Douglass Dining Center

{"name":"French Toast","description":"Golden brown and fluffy cinnamon-spiced thick-cut French toast","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"TEXAS TOAST SLICE [Wheat flour, water, dextrose, soybean oil, salt, sugar, mono and diglycerides, defatted soy flour, diacetyl tartaric acid esters of mono-diglycerides datem and 2% or less of each of the following: potassium bromate, soy lecithin, enzymes containing wheat, ascorbic acid, vitamin C, L-cysteine, hydrochloride, baker's yeast, calcium propionate.], LIQUID CAGE FREE WHOLE EGG, MILK 2% [Reduced Fat Milk (2% Milkfat), Vitamin A Palmitate, Vitamin D3], GRANULATED SUGAR [Sugar.], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], GROUND CINNAMON [Cinnamon], SPICE NUTMEG GROUND [Nutmeg.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":70,"percent_drv":21},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.77,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":11},{"label":"Potassium","unit":"mg","value":41.38297414241666,"percent_drv":1},{"label":"Calcium","unit":"mg","value":26.283849795749997,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.3335591211675,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0.56,"percent_drv":3}]}

{"name":"Turkey Bacon","description":"Crispy turkey bacon strips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 slice","icons":[],"ingredients_list":"BACON TURKEY [Turkey, Mechanically Separated Turkey, Water, Sugar, Contains 2% or less of Salt, Canola Oil, Sunflower Oil, Natural Flavor, Sodium Phosphate, Potassium Acetate, Acidic Acid, Sodium Erythorbate, Sodium Nitrite.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":2},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":80,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pork Sausage Links","description":"Golden brown savory pork sausage link","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 each","icons":[],"ingredients_list":"PORK SAUSAGE LINK [Pork, Water, Contains 2% Or Less Of: Salt, Spices, Dextrose, Sodium Phosphate, BHT, Citric Acid]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":260,"percent_drv":13},{"label":"Total Fat","unit":"g","value":26,"percent_drv":33},{"label":"Saturated Fat","unit":"g","value":9,"percent_drv":45,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":45,"percent_drv":15},{"label":"Sodium","unit":"mg","value":550,"percent_drv":24},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":25.862722828070172,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.3580992391578947,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mexican Smashed Potatoes","description":"Mashed redskin potatoes seasoned with chili powder, cumin, garlic, and cilantro","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED POTATO [red potatoes], CANOLA OIL [Canola Oil.], CHILI POWDER [Chili pepper, spices, salt, silicon dioxide (to make free flowing), and garlic.], FRESH CILANTRO [cilantro], GROUND CUMIN [Cumin.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], CRACKED BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":650,"percent_drv":28},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":487.46032212537546,"percent_drv":10},{"label":"Calcium","unit":"mg","value":26.780549263462724,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.6750331903274167,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Spinach & Feta Strata","description":"Savory bread casserole with spinach, feta, Parmesan, onion, and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"Liquid Egg [Egg whites (99%), contains less than 1% of the following: xanthan gum, guar gum, color (includes beta carotene), vitamins and minerals: calcium sulfate, vitamin a palmitate, iron (ferric orthophosphate), vitamin e (alpha-tocopherol acetate), vitamin d3, zinc sulfate, calcium pantothenate, vitamin b12, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid contains: egg.], MILK BULK WHOLE [milk, vitamin D3], YELLOW ONION [Onion], BABY SPINACH [spinach], WHITE BREAD [enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, dough conditioners, (contains one or more of the following: sodium stearoyl lactylate, calcium, monoglycerides and or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono and diglycerides, enzymes) soy lectin, calcium propionate.], CRUMBLED FETA CHEESE [Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natamycin (a Natural Mold Inhibitor).], SHREDDED PARMESAN CHEESE [Pasteurized Cow's Milk and\/or Sheep's Milk, Cheese Cultures, Salt, Enzymes.], GREEN ONION (SCALLION) [scallions], FRESH PARSLEY [Parsley.], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER, DRIED OREGANO","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":6,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":650,"percent_drv":28},{"label":"Total Carbohydrate","unit":"g","value":7,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.84,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":31},{"label":"Potassium","unit":"mg","value":297.92373992028956,"percent_drv":6},{"label":"Calcium","unit":"mg","value":196.9308343048879,"percent_drv":15},{"label":"Iron","unit":"mg","value":1.9391466799307657,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0.21,"percent_drv":1}]}

{"name":"Seasoned Scrambled Eggs","description":"Freshly scrambled eggs seasoned with salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":11},{"label":"Total Fat","unit":"g","value":17,"percent_drv":22},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":22,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":152},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":167.11833528125,"percent_drv":4},{"label":"Calcium","unit":"mg","value":76.59026046250001,"percent_drv":6},{"label":"Iron","unit":"mg","value":2.146859460291667,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":3.19,"percent_drv":16}]}

{"name":"Pancake & Waffle Syrup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"SYRUP,MAPLE [Sugar, 25% Maple Syrup, Caramel color]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":26,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":26,"percent_drv":51,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Shakshuka Pizza","description":"Fresh eggs, Middle Eastern tomato sauce and feta cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"EGG SHELL LARGE CAGE FREE [Fresh shell eggs], FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, ORGANIC CANNED CRUSHED TOMATOES [Concentrated Crushed Tomatoes, Citric Acid (Naturally Derived), Spice], CRUMBLED FETA CHEESE [Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natamycin (a Natural Mold Inhibitor).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], CANOLA OIL [Canola Oil.], TOMATO PASTE [Tomato Paste, less than 2% of: Salt, Citric Acid*. *Naturally Derived], YELLOW ONION [Onion], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], RED BELL PEPPER [red peppers], FRESH PARSLEY [Parsley.], GARLIC [Garlic.], GRANULATED SUGAR [Sugar.], GRANULATED GARLIC [Garlic.], CHILI POWDER [Chili pepper, spices, salt, silicon dioxide (to make free flowing), and garlic.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], PAPRIKA [Paprika and silicon dioxide (added to make free flowing).], GROUND CUMIN [Cumin.], GROUND BLACK PEPPER, DRIED OREGANO","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":360,"percent_drv":18},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":15,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":290,"percent_drv":95},{"label":"Sodium","unit":"mg","value":1060,"percent_drv":46},{"label":"Total Carbohydrate","unit":"g","value":32,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":17,"percent_drv":33},{"label":"Potassium","unit":"mg","value":264.984249320141,"percent_drv":6},{"label":"Calcium","unit":"mg","value":126.92843982322887,"percent_drv":10},{"label":"Iron","unit":"mg","value":3.319777135095473,"percent_drv":18},{"label":"Vitamin D","unit":"mcg","value":1.61,"percent_drv":8}]}

{"name":"Breakfast Stromboli","description":"Breakfast stromboli with sausage, onion, and tomato","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], TOMATO [tomato], WATER, SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking], SAUSAGE PIZZA TOPPING PORK ITALIAN CKD FZ - THAWED [Pork, Water, Spices, Salt, Sugar, Flavoring], GREEN ONION (SCALLION) [scallions], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], SHREDDED PARMESAN CHEESE [Pasteurized Cow's Milk and\/or Sheep's Milk, Cheese Cultures, Salt, Enzymes.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER","allergens_list":"Wheat, Eggs, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":390,"percent_drv":19},{"label":"Total Fat","unit":"g","value":20,"percent_drv":26},{"label":"Saturated Fat","unit":"g","value":8,"percent_drv":39,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":210,"percent_drv":69},{"label":"Sodium","unit":"mg","value":1100,"percent_drv":48},{"label":"Total Carbohydrate","unit":"g","value":32,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":19,"percent_drv":37},{"label":"Potassium","unit":"mg","value":245.98003985732296,"percent_drv":5},{"label":"Calcium","unit":"mg","value":207.0558259355251,"percent_drv":16},{"label":"Iron","unit":"mg","value":3.083834482155383,"percent_drv":17},{"label":"Vitamin D","unit":"mcg","value":1.5,"percent_drv":8}]}

{"name":"Hard Cooked Egg","description":"Hard cooked egg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"HARD-COOKED EGG [Eggs]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":200,"percent_drv":67},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":60,"percent_drv":1},{"label":"Calcium","unit":"mg","value":20,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.8,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":1.1,"percent_drv":6}]}

