,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":32,"percent_drv":63},{"label":"Potassium","unit":"mg","value":338.39124753084,"percent_drv":7},{"label":"Calcium","unit":"mg","value":5.91938042328,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.4834160679012,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"White Rice","description":"Slow-simmered long grain white rice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3.2 oz","icons":[],"ingredients_list":"WATER, RICE WHITE LONG GRAIN PARBOILED [Enriched Long Grain Parboiled Rice (Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine)]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":27,"percent_drv":10},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.6,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":51.449134560185186,"percent_drv":1},{"label":"Calcium","unit":"mg","value":45.87366997569445,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.5434740368055555,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Steamed Broccoli Florets","description":"Steamed fresh broccoli florets","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.96,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":179.16898615000002,"percent_drv":4},{"label":"Calcium","unit":"mg","value":26.648551737500004,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.413903037625,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Zucchini","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ZUCCHINI SQUASH [Zucchini]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":308.301063984375,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.89968208333333,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4370551481770833,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Yellow Squash","description":"Grilled yellow summer squash tossed with black pepper and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"YELLOW SQUASH [yellow squash], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GRANULATED GARLIC [Garlic.], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":200,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":310.75591911458326,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.142993619791664,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.42273596223958326,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Corn","description":"Oven-roasted corn","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":220.6485961025641,"percent_drv":5},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22064859610256413,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.56,"percent_drv":1},{"label":"Potassium","unit":"mg","value":119.63498748200003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.968933234000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.24380589866000005,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Broccoli & Tofu Stir-Fry","description":"Stir-fried tofu, broccoli and water chestnuts with tamari, sesame and gochujang","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"13 oz","icons":[],"ingredients_list":"TOFU EXTRA FIRM [Filtered Water, Organic Soybeans, Natural Coagulants (calcium Chloride [nigari], Calcium Sulphate)], FRESH BROCCOLI [broccoli], CANNED WATER CHESTNUT [Water chestnuts, Water, Citric Acid], WATER, GOCHUJANG PASTE [Corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder, thiamin, koji seed.], CANOLA OIL [Canola Oil.], TAMARI SOY SAUCE GF LOW SODIUM [Water, soybeans, salt, sugar, brewing starter], WHITE SESAME SEEDS [sesame seeds], SESAME OIL [sesame oil], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], GROUND BLACK PEPPER","allergens_list":"Soy, Sesame","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":360,"percent_drv":18},{"label":"Total Fat","unit":"g","value":20,"percent_drv":26},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":890,"percent_drv":39},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":17,"is_secondary":true},{"label":"Protein","unit":"g","value":28,"percent_drv":56},{"label":"Potassium","unit":"mg","value":672.1780100583871,"percent_drv":14},{"label":"Calcium","unit":"mg","value":342.5040192537464,"percent_drv":26},{"label":"Iron","unit":"mg","value":4.848105805018229,"percent_drv":27},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Vegetable Fried Rice","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"WATER, RICE WHITE LONG GRAIN PARBOILED [Enriched Long Grain Parboiled Rice (Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine)], YELLOW ONION [Onion], VEGETABLE FRESH CARROT AP DICED [Carrot.], CELERY, FRESH GARLIC [Garlic.], FRESH GINGERROOT [gingerroot], GREEN ONION (SCALLION) [scallions], CANOLA OIL [Canola Oil.], SAUCE SOY LESS SODIUM [Water, soybeans, salt, sugar, brewing starter], SESAME OIL [sesame oil]","allergens_list":"Soy, Sesame","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":90,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0.96,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.91,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":99.91725954154198,"percent_drv":2},{"label":"Calcium","unit":"mg","value":40.02642047896562,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.039726325317945,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Seared Baby Bok Choy","description":"Seared baby bok choy with honey, soy sauce, and black and white sesame seeds","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 piece","icons":[],"ingredients_list":"VEGETABLE FRESH CABBAGE CHINESE BOK CHOY BABY [bok choy], SAUCE SOY LESS SODIUM [Water, soybeans, salt, sugar, brewing starter], WATER, HONEY [Honey.], BLACK SESAME SEEDS [Black sesame seeds], WHITE SESAME SEEDS [sesame seeds]","allergens_list":"Soy, Sesame","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":1060,"percent_drv":46},{"label":"Total