{"name":"Cantaloupe","description":"Cubed fresh cantaloupe","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANTALOUPE [cantaloupe]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.7,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0.65,"percent_drv":1},{"label":"Potassium","unit":"mg","value":208.15637336175,"percent_drv":4},{"label":"Calcium","unit":"mg","value":7.016506967250001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1637184959025,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pineapple","description":"Fresh diced pineapple","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"PINEAPPLE [pineapple]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":103.12139027625003,"percent_drv":2},{"label":"Calcium","unit":"mg","value":10.724624588730004,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.20624278055250006,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Fruit Salad","description":"Honeydew, cantaloupe, pineapple, and grapes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"HONEYDEW MELON [honeydew melon], PINEAPPLE [pineapple], CANTALOUPE [cantaloupe], GRAPES [Red seedless grapes]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0.53,"percent_drv":1},{"label":"Potassium","unit":"mg","value":159.51331678333338,"percent_drv":3},{"label":"Calcium","unit":"mg","value":7.181879191666667,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.15308742487500002,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Egg","description":"Freshly cooked egg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":12,"percent_drv":16},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":152},{"label":"Sodium","unit":"mg","value":480,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":166.61104998586384,"percent_drv":4},{"label":"Calcium","unit":"mg","value":76.34455714208346,"percent_drv":6},{"label":"Iron","unit":"mg","value":2.139756855728252,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":3.18,"percent_drv":16}]}

{"name":"Turmeric Tofu Scramble","description":"Crumbled tofu sauteed with turmeric, salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"SUPER FIRM TOFU [Filtered Water, Organic Soybeans, Natural Coagulants (calcium Chloride [nigari], Calcium Sulphate)], CANOLA OIL [Canola Oil.], GROUND TURMERIC [Turmeric.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten, Coolfood","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":300,"percent_drv":13},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":20,"percent_drv":40},{"label":"Potassium","unit":"mg","value":172.7362431985294,"percent_drv":4},{"label":"Calcium","unit":"mg","value":238.44041154411764,"percent_drv":18},{"label":"Iron","unit":"mg","value":3.1768479375,"percent_drv":18},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.56,"percent_drv":1},{"label":"Potassium","unit":"mg","value":119.63498748200003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.968933234000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.24380589866000005,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Ham","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"DICED HAM [Fully cooked ham, water added, cured with (water, dextrose, salt, contains 2% or less of modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite, smoke flavor]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":360,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.51,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.51,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":9},{"label":"Potassium","unit":"mg","value":202.4965935714286,"percent_drv":4},{"label":"Calcium","unit":"mg","value":1.3921640808035716,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.2024965935714286,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":4.33,"percent_drv":22}]}

{"name":"Diced Turkey Sausage","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 patty","icons":[],"ingredients_list":"TURKEY SAUSAGE PATTY [Turkey, Water, Contains 2% or Less of Salt, Spices, Sugar, BHA, BHT, Citric Acid.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":280,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":0.99,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":7,"percent_drv":14},{"label":"Potassium","unit":"mg","value":11.906799701999997,"percent_drv":0},{"label":"Calcium","unit":"mg","value":8.930099776499999,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.6449516505249999,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Baby Spinach","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"BABY SPINACH [spinach]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":316.3806777960001,"percent_drv":7},{"label":"Calcium","unit":"mg","value":56.13205573800001,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.5365441520200003,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Yellow Onion","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"YELLOW ONION [Onion]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":41.39030372600001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.520390313000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.05953399851000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Shredded Cheddar Cheese","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":25,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":0.91,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":197.43417873214287,"percent_drv":15},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.4,"percent_drv":2}]}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Macerated Strawberries","description":"Strawberries and sugar mixed together","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"STRAWBERRIES [strawberries], GRANULATED SUGAR [Sugar.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.76,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":58.209456331242706,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.114728165621354,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1575364082810677,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Butter","description":"Unsalted whipped butter","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":27,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Apples & Cinnamon","description":"Fresh Granny Smith apples roasted with cinnamon and sugar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"GRANNY SMITH APPLE [Apples, Salt, Ascorbic Acid, Citric Acid], GRANULATED SUGAR [Sugar.], GROUND CINNAMON [Cinnamon], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":120.33921611064399,"percent_drv":3},{"label":"Calcium","unit":"mg","value":7.697485174561742,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.009558459761071357,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toasted Coconut","description":"Toasted coconut flakes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":9,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":9,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.125,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chopped Walnuts","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"NUT WALNUT HALVES & PIECES - CHOPPED - 1\/4\" [walnuts]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":18,"percent_drv":24},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":9,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.74,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":9},{"label":"Potassium","unit":"mg","value":125.02139687100004,"percent_drv":3},{"label":"Calcium","unit":"mg","value":27.782532638000006,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.8249711222100002,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chips","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)]","allergens_list":"Milk, Soy","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":6,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":18,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":25,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":55.999999810641455,"percent_drv":1},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.6799999943192436,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chip Mini Muffin","description":"Freshly baked muffin chock full of semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], GRANULATED SUGAR [Sugar.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":12,"percent_drv":24,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":11.852171414009044,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.256538172221913,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.8744529125584641,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Banana-Nut Mini Muffin","description":"Freshly baked miniature muffin with fresh banana and walnuts","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, FRUIT FRESH BANANA [banana], NUT WALNUT HALVES & PIECES - CHOPPED - 1\/4\" [walnuts], GRANULATED SUGAR [Sugar.]","allergens_list":"Wheat, Eggs, Tree Nuts, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1.5,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":115,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":14,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":7,"percent_drv":13,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":26.563219667369005,"percent_drv":1},{"label":"Calcium","unit":"mg","value":1.8902788957782501,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.42935763091189605,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cranberry Orange Mini Muffin","description":"Freshly baked muffin with orange and cranberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], ORANGE JUICE [Orange juice, 100% juice], WATER, FRUIT FRESH CRANBERRY [Cranberries.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":135,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":15,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0.94,"percent_drv":2},{"label":"Potassium","unit":"mg","value":13.717008796647328,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.9888664580248817,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.44692774526109164,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"White Chocolate Raspberry Scone","description":"Freshly baked scone with white chocolate and raspberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Pillsbury White Chocolate Raspberry Scone [Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water, white chocolate chunks (sugar, cocoa butter, milk, nonfat milk, butterfat, soy lecithin, natural flavor), raspberries, modified whey, modified corn starch, raspberry flavored nuggets (dextrose, sugar, wheat flour, soybean oil, cellulose gum, maltodextrin, fruit and vegetable juice color, natural flavor, citric acid), nonfat milk, baking soda, wheat protein isolate (wheat gluten), salt, sodium aluminum phosphate, monocalcium phosphate, distilled monoglycerides, pectin (contains dextrose), citric acid, xanthan gum, natural flavor.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":220,"percent_drv":11},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":28,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":2},{"label":"Sodium","unit":"mg","value":170,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":28,"percent_drv":10},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":25,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":34.99999999999999,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.8999999999999998,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mini Almond Croissant","description":"Mini almond filled croissant","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Mini Almond Croissant [Wheat Flour, Butter (Cream), Water, Almonds, Sugar, Yeast, Eggs, Invert Sugar, Salt, Wheat Gluten, Ascorbic Acid, Enzymes.]","allergens_list":"Wheat, Eggs, Tree Nuts, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":3.5,"percent_drv":18,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":105,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":8,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":40,"percent_drv":1},{"label":"Calcium","unit":"mg","value":20,"percent_drv":2},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Banana Bread","description":"Freshly baked homemade loaf made with fresh bananas","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], GRANULATED SUGAR [Sugar.], FRUIT FRESH BANANA [banana], LIQUID CAGE FREE WHOLE EGG, MILK BULK WHOLE [milk, vitamin D3], MARGARINE [Vegetable Oil Blend (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Salt, Soybean Lecithin (soy), Vegetable Monoglycerides, Citric Acid (preservative), Beta Carotene (color), Natural Flavor And Vitamin A Palmitate Added.], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], BAKING SODA [Sodium Bicarbonate], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":270,"percent_drv":13},{"label":"Total Fat","unit":"g","value":9,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":45,"percent_drv":15},{"label":"Sodium","unit":"mg","value":200,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":42,"percent_drv":15},{"label":"Total Sugars","unit":"g","value":24,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":120.72443742200417,"percent_drv":3},{"label":"Calcium","unit":"mg","value":22.965735461425,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.2523605839745418,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0.41,"percent_drv":2}]}

{"name":"Assorted Brownstein Bagels","description":"Blueberry, Sesame, Plain, Wheat, Egg, Everything, Cinnamon Raisin, Pumpernickle, Multigrain","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Brownstein's Egg Bagel [Flour, water, yeast, sugar, salt, dry malt, egg], Brownstein's Pumpernickle Bagel [Flour, water, yeast, sugar, salt, dry malt, rye], Brownstein's Everything Bagel [Flour, water, yeast, sugar, salt, dry malt, sesame seed, poppy seeds, dried garlic, minced onion, sea salt], Brownstein's Plain Bagel [Flour, water, yeast, sugar, salt, dry malt], Brownstein's Sesame Bagel [Flour, water, yeast, sugar, salt, dry malt, sesame seeds], Brownstein's Wheat Bagel [Flour, water, yeast, sugar, salt, dry malt], Brownstein's Cinnamon Raisin Bagel [Flour, water, yeast, sugar, salt, dry malt, cinnamon, raisins], Brownstein's Blueberry Bagel [Flour, water, yeast, sugar, salt, dry malt, blueberries]","allergens_list":"Wheat, Eggs, Sesame","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":12},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":380,"percent_drv":17},{"label":"Total Carbohydrate","unit":"g","value":45,"percent_drv":16},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":25.999999999999996,"percent_drv":2},{"label":"Iron","unit":"mg","value":2.6999999999999997,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Butter","description":"Unsalted whipped butter","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":27,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grape Jelly","description":"Grape jelly","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"JELLY BULK GRAPE [GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Strawberry Jelly","description":"Grape jelly","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"STRAWBERRY PRESERVES [Strawberries, high fructose corn syrup, corn syrup, sugar, contains less than 2% of: fruit pectin, citric acid.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Cream Cheese","description":"Fluffy whipped cream cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], WATER","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":30,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":27.069312959938884,"percent_drv":2},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Strawberry Cream Cheese","description":"Cream cheese blended with strawberry preserves","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], STRAWBERRY PRESERVES [Strawberries, high fructose corn syrup, corn syrup, sugar, contains less than 2% of: fruit pectin, citric acid.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":7,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":20.24999998214256,"percent_drv":2},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Everything Cream Cheese","description":"Cream cheese blended with green onion and everything spice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], SOUR CREAM [cultured cream], GREEN ONION (SCALLION) [scallions], Seasoning Blend Everything Bagel [Organic sesame seeds, organic onion, organic garlic, salt, organic poppy seeds.]","allergens_list":"Milk, Sesame","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":26,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":135,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":4.8902927304374995,"percent_drv":0},{"label":"Calcium","unit":"mg","value":25.52572851699016,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.10122330877823632,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chive Cream Cheese","description":"Cream cheese blended with fresh chives","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], HERB FRESH CHIVES [chives]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":28,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":90,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.97,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":5.244661768875,"percent_drv":0},{"label":"Calcium","unit":"mg","value":26.942597554490696,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.028349523075,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whole Milk Greek Yogurt","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.75 cup","icons":[],"ingredients_list":"Chobani Whole Milk Greek Yogurt [Pasteurized Jersey Milk, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":30,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cottage Cheese","description":"Mild flavored curds with a creamy texture.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"Cottage Cheese [Cultured Nonfat Milk, Milk, Cream, Contains less than 2% of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":350,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":13,"percent_drv":26},{"label":"Potassium","unit":"mg","value":140.49321182300883,"percent_drv":3},{"label":"Calcium","unit":"mg","value":100.35229415929203,"percent_drv":8},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Simple Overnight Oats","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"MILK BULK WHOLE [milk, vitamin D3], PLAIN NONFAT GREEK YOGURT [Pasteurized Jersey Milk, Live Active Cultures], CEREAL OATS OLD FASHIONED [Whole Grain Rolled Oats.], HONEY [Honey.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":220,"percent_drv":11},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":4.5,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":220,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":29,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":17,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":17},{"label":"Potassium","unit":"mg","value":262.91824238858857,"percent_drv":6},{"label":"Calcium","unit":"mg","value":165.003750278972,"percent_drv":13},{"label":"Iron","unit":"mg","value":0.6614888740350467,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":1.53,"percent_drv":8}]}

{"name":"Macerated Peaches","description":"Peaches mixed with sugar and pumpkin spice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"diced peaches, PUMPKIN PIE SPICE [Cinnamon, nutmeg, ginger, allspice.], GRANULATED SUGAR [Sugar.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":19.636769567666942,"percent_drv":0},{"label":"Calcium","unit":"mg","value":20.168913738157432,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.5834981500955413,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Homestyle Grits","description":"Fresh cooked homestyle grits","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"6 floz","icons":[],"ingredients_list":"WATER, CEREAL GRITS QUICK [White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins) Manufactured in a facility that manufactures wheat containing products.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.63,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":5.323235343749999,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.140895442835366,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Steel Cut Oatmeal","description":"Steel cut oatmeal cereal","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"WATER, CEREAL OATS STEEL CUT [100% Whole Grain Organic Steel Cut Oats (Processed in a facility that also manufactures wheat containing products)]","allergens_list":"","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":36,"percent_drv":13},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":19,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":199.99999991546494,"percent_drv":4},{"label":"Calcium","unit":"mg","value":6.804277722003997,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.133333332431626,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Brown Sugar","description":"Light brown sugar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"LIGHT BROWN SUGAR [Sugar, Molasses.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":14,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":14,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":14,"percent_drv":28,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Dried Cranberries","description":"Sweet-tart dried cranberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"DRIED CRANBERRY [Cranberries, sugar, sunflower oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":14,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":27,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":9.999999949278966,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toasted Coconut","description":"Toasted coconut flakes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":9,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":9,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.125,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Sliced Almonds","description":"Sliced almonds","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"NUT ALMOND SLICED BLANCHED [almonds]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":210.00000000000006,"percent_drv":5},{"label":"Calcium","unit":"mg","value":80.00000000000001,"percent_drv":6},{"label":"Iron","unit":"mg","value":1.0000000000000002,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Dried Apricots","description":"Dried apricots","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"FRUIT DRIED APRICOT [dried apricots]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":25,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":21,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":464.61538461538464,"percent_drv":10},{"label":"Calcium","unit":"mg","value":21.846153846153847,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.0646153846153847,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Flax Seed","description":"Flax seed","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GOLDEN FLAX SEED [golden flaxseed]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":4,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":85.36499956701988,"percent_drv":2},{"label":"Calcium","unit":"mg","value":26.774999864194427,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.601649996948369,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Golden Raisins","description":"Golden raisins","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"FRUIT DRIED RAISIN GOLDEN [Raisins, Sulfur Dioxide added as a preservative]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":7},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":31,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":310.00000000000006,"percent_drv":7},{"label":"Calcium","unit":"mg","value":20.000000000000004,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.0000000000000002,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Corn Tortilla","description":"Corn tortilla shells","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"TORTILLA CORN 6\" YELLOW [Whole Grain Corn, Water, contain 2% or less of: Guar Gum, Cellulose Gum, Enzymes, and Propionic Acid, Benzoic Acid and Phosphoric Acid (to maintain freshness).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0.75,"percent_drv":2},{"label":"Potassium","unit":"mg","value":12.5,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7.5,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.25,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Just Egg\u00ae Patty","description":"Plant based egg patty","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"","icons":[],"ingredients_list":"EGG PATTY VEGAN JUST 2 OZ FZ [Water, Mung Bean Protein Isolate, Expeller-Pressed Canola Oil, Corn Starch, Contains Less than 2% of Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dehydrated Garlic, Dehydrated Onion, Carrot Extract (Color), Turmeric Extract (Color), Salt, Transglutaminase.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":7,"percent_drv":14},{"label":"Potassium","unit":"mg","value":1.9894402175438595,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.973600543859648,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Spicy Sweet Potato & Corn Hash","description":"Diced sweet potatoes, corn, poblano peppers, onion, and garlic in a sweet citrus sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"SWEET POTATO [Sweet Potato.], POBLANO PEPPER [poblano peppers], ORANGE JUICE [Orange juice, 100% juice], LIGHT BROWN SUGAR [Sugar, Molasses.], CANOLA OIL [Canola Oil.], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.], GARLIC [Garlic.], YELLOW ONION [Onion], WHOLE KERNEL CORN [Corn.], FRESH PARSLEY [Parsley.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":150,"percent_drv":7},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":350,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":28,"percent_drv":10},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":7,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":18,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":577.1068071344145,"percent_drv":12},{"label":"Calcium","unit":"mg","value":39.58320906421238,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.7373673755777364,"percent_drv":10},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Turkey Sausage Patty","description":"Sizzling hot golden brown turkey sausage patty","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"TURKEY SAUSAGE PATTY [Turkey, Water, Contains 2% or Less of Salt, Spices, Sugar, BHA, BHT, Citric Acid.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":280,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":0.99,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":7,"percent_drv":14},{"label":"Potassium","unit":"mg","value":11.906799701999997,"percent_drv":0},{"label":"Calcium","unit":"mg","value":8.930099776499999,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.6449516505249999,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Mixed Peppers","description":"Grilled red, yellow, and green peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"GREEN BELL PEPPER [green bell pepper], RED BELL PEPPER [red peppers], YELLOW BELL PEPPER [Yellow pepper.], CANOLA OIL [Canola Oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":296.67775897987497,"percent_drv":6},{"label":"Calcium","unit":"mg","value":13.891266306750001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.610223484189375,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Sliced Yellow Onion","description":"Thinly sliced yellow onions","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"YELLOW ONION [Onion]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":41.39030372600001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.520390313000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.05953399851000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Baby Spinach","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"BABY SPINACH [spinach]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":316.3806777960001,"percent_drv":7},{"label":"Calcium","unit":"mg","value":56.13205573800001,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.5365441520200003,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Salsa Roja","description":"Fresh blend of plum tomato, onion, jalapeno, lime juice, and cilantro","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"WATER, PLUM TOMATO [plum tomatoes], YELLOW ONION [Onion], LIME JUICE PASTEURIZED [100% Lime Juice], JALAPE\u00d1O PEPPER [jalapeno peppers], FRESH CILANTRO [cilantro], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":230,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":80.57826503165789,"percent_drv":2},{"label":"Calcium","unit":"mg","value":5.925960366117585,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.09872249612981311,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mushrooms","description":"Oven-roasted, seasoned button mushrooms","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"MUSHROOM [Mushroom.], CANOLA OIL [Canola Oil.], GROUND BLACK PEPPER, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.74,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":119.31921761855493,"percent_drv":3},{"label":"Calcium","unit":"mg","value":1.4577170524812755,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.19348728858268674,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0.07,"percent_drv":0}]}