Carbohydrate","unit":"g","value":12,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":338.982954120103,"percent_drv":7},{"label":"Calcium","unit":"mg","value":139.38558312921876,"percent_drv":11},{"label":"Iron","unit":"mg","value":1.0771637557038543,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Kimchi","description":"Kimchi-style cabbage, daikon, and carrots flavored with gochujang, garlic, and ginger","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"GREEN CABBAGE, DAIKON RADISH [daikon radish], SHREDDED CARROT [carrots], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GREEN ONION (SCALLION) [scallions], GOCHUJANG PASTE [Corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder, thiamin, koji seed.], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":120,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":214.99152384573065,"percent_drv":5},{"label":"Calcium","unit":"mg","value":41.72733088791479,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.5574137828962387,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pickled Carrot & Daikon","description":"Shredded carrots and daikon radishes pickled in white vinegar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"DAIKON RADISH [daikon radish], SHREDDED CARROT [carrots], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GRANULATED SUGAR [Sugar.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":0.52,"percent_drv":1},{"label":"Potassium","unit":"mg","value":178.4706663641864,"percent_drv":4},{"label":"Calcium","unit":"mg","value":18.822205182468203,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.21926052718966016,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Cilantro","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH CILANTRO [cilantro]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.908040614040001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.7597672190800001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020071462354800004,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pickled Radish","description":"Pickled radish","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1.5 oz","icons":[],"ingredients_list":"RED RADISH [Radish.], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], GRANULATED SUGAR [Sugar.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":135,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":7,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.69,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":101.09963907394734,"percent_drv":2},{"label":"Calcium","unit":"mg","value":11.131400200624428,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.20738411513122376,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Virgil's Country Sweet Pizza","description":"Crispy chicken, grilled red onion, and country sweet sauce atop housemade pizza crust","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], WATER, Country Sweet Sauce Mild [Sugar, distilled vinegar, water, tomato paste, salt, mustard seed, red pepper, spices, natural flavor, apple cider vinegar, xanthan gum (natural food fiber), spice extractives.], RED ONION [red onion], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], CANOLA OIL [Canola Oil.], MONTREAL STEAK SEASONING [Coarse Salt, Spices (black pepper and red pepper], Garlic, Onion, Sunflower Oil, Natural Flavor, and Extractives of Paprika.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], FRY OIL CANOLA [Soybean Oil, TBHQ and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (an Anti-Foaming Agent)], Crispy Chicken Tender [Chicken breast tenderloins, water, sodium phosphates, salt. Breaded with enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yellow corn flour, modified corn starch, spices, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starch, garlic powder, sugar, dried buttermilk, disodium inosinate and disodium guanylate, tricalcium phosphate, onion powder, dried egg whites, yeast extract, mono and diglycerides, malt extract.]","allergens_list":"Wheat, Eggs, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":10},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":16,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":610,"percent_drv":27},{"label":"Total Carbohydrate","unit":"g","value":27,"percent_drv":10},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":64.62841352402327,"percent_drv":1},{"label":"Calcium","unit":"mg","value":129.5198341823709,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.3203325135229633,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Flour City Roasted Tomato Pie","description":"Pizza Dough Topped with tomato sauce and fresh tomatoes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, TOMATO [tomato], MATRIARK TOMATO PUREE PASSATA UPCYCLED [Upcycled Fresh Plum Tomatoes, Tomato Puree (filtered Water, Tomato Paste), Roasted Garlic Puree (garlic Water Citric Acid), Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":390,"percent_drv":17},{"label":"Total Carbohydrate","unit":"g","value":15,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.9,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":67.16593774757173,"percent_drv":1},{"label":"Calcium","unit":"mg","value":3.447875105409871,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.0190553661303587,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Homestyle Macaroni Salad","description":"Elbow macaroni, celery, bell pepper, green onions, and eggs blended in a creamy mayonnaise dressing","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, CLASSIC MAYONNAISE [Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta (To Protect Flavor).], ELBOW MACARONI PASTA [SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. May contain egg.], HARD-COOKED EGG [Eggs], CELERY, RED BELL PEPPER [red peppers], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GREEN ONION (SCALLION) [scallions], DIJON MUSTARD [Distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CAYENNE PEPPER [Red Pepper.]","allergens_list":"Wheat, Eggs","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":300,"percent_drv":15},{"label":"Total Fat","unit":"g","value":25,"percent_drv":32},{"label":"Saturated Fat","unit":"g","value":3.5,"percent_drv":18,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":18},{"label":"Sodium","unit":"mg","value":390,"percent_drv":17},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":0.88,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.85,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":39.76439809751251,"percent_drv":1},{"label":"Calcium","unit":"mg","value":12.544035488698494,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.7328099277893815,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0.18,"percent_drv":1}]}