{"name":"French Toast","description":"Golden brown and fluffy cinnamon-spiced thick-cut French toast","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"TEXAS TOAST SLICE [Wheat flour, water, dextrose, soybean oil, salt, sugar, mono and diglycerides, defatted soy flour, diacetyl tartaric acid esters of mono-diglycerides datem and 2% or less of each of the following: potassium bromate, soy lecithin, enzymes containing wheat, ascorbic acid, vitamin C, L-cysteine, hydrochloride, baker's yeast, calcium propionate.], LIQUID CAGE FREE WHOLE EGG, MILK 2% [Reduced Fat Milk (2% Milkfat), Vitamin A Palmitate, Vitamin D3], GRANULATED SUGAR [Sugar.], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], GROUND CINNAMON [Cinnamon], SPICE NUTMEG GROUND [Nutmeg.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":70,"percent_drv":21},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.77,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":11},{"label":"Potassium","unit":"mg","value":41.38297414241666,"percent_drv":1},{"label":"Calcium","unit":"mg","value":26.283849795749997,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.3335591211675,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0.56,"percent_drv":3}]}

{"name":"Turkey Bacon","description":"Crispy turkey bacon strips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 slice","icons":[],"ingredients_list":"BACON TURKEY [Turkey, Mechanically Separated Turkey, Water, Sugar, Contains 2% or less of Salt, Canola Oil, Sunflower Oil, Natural Flavor, Sodium Phosphate, Potassium Acetate, Acidic Acid, Sodium Erythorbate, Sodium Nitrite.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":2},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":80,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pork Sausage Links","description":"Golden brown savory pork sausage link","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 each","icons":[],"ingredients_list":"PORK SAUSAGE LINK [Pork, Water, Contains 2% Or Less Of: Salt, Spices, Dextrose, Sodium Phosphate, BHT, Citric Acid]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":260,"percent_drv":13},{"label":"Total Fat","unit":"g","value":26,"percent_drv":33},{"label":"Saturated Fat","unit":"g","value":9,"percent_drv":45,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":45,"percent_drv":15},{"label":"Sodium","unit":"mg","value":550,"percent_drv":24},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":25.862722828070172,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.3580992391578947,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mexican Smashed Potatoes","description":"Mashed redskin potatoes seasoned with chili powder, cumin, garlic, and cilantro","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED POTATO [red potatoes], CANOLA OIL [Canola Oil.], CHILI POWDER [Chili pepper, spices, salt, silicon dioxide (to make free flowing), and garlic.], FRESH CILANTRO [cilantro], GROUND CUMIN [Cumin.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], CRACKED BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":650,"percent_drv":28},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":487.46032212537546,"percent_drv":10},{"label":"Calcium","unit":"mg","value":26.780549263462724,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.6750331903274167,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Spinach & Feta Strata","description":"Savory bread casserole with spinach, feta, Parmesan, onion, and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"Liquid Egg [Egg whites (99%), contains less than 1% of the following: xanthan gum, guar gum, color (includes beta carotene), vitamins and minerals: calcium sulfate, vitamin a palmitate, iron (ferric orthophosphate), vitamin e (alpha-tocopherol acetate), vitamin d3, zinc sulfate, calcium pantothenate, vitamin b12, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid contains: egg.], MILK BULK WHOLE [milk, vitamin D3], YELLOW ONION [Onion], BABY SPINACH [spinach], WHITE BREAD [enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, dough conditioners, (contains one or more of the following: sodium stearoyl lactylate, calcium, monoglycerides and or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono and diglycerides, enzymes) soy lectin, calcium propionate.], CRUMBLED FETA CHEESE [Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natamycin (a Natural Mold Inhibitor).], SHREDDED PARMESAN CHEESE [Pasteurized Cow's Milk and\/or Sheep's Milk, Cheese Cultures, Salt, Enzymes.], GREEN ONION (SCALLION) [scallions], FRESH PARSLEY [Parsley.], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER, DRIED OREGANO","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":6,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":650,"percent_drv":28},{"label":"Total Carbohydrate","unit":"g","value":7,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.84,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":31},{"label":"Potassium","unit":"mg","value":297.92373992028956,"percent_drv":6},{"label":"Calcium","unit":"mg","value":196.9308343048879,"percent_drv":15},{"label":"Iron","unit":"mg","value":1.9391466799307657,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0.21,"percent_drv":1}]}

{"name":"Seasoned Scrambled Eggs","description":"Freshly scrambled eggs seasoned with salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":11},{"label":"Total Fat","unit":"g","value":17,"percent_drv":22},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":22,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":152},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":167.11833528125,"percent_drv":4},{"label":"Calcium","unit":"mg","value":76.59026046250001,"percent_drv":6},{"label":"Iron","unit":"mg","value":2.146859460291667,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":3.19,"percent_drv":16}]}

{"name":"Pancake & Waffle Syrup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"SYRUP,MAPLE [Sugar, 25% Maple Syrup, Caramel color]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":26,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":26,"percent_drv":51,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Breakfast Stromboli","description":"Breakfast stromboli with sausage, onion, and tomato","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], TOMATO [tomato], WATER, SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking], SAUSAGE PIZZA TOPPING PORK ITALIAN CKD FZ - THAWED [Pork, Water, Spices, Salt, Sugar, Flavoring], GREEN ONION (SCALLION) [scallions], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], SHREDDED PARMESAN CHEESE [Pasteurized Cow's Milk and\/or Sheep's Milk, Cheese Cultures, Salt, Enzymes.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER","allergens_list":"Wheat, Eggs, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":390,"percent_drv":19},{"label":"Total Fat","unit":"g","value":20,"percent_drv":26},{"label":"Saturated Fat","unit":"g","value":8,"percent_drv":39,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":210,"percent_drv":69},{"label":"Sodium","unit":"mg","value":1100,"percent_drv":48},{"label":"Total Carbohydrate","unit":"g","value":32,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":19,"percent_drv":37},{"label":"Potassium","unit":"mg","value":245.98003985732296,"percent_drv":5},{"label":"Calcium","unit":"mg","value":207.0558259355251,"percent_drv":16},{"label":"Iron","unit":"mg","value":3.083834482155383,"percent_drv":17},{"label":"Vitamin D","unit":"mcg","value":1.5,"percent_drv":8}]}

{"name":"Shakshuka Pizza","description":"Fresh eggs, Middle Eastern tomato sauce and feta cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"EGG SHELL LARGE CAGE FREE [Fresh shell eggs], FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, ORGANIC CANNED CRUSHED TOMATOES [Concentrated Crushed Tomatoes, Citric Acid (Naturally Derived), Spice], CRUMBLED FETA CHEESE [Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natamycin (a Natural Mold Inhibitor).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], CANOLA OIL [Canola Oil.], TOMATO PASTE [Tomato Paste, less than 2% of: Salt, Citric Acid*. *Naturally Derived], YELLOW ONION [Onion], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], RED BELL PEPPER [red peppers], FRESH PARSLEY [Parsley.], GARLIC [Garlic.], GRANULATED SUGAR [Sugar.], GRANULATED GARLIC [Garlic.], CHILI POWDER [Chili pepper, spices, salt, silicon dioxide (to make free flowing), and garlic.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], PAPRIKA [Paprika and silicon dioxide (added to make free flowing).], GROUND CUMIN [Cumin.], GROUND BLACK PEPPER, DRIED OREGANO","allergens_list":"Wheat, Eggs, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":360,"percent_drv":18},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":15,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":290,"percent_drv":95},{"label":"Sodium","unit":"mg","value":1060,"percent_drv":46},{"label":"Total Carbohydrate","unit":"g","value":32,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":17,"percent_drv":33},{"label":"Potassium","unit":"mg","value":264.984249320141,"percent_drv":6},{"label":"Calcium","unit":"mg","value":126.92843982322887,"percent_drv":10},{"label":"Iron","unit":"mg","value":3.319777135095473,"percent_drv":18},{"label":"Vitamin D","unit":"mcg","value":1.61,"percent_drv":8}]}

{"name":"Pineapple","description":"Fresh diced pineapple","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"PINEAPPLE [pineapple]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":103.12139027625003,"percent_drv":2},{"label":"Calcium","unit":"mg","value":10.724624588730004,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.20624278055250006,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cantaloupe","description":"Cubed fresh cantaloupe","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANTALOUPE [cantaloupe]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.7,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0.65,"percent_drv":1},{"label":"Potassium","unit":"mg","value":208.15637336175,"percent_drv":4},{"label":"Calcium","unit":"mg","value":7.016506967250001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1637184959025,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Hard Cooked Egg","description":"Hard cooked egg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"HARD-COOKED EGG [Eggs]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":200,"percent_drv":67},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":60,"percent_drv":1},{"label":"Calcium","unit":"mg","value":20,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.8,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":1.1,"percent_drv":6}]}

{"name":"Fresh Fruit Salad","description":"Honeydew, cantaloupe, pineapple, and grapes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"HONEYDEW MELON [honeydew melon], PINEAPPLE [pineapple], CANTALOUPE [cantaloupe], GRAPES [Red seedless grapes]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0.53,"percent_drv":1},{"label":"Potassium","unit":"mg","value":159.51331678333338,"percent_drv":3},{"label":"Calcium","unit":"mg","value":7.181879191666667,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.15308742487500002,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Egg","description":"Freshly cooked egg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":12,"percent_drv":16},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":152},{"label":"Sodium","unit":"mg","value":480,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":166.61104998586384,"percent_drv":4},{"label":"Calcium","unit":"mg","value":76.34455714208346,"percent_drv":6},{"label":"Iron","unit":"mg","value":2.139756855728252,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":3.18,"percent_drv":16}]}

{"name":"Turmeric Tofu Scramble","description":"Crumbled tofu sauteed with turmeric, salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"SUPER FIRM TOFU [Filtered Water, Organic Soybeans, Natural Coagulants (calcium Chloride [nigari], Calcium Sulphate)], CANOLA OIL [Canola Oil.], GROUND TURMERIC [Turmeric.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten, Coolfood","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":300,"percent_drv":13},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":20,"percent_drv":40},{"label":"Potassium","unit":"mg","value":172.7362431985294,"percent_drv":4},{"label":"Calcium","unit":"mg","value":238.44041154411764,"percent_drv":18},{"label":"Iron","unit":"mg","value":3.1768479375,"percent_drv":18},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.56,"percent_drv":1},{"label":"Potassium","unit":"mg","value":119.63498748200003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.968933234000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.24380589866000005,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Ham","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"DICED HAM [Fully cooked ham, water added, cured with (water, dextrose, salt, contains 2% or less of modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite, smoke flavor]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":360,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.51,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.51,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":9},{"label":"Potassium","unit":"mg","value":202.4965935714286,"percent_drv":4},{"label":"Calcium","unit":"mg","value":1.3921640808035716,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.2024965935714286,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":4.33,"percent_drv":22}]}

{"name":"Diced Turkey Sausage","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 patty","icons":[],"ingredients_list":"TURKEY SAUSAGE PATTY [Turkey, Water, Contains 2% or Less of Salt, Spices, Sugar, BHA, BHT, Citric Acid.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":280,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":0.99,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":7,"percent_drv":14},{"label":"Potassium","unit":"mg","value":11.906799701999997,"percent_drv":0},{"label":"Calcium","unit":"mg","value":8.930099776499999,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.6449516505249999,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Baby Spinach","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"BABY SPINACH [spinach]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":316.3806777960001,"percent_drv":7},{"label":"Calcium","unit":"mg","value":56.13205573800001,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.5365441520200003,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Yellow Onion","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"YELLOW ONION [Onion]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":41.39030372600001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.520390313000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.05953399851000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Shredded Cheddar Cheese","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":25,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":0.91,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":197.43417873214287,"percent_drv":15},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.4,"percent_drv":2}]}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Macerated Strawberries","description":"Strawberries and sugar mixed together","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"STRAWBERRIES [strawberries], GRANULATED SUGAR [Sugar.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.76,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":58.209456331242706,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.114728165621354,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1575364082810677,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Butter","description":"Unsalted whipped butter","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":27,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Apples & Cinnamon","description":"Fresh Granny Smith apples roasted with cinnamon and sugar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"GRANNY SMITH APPLE [Apples, Salt, Ascorbic Acid, Citric Acid], GRANULATED SUGAR [Sugar.], GROUND CINNAMON [Cinnamon], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":120.33921611064399,"percent_drv":3},{"label":"Calcium","unit":"mg","value":7.697485174561742,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.009558459761071357,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toasted Coconut","description":"Toasted coconut flakes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":9,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":9,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.125,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chopped Walnuts","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"NUT WALNUT HALVES & PIECES - CHOPPED - 1\/4\" [walnuts]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":18,"percent_drv":24},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":9,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.74,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":9},{"label":"Potassium","unit":"mg","value":125.02139687100004,"percent_drv":3},{"label":"Calcium","unit":"mg","value":27.782532638000006,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.8249711222100002,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chips","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)]","allergens_list":"Milk, Soy","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":6,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":18,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":25,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":55.999999810641455,"percent_drv":1},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.6799999943192436,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chip Mini Muffin","description":"Freshly baked muffin chock full of semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], GRANULATED SUGAR [Sugar.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":12,"percent_drv":24,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":11.852171414009044,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.256538172221913,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.8744529125584641,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Banana-Nut Mini Muffin","description":"Freshly baked miniature muffin with fresh banana and walnuts","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], WATER, FRUIT FRESH BANANA [banana], NUT WALNUT HALVES & PIECES - CHOPPED - 1\/4\" [walnuts], GRANULATED SUGAR [Sugar.]","allergens_list":"Wheat, Eggs, Tree Nuts, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1.5,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":115,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":14,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":7,"percent_drv":13,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":26.563219667369005,"percent_drv":1},{"label":"Calcium","unit":"mg","value":1.8902788957782501,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.42935763091189605,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cranberry Orange Mini Muffin","description":"Freshly baked muffin with orange and cranberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX MUFFIN VARIETY 5 LB [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, eggs with sodium silicoaluminate, dextrose. Contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soybean oil, salt, monoglycerides, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, xanthan gum, natural flavor, annatto and turmeric extract color, bht (preservative), soy flour, nonfat milk.], ORANGE JUICE [Orange juice, 100% juice], WATER, FRUIT FRESH CRANBERRY [Cranberries.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":135,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":15,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0.94,"percent_drv":2},{"label":"Potassium","unit":"mg","value":13.717008796647328,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.9888664580248817,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.44692774526109164,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"White Chocolate Raspberry Scone","description":"Freshly baked scone with white chocolate and raspberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Pillsbury White Chocolate Raspberry Scone [Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water, white chocolate chunks (sugar, cocoa butter, milk, nonfat milk, butterfat, soy lecithin, natural flavor), raspberries, modified whey, modified corn starch, raspberry flavored nuggets (dextrose, sugar, wheat flour, soybean oil, cellulose gum, maltodextrin, fruit and vegetable juice color, natural flavor, citric acid), nonfat milk, baking soda, wheat protein isolate (wheat gluten), salt, sodium aluminum phosphate, monocalcium phosphate, distilled monoglycerides, pectin (contains dextrose), citric acid, xanthan gum, natural flavor.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":220,"percent_drv":11},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":28,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":2},{"label":"Sodium","unit":"mg","value":170,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":28,"percent_drv":10},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":25,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":34.99999999999999,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.8999999999999998,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Banana Bread","description":"Freshly baked homemade loaf made with fresh bananas","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], GRANULATED SUGAR [Sugar.], FRUIT FRESH BANANA [banana], LIQUID CAGE FREE WHOLE EGG, MILK BULK WHOLE [milk, vitamin D3], MARGARINE [Vegetable Oil Blend (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Salt, Soybean Lecithin (soy), Vegetable Monoglycerides, Citric Acid (preservative), Beta Carotene (color), Natural Flavor And Vitamin A Palmitate Added.], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], BAKING SODA [Sodium Bicarbonate], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":270,"percent_drv":13},{"label":"Total Fat","unit":"g","value":9,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":45,"percent_drv":15},{"label":"Sodium","unit":"mg","value":200,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":42,"percent_drv":15},{"label":"Total Sugars","unit":"g","value":24,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":120.72443742200417,"percent_drv":3},{"label":"Calcium","unit":"mg","value":22.965735461425,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.2523605839745418,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0.41,"percent_drv":2}]}