{"name":"Mediterranean Parsley Salad","description":"A salad of parsley, tomato, red onion, and lemon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"FRESH PARSLEY [Parsley.], TOMATO [tomato], RED ONION [red onion], LEMON JUICE PASTEURIZED, EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CRACKED BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":480,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":7,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":9,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":415.45694581325324,"percent_drv":9},{"label":"Calcium","unit":"mg","value":86.74333929335003,"percent_drv":7},{"label":"Iron","unit":"mg","value":3.670545647183136,"percent_drv":20},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Rigatoni","description":"Fresh cooked al dente tube pasta","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, Barilla Rigatoni [Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid (*The pasta product is manufactured on shared equipment that processes products containing eggs)]","allergens_list":"Wheat","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":21,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0.51,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":7},{"label":"Potassium","unit":"mg","value":59.73649515625001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":13.1725449375,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.01248296875,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Marinara Sauce","description":"Homemade sauce with tomatoes, onions, garlic, oregano, and basil","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 floz","icons":[],"ingredients_list":"ORGANIC CANNED CRUSHED TOMATOES [Concentrated Crushed Tomatoes, Citric Acid (Naturally Derived), Spice], CANNED TOMATO PUREE [Vine-ripened Fresh Tomatoes, Salt, And Naturally Derived Citric Acid.], WATER, CANOLA OIL [Canola Oil.], YELLOW ONION [Onion], FRESH BASIL [basil], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER, DRIED OREGANO","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":280,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":9,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":442.3864751115161,"percent_drv":9},{"label":"Calcium","unit":"mg","value":20.64266766685578,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4560488638971035,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Homemade Alfredo Sauce","description":"A creamy rich white sauce with Parmesan seasoned with a touch of nutmeg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 floz","icons":[],"ingredients_list":"MILK BULK WHOLE [milk, vitamin D3], CREAM HALF & HALF [milk, cream, gellan gum, disodium phosphate, sodium citrate (mineral salts added to prevent cream separation in hot liquids)], GRATED PARMESAN CHEESE [Pasteurized milk, cheese cultures, Salt, enzymes], YELLOW ONION [Onion], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER, SPICE NUTMEG GROUND [Nutmeg.]","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":260,"percent_drv":13},{"label":"Total Fat","unit":"g","value":17,"percent_drv":22},{"label":"Saturated Fat","unit":"g","value":12,"percent_drv":59,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":18},{"label":"Sodium","unit":"mg","value":320,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":10,"percent_drv":21},{"label":"Potassium","unit":"mg","value":101.62794292508856,"percent_drv":2},{"label":"Calcium","unit":"mg","value":319.1904044392474,"percent_drv":25},{"label":"Iron","unit":"mg","value":0.21280997372120125,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0.5,"percent_drv":3}]}

{"name":"Diced Chicken (plain)","description":"Diced roasted fresh chicken breasts and thighs","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"BONELESS SKINLESS CHICKEN THIGHS [Chicken thigh meat], CHICKEN BREAST [Chicken breast]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":140,"percent_drv":45},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":27,"percent_drv":55},{"label":"Potassium","unit":"mg","value":294.8458482356724,"percent_drv":6},{"label":"Calcium","unit":"mg","value":10.234532199113438,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.0362158208306704,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0.21,"percent_drv":1}]}

{"name":"Roasted Mushrooms","description":"Chilled roasted fresh button mushrooms tossed with garlic and seasoning","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"FRESH MUSHROOMS [mushrooms], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":10,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":210,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.94,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":284.95785306247916,"percent_drv":6},{"label":"Calcium","unit":"mg","value":7.287488719406251,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.480616238584375,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0.17,"percent_drv":1}]}