{"name":"Assorted Brownstein Bagels","description":"Blueberry, Sesame, Plain, Wheat, Egg, Everything, Cinnamon Raisin, Pumpernickle, Multigrain","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Brownstein's Egg Bagel [Flour, water, yeast, sugar, salt, dry malt, egg], Brownstein's Pumpernickle Bagel [Flour, water, yeast, sugar, salt, dry malt, rye], Brownstein's Everything Bagel [Flour, water, yeast, sugar, salt, dry malt, sesame seed, poppy seeds, dried garlic, minced onion, sea salt], Brownstein's Plain Bagel [Flour, water, yeast, sugar, salt, dry malt], Brownstein's Sesame Bagel [Flour, water, yeast, sugar, salt, dry malt, sesame seeds], Brownstein's Wheat Bagel [Flour, water, yeast, sugar, salt, dry malt], Brownstein's Cinnamon Raisin Bagel [Flour, water, yeast, sugar, salt, dry malt, cinnamon, raisins], Brownstein's Blueberry Bagel [Flour, water, yeast, sugar, salt, dry malt, blueberries]","allergens_list":"Wheat, Eggs, Sesame","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":12},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":380,"percent_drv":17},{"label":"Total Carbohydrate","unit":"g","value":45,"percent_drv":16},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":25.999999999999996,"percent_drv":2},{"label":"Iron","unit":"mg","value":2.6999999999999997,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Butter","description":"Unsalted whipped butter","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":27,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grape Jelly","description":"Grape jelly","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"JELLY BULK GRAPE [GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Strawberry Jelly","description":"Grape jelly","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"STRAWBERRY PRESERVES [Strawberries, high fructose corn syrup, corn syrup, sugar, contains less than 2% of: fruit pectin, citric acid.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whipped Cream Cheese","description":"Fluffy whipped cream cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], WATER","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":30,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":27.069312959938884,"percent_drv":2},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Strawberry Cream Cheese","description":"Cream cheese blended with strawberry preserves","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], STRAWBERRY PRESERVES [Strawberries, high fructose corn syrup, corn syrup, sugar, contains less than 2% of: fruit pectin, citric acid.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":7,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":20.24999998214256,"percent_drv":2},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Everything Cream Cheese","description":"Cream cheese blended with green onion and everything spice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], SOUR CREAM [cultured cream], GREEN ONION (SCALLION) [scallions], Seasoning Blend Everything Bagel [Organic sesame seeds, organic onion, organic garlic, salt, organic poppy seeds.]","allergens_list":"Milk, Sesame","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":26,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":135,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":4.8902927304374995,"percent_drv":0},{"label":"Calcium","unit":"mg","value":25.52572851699016,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.10122330877823632,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chive Cream Cheese","description":"Cream cheese blended with fresh chives","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"CHEESE CREAM LOAF [Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.], HERB FRESH CHIVES [chives]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":28,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":90,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.97,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":5.244661768875,"percent_drv":0},{"label":"Calcium","unit":"mg","value":26.942597554490696,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.028349523075,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fried Egg","description":"Fresh cage-free eggs fried to order","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"EGG SHELL LARGE CAGE FREE [Fresh shell eggs], CANOLA OIL [Canola Oil.]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":9,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":11,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":270,"percent_drv":90},{"label":"Sodium","unit":"mg","value":85,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":0.63,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":86.48494521333336,"percent_drv":2},{"label":"Calcium","unit":"mg","value":31.449070986666676,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.0941655947444446,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":1.61,"percent_drv":8}]}

{"name":"Cotija Cheese","description":"Grated cotija cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tsp","icons":[],"ingredients_list":"Cotija Cheese [Pasteurized while cow's milk, salt, enzymes, culture, potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold\nInhibitor).]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":1.5,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":5,"percent_drv":2},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":52,"percent_drv":4},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Ranchero Sauce","description":"South-west style tomato sauce spiced with jalapeno, cumin, chili powder, and oregano","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 floz","icons":[],"ingredients_list":"CANNED DICED TOMATO IN JUICE [Vine-Ripened Tomatoes, Tomato Juice, Less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived], ORGANIC CANNED CRUSHED TOMATOES [Concentrated Crushed Tomatoes, Citric Acid (Naturally Derived), Spice], WATER, GREEN BELL PEPPER [green bell pepper], YELLOW ONION [Onion], CELERY, CANOLA OIL [Canola Oil.], JALAPE\u00d1O PEPPER [jalapeno peppers], GARLIC [Garlic.], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], CHILI POWDER [Chili pepper, spices, salt, silicon dioxide (to make free flowing), and garlic.], GROUND CUMIN [Cumin.], DRIED OREGANO, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], DRIED BAY LEAVES [Bay Leaves.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":90,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.68,"percent_drv":1},{"label":"Potassium","unit":"mg","value":151.46924882604523,"percent_drv":3},{"label":"Calcium","unit":"mg","value":17.70773854772061,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.7717248443409888,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Shredded Hash Brown Potato","description":"Pan-fried seasoned shredded potatoes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"POTATO HASH BROWN SHREDDED [Potatoes. Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":770,"percent_drv":33},{"label":"Total Carbohydrate","unit":"g","value":21,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":323.63015581215683,"percent_drv":7},{"label":"Calcium","unit":"mg","value":11.747747380196078,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.35071700473921563,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Andouille Sausage","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"ANDOUILLE PORK SAUSAGE [PORK, WATER, SALT, SPICES, PAPRIKA, SUGAR, BHA, BHT, CITRIC ACID]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":210,"percent_drv":11},{"label":"Total Fat","unit":"g","value":17,"percent_drv":22},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":30,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":70,"percent_drv":23},{"label":"Sodium","unit":"mg","value":590,"percent_drv":26},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":14,"percent_drv":28},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":26.000000000000007,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.36000000000000004,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Whole Milk Greek Yogurt","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.75 cup","icons":[],"ingredients_list":"Chobani Whole Milk Greek Yogurt [Pasteurized Jersey Milk, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":30,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cottage Cheese","description":"Mild flavored curds with a creamy texture.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"Cottage Cheese [Cultured Nonfat Milk, Milk, Cream, Contains less than 2% of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":350,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":13,"percent_drv":26},{"label":"Potassium","unit":"mg","value":140.49321182300883,"percent_drv":3},{"label":"Calcium","unit":"mg","value":100.35229415929203,"percent_drv":8},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Simple Overnight Oats","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"MILK BULK WHOLE [milk, vitamin D3], PLAIN NONFAT GREEK YOGURT [Pasteurized Jersey Milk, Live Active Cultures], CEREAL OATS OLD FASHIONED [Whole Grain Rolled Oats.], HONEY [Honey.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":220,"percent_drv":11},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":4.5,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":220,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":29,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":17,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":17},{"label":"Potassium","unit":"mg","value":262.91824238858857,"percent_drv":6},{"label":"Calcium","unit":"mg","value":165.003750278972,"percent_drv":13},{"label":"Iron","unit":"mg","value":0.6614888740350467,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":1.53,"percent_drv":8}]}

{"name":"Macerated Peaches","description":"Peaches mixed with sugar and pumpkin spice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"diced peaches, PUMPKIN PIE SPICE [Cinnamon, nutmeg, ginger, allspice.], GRANULATED SUGAR [Sugar.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":19.636769567666942,"percent_drv":0},{"label":"Calcium","unit":"mg","value":20.168913738157432,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.5834981500955413,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Homestyle Grits","description":"Fresh cooked homestyle grits","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"6 floz","icons":[],"ingredients_list":"WATER, CEREAL GRITS QUICK [White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins) Manufactured in a facility that manufactures wheat containing products.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.63,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":5.323235343749999,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.140895442835366,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Steel Cut Oatmeal","description":"Steel cut oatmeal cereal","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"WATER, CEREAL OATS STEEL CUT [100% Whole Grain Organic Steel Cut Oats (Processed in a facility that also manufactures wheat containing products)]","allergens_list":"","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":36,"percent_drv":13},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":19,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":199.99999991546494,"percent_drv":4},{"label":"Calcium","unit":"mg","value":6.804277722003997,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.133333332431626,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Brown Sugar","description":"Light brown sugar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"LIGHT BROWN SUGAR [Sugar, Molasses.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":14,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":14,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":14,"percent_drv":28,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Dried Cranberries","description":"Sweet-tart dried cranberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"DRIED CRANBERRY [Cranberries, sugar, sunflower oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":14,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":27,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":9.999999949278966,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toasted Coconut","description":"Toasted coconut flakes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":9,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":9,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.125,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Sliced Almonds","description":"Sliced almonds","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"NUT ALMOND SLICED BLANCHED [almonds]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":210.00000000000006,"percent_drv":5},{"label":"Calcium","unit":"mg","value":80.00000000000001,"percent_drv":6},{"label":"Iron","unit":"mg","value":1.0000000000000002,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Dried Apricots","description":"Dried apricots","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"FRUIT DRIED APRICOT [dried apricots]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":25,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":21,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":464.61538461538464,"percent_drv":10},{"label":"Calcium","unit":"mg","value":21.846153846153847,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.0646153846153847,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Golden Raisins","description":"Golden raisins","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"FRUIT DRIED RAISIN GOLDEN [Raisins, Sulfur Dioxide added as a preservative]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":7},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":31,"percent_drv":11},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":310.00000000000006,"percent_drv":7},{"label":"Calcium","unit":"mg","value":20.000000000000004,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.0000000000000002,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Flax Seed","description":"Flax seed","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GOLDEN FLAX SEED [golden flaxseed]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":4,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":85.36499956701988,"percent_drv":2},{"label":"Calcium","unit":"mg","value":26.774999864194427,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.601649996948369,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Beef & Potato Curry","description":"Spicy beef stew simmered with peppers, onions, potatoes, beef, spices, and cilantro","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 floz","icons":[],"ingredients_list":"WATER, BEEF EYE ROUND [Beef], RED POTATO [red potatoes], YELLOW ONION [Onion], GREEN BELL PEPPER [green bell pepper], RED BELL PEPPER [red peppers], CANOLA OIL [Canola Oil.], GROUND CUMIN [Cumin.], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot], FRESH CILANTRO [cilantro], GROUND CARDAMOM [cardamom], GROUND TURMERIC [Turmeric.], GROUND CINNAMON [Cinnamon], GROUND BLACK PEPPER, CAYENNE PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":220,"percent_drv":11},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":7,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":50,"percent_drv":16},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":21,"percent_drv":42},{"label":"Potassium","unit":"mg","value":728.0554377993742,"percent_drv":16},{"label":"Calcium","unit":"mg","value":82.17272550308984,"percent_drv":6},{"label":"Iron","unit":"mg","value":5.286962850399066,"percent_drv":29},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Lemon Ginger Basmati Rice","description":"Basmati rice flavored with ginger, garlic, turmeric, and lemon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE BASMATI [White basmati rice.], LEMON JUICE PASTEURIZED, UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], YELLOW ONION [Onion], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND GINGER [ginger], GROUND TURMERIC [Turmeric.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":8},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":290,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":32,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":71.52870686843312,"percent_drv":2},{"label":"Calcium","unit":"mg","value":7.441098648620833,"percent_drv":1},{"label":"Iron","unit":"mg","value":3.995785230143,"percent_drv":22},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Green Beans","description":"Roasted green beans seasoned with salt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"GREEN BEANS [green beans], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":500,"percent_drv":22},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":231.79278845078127,"percent_drv":5},{"label":"Calcium","unit":"mg","value":40.64612878046875,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.1315003417265626,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Zhug Sauce","description":"Traditional Middle Eastern hot sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"CANOLA OIL [Canola Oil.], JALAPE\u00d1O PEPPER [jalapeno peppers], LEMON JUICE PASTEURIZED, FRESH PARSLEY [Parsley.], FRESH CILANTRO [cilantro], GARLIC [Garlic.], GROUND CARDAMOM [cardamom], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND CORIANDER [Coriander.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":230,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.7,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":68.54483184124537,"percent_drv":2},{"label":"Calcium","unit":"mg","value":14.588296731788475,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.4414484792205006,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Cilantro","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH CILANTRO [cilantro]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.908040614040001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.7597672190800001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020071462354800004,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Chickpeas","description":"Baked chickpeas seasoned with kosher salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"CANNED GARBANZO BEANS (CHICKPEAS) [Cooked Dried Chick Peas, Water, Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":1.5,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":220,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":14,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":2.268353244659811,"percent_drv":0},{"label":"Calcium","unit":"mg","value":35.06878584778556,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.4386435188289899,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Kachumber Salad","description":"Diced fresh tomato, cucumber, red onion, cilantro, jalapenos, and lime","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CUCUMBER [cucumbers], TOMATO [tomatoes], RED ONION [red onion], MAJOR GREY CHUTNEY [Sugared Mangos (Mangoes, Sugar, Water, Salt, Citric Acid, Acetic Acid), Sugar, Water, Corn Syrup, Distilled Vinegar, Red Bell Peppers, Golden Raisins (Golden Raisins, Palm Oil), Ginger, Pectin, Spices (Red Pepper, Ginger), Calcium Chloride, Citric Acid, Salt, Caramel Color, Garlic Extract.], FRESH CILANTRO [cilantro], JALAPE\u00d1O PEPPER [jalapeno peppers], LIME JUICE PASTEURIZED [100% Lime Juice], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":320,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":4,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.88,"percent_drv":2},{"label":"Potassium","unit":"mg","value":204.28914825346163,"percent_drv":4},{"label":"Calcium","unit":"mg","value":19.153979199131,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.31875732659650124,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Jasmine Rice","description":"Thai long grain rice with aromatic, nutty flavor","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE JASMINE [Jasmine Rice.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":34,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.84,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":20.99964675925926,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.88583999111111,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Pork Loin","description":"Plain roasted pork loin","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"CENTER CUT PORK LOIN [Pork.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":14,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":70,"percent_drv":23},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":26,"percent_drv":52},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.41005560234375,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Red Potatoes","description":"Oven-roasted and fork tender baby red potatoes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED POTATO [red potatoes], CANOLA OIL [Canola Oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":483.7137383203126,"percent_drv":10},{"label":"Calcium","unit":"mg","value":10.631071171875002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.7760681955468751,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Steamed Broccoli Florets","description":"Steamed fresh broccoli florets","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.96,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":179.16898615000002,"percent_drv":4},{"label":"Calcium","unit":"mg","value":26.648551737500004,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.413903037625,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Zucchini","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ZUCCHINI SQUASH [Zucchini]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":308.301063984375,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.89968208333333,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4370551481770833,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Yellow Squash","description":"Grilled yellow summer squash tossed with black pepper and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"YELLOW SQUASH [yellow squash], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GRANULATED GARLIC [Garlic.], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":200,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":310.75591911458326,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.142993619791664,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.42273596223958326,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Corn","description":"Oven-roasted corn","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":220.6485961025641,"percent_drv":5},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22064859610256413,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.56,"percent_drv":1},{"label":"Potassium","unit":"mg","value":119.63498748200003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.968933234000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.24380589866000005,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Nashville Hot Chicken","description":"Fiery crispy fried chicken drumsticks","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Chicken Drumstick 5-9oz FZ [Chicken.], CORNSTARCH [Corn Starch.], WATER, Carbonated Wate [Carbonated Water.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], GOCHUJANG PASTE [Corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder, thiamin, koji seed.], CANOLA OIL [Canola Oil.], TABASCO HOT PEPPER SAUCE [Distilled vinegar, red pepper and salt.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], PANKO BREADCRUMBS [Wheat Flour, Sugar, Salt, Dried Yeast, Caramel (Color), Calcium Propionate, Soybean Oil, and Turmeric Extract (Color).], GRANULATED GARLIC [Garlic.], LIGHT BROWN SUGAR [Sugar, Molasses.], CAYENNE PEPPER [Red Pepper.], ONION POWDER [Onion Powder.], GROUND BLACK PEPPER","allergens_list":"Wheat, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":420,"percent_drv":21},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":190,"percent_drv":61},{"label":"Sodium","unit":"mg","value":1530,"percent_drv":66},{"label":"Total Carbohydrate","unit":"g","value":26,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.5,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.63,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":34,"percent_drv":68},{"label":"Potassium","unit":"mg","value":377.94452570791583,"percent_drv":8},{"label":"Calcium","unit":"mg","value":26.41456229282511,"percent_drv":2},{"label":"Iron","unit":"mg","value":2.4434401575724762,"percent_drv":14},{"label":"Vitamin D","unit":"mcg","value":0.14,"percent_drv":1}]}