{"name":"Roasted Garlic","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GARLIC [Garlic.], CANOLA OIL [Canola Oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":45,"percent_drv":2},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":7,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":85.26119072325002,"percent_drv":2},{"label":"Calcium","unit":"mg","value":38.48447760825001,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.36145641952500007,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Baby Kale","description":"Crisp and garden-fresh with a deep earth flavor","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"BABY KALE","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":147.9,"percent_drv":3},{"label":"Calcium","unit":"mg","value":107.95000000000002,"percent_drv":8},{"label":"Iron","unit":"mg","value":0.6800000000000002,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Zucchini","description":"Grilled zucchini squash tossed with seasoning","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ZUCCHINI SQUASH [Zucchini], CANOLA OIL [Canola Oil.], MONTREAL STEAK SEASONING [Coarse Salt, Spices (black pepper and red pepper], Garlic, Onion, Sunflower Oil, Natural Flavor, and Extractives of Paprika.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":170,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":309.574688984375,"percent_drv":7},{"label":"Calcium","unit":"mg","value":19.324223749999998,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.44636056484375,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grape Tomatoes","description":"Fresh grape tomatoes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"GRAPE TOMATO [grape tomatoes]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.89,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0.66,"percent_drv":1},{"label":"Potassium","unit":"mg","value":176.56500000000003,"percent_drv":4},{"label":"Calcium","unit":"mg","value":7.450000000000001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.20115000000000005,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Basil Pesto","description":"Pesto made with basil, parsley, garlic, and oil","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"CANOLA OIL [Canola Oil.], FRESH BASIL [basil], FRESH PARSLEY [Parsley.], LEMON JUICE PASTEURIZED, GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":12,"percent_drv":15},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":170,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":0.86,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":40.807202243686355,"percent_drv":1},{"label":"Calcium","unit":"mg","value":17.871357580242066,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.3942857879978649,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cinnamon Swirl Bread","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], LOW-FAT BUTTERMILK [Cultured Pasteurized Grade A Lowfat Milk, Salt, Guar Gum, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Vitamin D 3], LIGHT BROWN SUGAR [Sugar, Molasses.], CANOLA OIL [Canola Oil.], EGG SHELL LARGE CAGE FREE [Fresh shell eggs], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], GROUND CINNAMON [Cinnamon], BAKING SODA [Sodium Bicarbonate], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":320,"percent_drv":16},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":9},{"label":"Sodium","unit":"mg","value":240,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":58,"percent_drv":21},{"label":"Total Sugars","unit":"g","value":37,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":74.25731730805906,"percent_drv":2},{"label":"Calcium","unit":"mg","value":49.133241966618975,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.427007932766227,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0.34,"percent_drv":2}]}

{"name":"Chocolate Breakfast Bread","description":"Chocolate quick bread filled with chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], MILK BULK WHOLE [milk, vitamin D3], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], EGG SHELL LARGE CAGE FREE [Fresh shell eggs], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], LIGHT BROWN SUGAR [Sugar, Molasses.], GRANULATED SUGAR [Sugar.], COCOA POWDER [Cocoa], BAKING SODA [Sodium Bicarbonate], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":260,"percent_drv":13},{"label":"Total Fat","unit":"g","value":13,"percent_drv":17},{"label":"Saturated Fat","unit":"g","value":8,"percent_drv":41,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":80,"percent_drv":24},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":11,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":15,"percent_drv":31,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":122.81216337221862,"percent_drv":3},{"label":"Calcium","unit":"mg","value":27.451372396854087,"percent_drv":2},{"label":"Iron","unit":"mg","value":2.3399957295234257,"percent_drv":13},{"label":"Vitamin D","unit":"mcg","value":0.46,"percent_drv":2}]}

{"name":"Blueberry Scone","description":"Freshly baked scone with blueberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Pillsbury Blueberry Scone [Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water, blueberries, modified whey, modified corn starch, baking soda, nonfat milk, salt, sodium aluminum phosphate, pectin (contains dextrose), wheat protein isolate (wheat gluten), monocalcium phosphate, distilled monoglycerides, xanthan gum, natural flavor.]","allergens_list":"Wheat, Eggs, Milk, Sesame","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":410,"percent_drv":21},{"label":"Total Fat","unit":"g","value":20,"percent_drv":26},{"label":"Saturated Fat","unit":"g","value":10,"percent_drv":50,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":330,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":20,"percent_drv":40,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":59.999999999999986,"percent_drv":5},{"label":"Iron","unit":"mg","value":1.8999999999999995,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chip Mini Muffin","description":"Freshly baked muffin chock full of semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], GRANULATED SUGAR [Sugar.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":12,"percent_drv":24,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":11.852171414009044,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.256538172221913,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.8744529125584641,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cherry Chocolate Chip Mini Muffin","description":"Freshly baked miniature muffin with Maraschino cherry bits and chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, MARASCHINO CHERRIES [Cherries, Water, Corn Syrup, High Fructose Corn Syrup, Sugar, Citric Acid, Natural and Artificial Flavors, Sodium Benzoate, Potassium Sorbate, FD&C Red #40, Sulfur Dioxide (Preservative).], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], GRANULATED SUGAR [Sugar.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":4},{"label":"Sodium","unit":"mg","value":140,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":4.742284599565417,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.27207129078531245,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.608456768970495,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Lemon Poppy Mini Muffin","description":"Freshly baked miniature muffin with lemon and poppy seeds","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, LEMON JUICE PASTEURIZED, GRANULATED SUGAR [Sugar.], SPICE POPPY SEED [poppy seeds], LEMON ZEST [lemon]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":21,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":12,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":11,"percent_drv":22,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":6.1940504614523295,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7.251374032866128,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.6694483687808023,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Honeydew Melon","description":"Cubed honeydew melon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"HONEYDEW MELON [honeydew melon]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.68,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":193.91073800400005,"percent_drv":4},{"label":"Calcium","unit":"mg","value":5.102914158000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.14458256781000003,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cantaloupe","description":"Cubed fresh cantaloupe","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANTALOUPE [cantaloupe]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.7,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0.65,"percent_drv":1},{"label":"Potassium","unit":"mg","value":208.15637336175,"percent_drv":4},{"label":"Calcium","unit":"mg","value":7.016506967250001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1637184959025,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Nonfat Vanilla Greek Yogurt","description":"Creamy nonfat vanilla Greek yogurt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"NONFAT GREEK VANILLA YOGURT [Pasteurized Jersey Milk, Organic Cane Sugar, Vanilla Extract, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":8,"percent_drv":40,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":7},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":15,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Rainbow Sprinkles","description":"Rainbow-colored sprinkle topping","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"SPRINKLES RAINBOW [Sugar, Corn Starch, Palm oil & Palm kernel oil, Dextrin, Soy lecithin, Confectioners Glaze, Carnauba Wax, FD&C yellow #5 lake, FD&C yellow #6 lake, FD&C blue #1 lake, FD&C red#40 lake, FD&C red#3]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.12,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Sprinkles","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"Chocolate Sprinkles [Sugar, Corn Starch, Vegetable Oil (Soybean, Cottonseed), Cocoa, Cocoa Processed with Alkali, Soy Lecithin, Confectioner's Glaze, Natural And Artificial Flavors, Carnauba Wax]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.81,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Coconut Flakes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":17,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":8,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":0.94,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7.55987278832221,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.9449840985402762,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mini M&M's","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"M&M Minis Baking Bits [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Carnauba Wax]","allergens_list":"Milk, Soy","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":32,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.34,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Oreo Cookie Crumbs","description":"Broken pieces of Nabisco Oreo (R) sandwich cookies","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CRUMBS OREO COOKIE MEDIUM PIECES [Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And\/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And\/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor]","allergens_list":"Wheat, Soy","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":11,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":19.99999989855793,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.999999974639483,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.5499999972103432,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mini Marshmallow","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"MARSHMALLOW MINI [Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":3,"percent_drv":6,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Hershey's Chocolate Syrup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 floz","icons":[],"ingredients_list":"CHOCOLATE SYRUP [High fructose corn syrup; corn syrup; water; cocoa**; sugar; contains 2% or less of: potassium sorbate, to maintain freshness; xanthan gum; salt; mono- and diglycerides**; polysorbate 60; vanillin, artificial flavor.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":44,"percent_drv":16},{"label":"Total Sugars","unit":"g","value":38,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":38,"percent_drv":76,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":118.56760040092473,"percent_drv":3},{"label":"Calcium","unit":"mg","value":8.139600027523262,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.6752000090459274,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Beef Barley Soup","description":"Roast beef, barley, and mushrooms in a savory beef broth","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"6 floz","icons":[],"ingredients_list":"WATER, BEEF EYE ROUND [Beef], BARLEY PEARL DRY [Pearled Barley.], YELLOW ONION [Onion], FRESH MUSHROOMS [mushrooms], CARROT [carrots], CELERY, BEEF BASE GF NATURAL [Roasted Beef and Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, 2% or less of Water, Potato Starch, Yeast Extract, Sunflower Oil, Corn Oil, Beef Fat, Lactic Acid.], CANOLA OIL [Canola Oil.], GROUND BLACK PEPPER, GRANULATED GARLIC [Garlic.], DRIED BAY LEAVES [Bay Leaves.]","allergens_list":"","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":670,"percent_drv":29},{"label":"Total Carbohydrate","unit":"g","value":15,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":7,"percent_drv":14},{"label":"Potassium","unit":"mg","value":192.46803398256398,"percent_drv":4},{"label":"Calcium","unit":"mg","value":17.80742429768333,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.8396286334060856,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0.02,"percent_drv":0}]}

{"name":"Pasta Fagioli Soup","description":"Traditional tomato broth with pasta, white beans, and italian seasonings","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"6 floz","icons":[],"ingredients_list":"WATER, ORGANIC CANNED CRUSHED TOMATOES [Concentrated Crushed Tomatoes, Citric Acid (Naturally Derived), Spice], CANNED GREAT NORTHERN BEANS [Prepared Great Northern Beans, Water, Salt, Calcium Chloride (Firming Agent).], PASTA DRY DITALINI [Semolina (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.], CARROT [carrots], CELERY, YELLOW ONION [Onion], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], CANOLA OIL [Canola Oil.], GRATED PARMESAN CHEESE [Pasteurized milk, cheese cultures, Salt, enzymes], FRESH BASIL [basil], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], FRESH PARSLEY [Parsley.], GROUND BLACK PEPPER","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":470,"percent_drv":20},{"label":"Total Carbohydrate","unit":"g","value":14,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":339.4950102026431,"percent_drv":7},{"label":"Calcium","unit":"mg","value":52.34951807368218,"percent_drv":4},{"label":"Iron","unit":"mg","value":3.5908740425087093,"percent_drv":20},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Butter Chicken","description":"Indian-spiced chicken in a spicy, buttery tomato sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 floz","icons":[],"ingredients_list":"BONELESS CHICKEN THIGH [Chicken thigh meat], CANNED TOMATO PUREE [Vine-ripened Fresh Tomatoes, Salt, And Naturally Derived Citric Acid.], YELLOW ONION [Onion], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], LEMON JUICE PASTEURIZED, CANOLA OIL [Canola Oil.], GARLIC [Garlic.], PLAIN NONFAT GREEK YOGURT [Pasteurized Jersey Milk, Live Active Cultures], FRESH GINGERROOT [gingerroot], GRANULATED SUGAR [Sugar.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], FRESH CILANTRO [cilantro], PAPRIKA [Paprika and silicon dioxide (added to make free flowing).], GROUND CORIANDER [Coriander.], GROUND CUMIN [Cumin.], CURRY POWDER [Spices (including turmeric), garlic, salt], CUMIN SEED [Cumin.], CAYENNE PEPPER [Red Pepper.], HEAVY CREAM [Pasteurized Grade A Cream]","allergens_list":"Milk","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":13,"percent_drv":16},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":28,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":110,"percent_drv":34},{"label":"Sodium","unit":"mg","value":340,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":16,"percent_drv":31},{"label":"Potassium","unit":"mg","value":303.77059399456397,"percent_drv":7},{"label":"Calcium","unit":"mg","value":20.002512716993916,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.0364070540769672,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0.18,"percent_drv":1}]}

{"name":"Channa Masala","description":"Fresh tomatoes, chiles, and garbanzo beans simmered in a spicy curry tomato sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANNED GARBANZO BEANS (CHICKPEAS) [Cooked Dried Chick Peas, Water, Salt], CANNED TOMATO PUREE [Vine-ripened Fresh Tomatoes, Salt, And Naturally Derived Citric Acid.], YELLOW ONION [Onion], CANOLA OIL [Canola Oil.], JALAPE\u00d1O PEPPER [jalapeno peppers], LEMON JUICE PASTEURIZED, FRESH GINGERROOT [gingerroot], GARLIC [Garlic.], FRESH CILANTRO [cilantro], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND CORIANDER [Coriander.], GROUND TURMERIC [Turmeric.], CUMIN SEED [Cumin.], PAPRIKA [Paprika and silicon dioxide (added to make free flowing).], GROUND CUMIN [Cumin.], CAYENNE PEPPER [Red Pepper.], GROUND CARDAMOM [cardamom], GROUND CINNAMON [Cinnamon], GROUND CLOVES [clove]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":4,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":340,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":26,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":6,"percent_drv":20,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":180.10021189185844,"percent_drv":4},{"label":"Calcium","unit":"mg","value":57.297215424202946,"percent_drv":4},{"label":"Iron","unit":"mg","value":2.1673720726167276,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Yellow Lentil Dal","description":"Lentils, tomatoes, and onion seasoned with cumin, turmeric, fresh ginger, and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, DRIED LENTILS [yellow lentils], TOMATO [tomatoes], YELLOW ONION [Onion], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], FRESH GINGERROOT [gingerroot], GARLIC [Garlic.], CUMIN SEED [Cumin.], GROUND TURMERIC [Turmeric.], GROUND CUMIN [Cumin.], GROUND CORIANDER [Coriander.], GROUND CARDAMOM [cardamom], GROUND CINNAMON [Cinnamon], GROUND CLOVES [clove]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":600,"percent_drv":26},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":13,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":243.89960154113294,"percent_drv":5},{"label":"Calcium","unit":"mg","value":18.275122762771726,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.134830261412121,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Basmati Rice","description":"Indian long grain rice with fine texture","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE BASMATI [White basmati rice.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":30,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":41.99929351851852,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.3658823749999995,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.30239491333333335,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pickled Red Onions","description":"Thinly sliced red onion pickled with red wine vinegar, sugar, and mustard seed","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"RED ONION [red onion], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.], GRANULATED SUGAR [Sugar.], MUSTARD SEED [Yellow mustard seeds.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.57,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":48.18072838825767,"percent_drv":1},{"label":"Calcium","unit":"mg","value":8.04195522069761,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.09287943424910375,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Cilantro","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH CILANTRO [cilantro]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.908040614040001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.7597672190800001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020071462354800004,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Lime Wedges","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 wedge","icons":[],"ingredients_list":"FRUIT FRESH LIME [limes]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.74,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":7.14,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.3099999999999996,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.041999999999999996,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cucumber Mint Raita","description":"Fresh cucumber and mint, Greek yogurt, cumin, coriander","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"PLAIN NONFAT GREEK YOGURT [Pasteurized Jersey Milk, Live Active Cultures], ENGLISH CUCUMBER [english cucumber], FRESH MINT [mint], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND CUMIN [Cumin.], GROUND CORIANDER [Coriander.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":1},{"label":"Sodium","unit":"mg","value":105,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.71,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0.82,"percent_drv":2},{"label":"Potassium","unit":"mg","value":26.501183708681644,"percent_drv":1},{"label":"Calcium","unit":"mg","value":7.193478349921875,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.35547473831210935,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Tomato-Onion Chutney","description":"Tangy-sweet blend of tomato, onion, and raisins spiced with ginger, garlic, and crushed red pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"CANNED DICED TOMATO IN JUICE [Vine-Ripened Tomatoes, Tomato Juice, Less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived], YELLOW ONION [Onion], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.], LIGHT BROWN SUGAR [Sugar, Molasses.], GRANULATED SUGAR [Sugar.], SEEDLESS RAISINS [Dried Grapes.], FRESH GINGERROOT [gingerroot], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":490,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":34,"percent_drv":13},{"label":"Total Sugars","unit":"g","value":27,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":12,"percent_drv":25,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":0.92,"percent_drv":2},{"label":"Potassium","unit":"mg","value":214.81170269543907,"percent_drv":5},{"label":"Calcium","unit":"mg","value":29.320386468773233,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.5335278733718456,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Sliced Jalapenos","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"JALAPE\u00d1O PEPPER [jalapeno peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.79,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":70.30681728800002,"percent_drv":2},{"label":"Calcium","unit":"mg","value":3.401942772000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07087380775000002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Curried Stonefire Naan","description":"Grilled curry-spiced flatbread","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 each","icons":[],"ingredients_list":"NAAN BREAD [Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk (nonfat milk, dry buttermilk, bacterial culture), water, soybean oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), sea salt, ghee (clarified butter), wheat gluten, dextrose, dextrin, carrot fiber, yeast.], CANOLA OIL [Canola Oil.], CURRY POWDER [Spices (including turmeric), garlic, salt]","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":6,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":1},{"label":"Sodium","unit":"mg","value":250,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.75,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":43.34999998813128,"percent_drv":1},{"label":"Calcium","unit":"mg","value":47.62499999467429,"percent_drv":4},{"label":"Iron","unit":"mg","value":0.9204999998062458,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}