{"name":"Seasoned Corn","description":"Corn seasoned with butter and salt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":150,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":197.3043733974359,"percent_drv":4},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.19730437339743592,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Creamy Mashed Potatoes","description":"Fresh mashed russet potatoes with fresh green onions","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RUSSET POTATO, MILK BULK WHOLE [milk, vitamin D3], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], GREEN ONION (SCALLION) [scallions], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":448.14656945181247,"percent_drv":10},{"label":"Calcium","unit":"mg","value":31.356180215395835,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.9004254268804166,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0.16,"percent_drv":1}]}

{"name":"Hot Honey","description":"Sweet honey fired up with sriracha, cayenne, and crushed red pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"HONEY [Honey.], SAUCE CHILI SRIRACHA [Red jalape\u00f1o pepper, water, sugar, salt, garlic, distilled vinegar, xanthan gum and TABASCO\u00ae Brand Pepper Sauce (distilled vinegar, red pepper and salt).], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], CRUSHED RED PEPPER [Red Pepper.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CAYENNE PEPPER [Red Pepper.], DRIED THYME [Thyme.]","allergens_list":"","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":16,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":16.020685883327616,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.9537187467750932,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05708624980696843,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Jalape\u00f1o Slaw","description":"Fresh shredded red and green cabbage tossed with jalape\u00f1o, cilantro, lime juice, and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"GREEN CABBAGE, RED CABBAGE [red cabbage], JALAPE\u00d1O PEPPER [Fresh jalapeno peppers, water, vinegar, salt, malic and lactic acid, calcium chloride, sodium benzoate and sodium metabisulfite (preservatives), yellow 5.], CANOLA OIL [Canola Oil.], LIME JUICE PASTEURIZED [100% Lime Juice], FRESH CILANTRO [cilantro], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":140,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.78,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.55,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":46.521334874674615,"percent_drv":1},{"label":"Calcium","unit":"mg","value":9.978422176178393,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.13844996980108554,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chopped Parsley","description":"Chopped fresh parsley","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH PARSLEY [Parsley.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":20.417326536620006,"percent_drv":0},{"label":"Calcium","unit":"mg","value":5.085904444140001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22849715618600006,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roc City Sausage Pizza","description":"Italian sausage, mozzarella cheese, and tomato sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], SAUSAGE PIZZA TOPPING PORK ITALIAN CKD FZ - THAWED [Pork, Water, Spices, Salt, Sugar, Flavoring], MATRIARK TOMATO PUREE PASSATA UPCYCLED [Upcycled Fresh Plum Tomatoes, Tomato Puree (filtered Water, Tomato Paste), Roasted Garlic Puree (garlic Water Citric Acid), Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":710,"percent_drv":31},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":19},{"label":"Potassium","unit":"mg","value":92.40134827472065,"percent_drv":2},{"label":"Calcium","unit":"mg","value":134.0501453794701,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.4002016657075618,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roc City Pizza Margherita","description":"Fresh sliced plum tomatoes and shredded basil with mozzarella and a sprinkle of Italian seasoning","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], PLUM TOMATO [plum tomatoes], SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], WATER, EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], ITALIAN SEASONING","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":19,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":580,"percent_drv":25},{"label":"Total Carbohydrate","unit":"g","value":21,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0.63,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":17},{"label":"Potassium","unit":"mg","value":100.95978032556155,"percent_drv":2},{"label":"Calcium","unit":"mg","value":132.09684237586393,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.4096038725518159,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Greek Salad","description":"Tomato, feta, cucumber, banana peppers, Kalamata olives, onion, and romaine lettuce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"ROMAINE LETTUCE [romaine], GRAPE TOMATO [grape tomatoes], CRUMBLED FETA CHEESE [Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natamycin (a Natural Mold Inhibitor).], GREEN BELL PEPPER [green bell pepper], BANANA PEPPER RINGS [Banana Peppers, Water, Salt, Acetic Acid, Citric Acid, Calcium Chloride, Preservatives (Sodium Benzoate, Sodium Bisulfite), Capsicum Oleoresin, Yellow 5. (Contains: Sulfites.)], ENGLISH CUCUMBER [english cucumber], RED ONION [red onion], PITTED KALAMATA OLIVE","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":10,"percent_drv":13},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":40,"percent_drv":13},{"label":"Sodium","unit":"mg","value":1290,"percent_drv":56},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":17,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":17},{"label":"Potassium","unit":"mg","value":634.1433953840001,"percent_drv":14},{"label":"Calcium","unit":"mg","value":273.53836888518833,"percent_drv":21},{"label":"Iron","unit":"mg","value":1.7362311067868752,"percent_drv":10},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Greek Dressing","description":"Extra virgin olive oil, red wine vinegar, Dijon mustard and just the right amount of spicy goodness","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"Dressing Greek AP Ken's [Water, Soybean Oil, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin As An Anti-mycotic Agent), White Wine Vinegar, Salt, Extra Virgin Olive Oil, Contains Less Than 2% Of Garlic*, Sugar, Spices, Lemon Juice Concentrate, Garlic Juice, Sodium Benzoate And Potassium Sorbate (as Preservatives), Calcium Disodium Edta Added To Protect Flavor, Lactic Acid, Onion Juice, Xanthan Gum, Propylene Glycol Alginate, Parsley*, Onion*. *dehydrated]","allergens_list":"Milk","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Homestyle Macaroni Salad","description":"Elbow macaroni, celery, bell pepper, green onions, and eggs blended in a creamy mayonnaise dressing","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, CLASSIC MAYONNAISE [Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta (To Protect Flavor).], ELBOW MACARONI PASTA [SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. May contain egg.], HARD-COOKED EGG [Eggs], CELERY, RED BELL PEPPER [red peppers], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GREEN ONION (SCALLION) [scallions], DIJON MUSTARD [Distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CAYENNE PEPPER [Red Pepper.]","allergens_list":"Wheat, Eggs","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":300,"percent_drv":15},{"label":"Total Fat","unit":"g","value":25,"percent_drv":32},{"label":"Saturated Fat","unit":"g","value":3.5,"percent_drv":18,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":18},{"label":"Sodium","unit":"mg","value":390,"percent_drv":17},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":0.88,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.85,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":39.76439809751251,"percent_drv":1},{"label":"Calcium","unit":"mg","value":12.544035488698494,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.7328099277893815,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0.18,"percent_drv":1}]}

{"name":"White Rice","description":"Slow-simmered long grain white rice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3.2 oz","icons":[],"ingredients_list":"WATER, RICE WHITE LONG GRAIN PARBOILED [Enriched Long Grain Parboiled Rice (Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine)]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":27,"percent_drv":10},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.6,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":51.449134560185186,"percent_drv":1},{"label":"Calcium","unit":"mg","value":45.87366997569445,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.5434740368055555,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Seasoned Scrambled Eggs","description":"Freshly scrambled eggs seasoned with salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":11},{"label":"Total Fat","unit":"g","value":17,"percent_drv":22},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":22,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":152},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":167.11833528125,"percent_drv":4},{"label":"Calcium","unit":"mg","value":76.59026046250001,"percent_drv":6},{"label":"Iron","unit":"mg","value":2.146859460291667,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":3.19,"percent_drv":16}]}

{"name":"Diced Pork Loin","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"CENTER CUT PORK LOIN [Pork.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":6,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":12,"percent_drv":23},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.18224693421428573,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"General Tso's Sauce","description":"Asian sauce infused with garlic, tamari, sesame oil, honey, and crushed red pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TAMARI SOY SAUCE GF LOW SODIUM [Water, soybeans, salt, sugar, brewing starter], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], WATER, HONEY [Honey.], GARLIC [Garlic.], SAUCE HOT SRIRACHA TABASCO [Red Jalape\u00f1o Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, TABASCO\u00ae Brand Pepper Sauce (distilled vinegar, red pepper, salt).], CORNSTARCH [Corn Starch.], SESAME OIL [sesame oil], FRESH GINGERROOT [gingerroot], CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Soy, Sesame","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":510,"percent_drv":22},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.67,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":13.7995227155895,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.655415551572456,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.08271944112803692,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Yum Yum Sauce","description":"mayonnaise-based dipping sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"MAYONNAISE [Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta (To Protect Flavor).], KETCHUP [Tomato Concentrate (made from Red Ripe Tomatoes), Sugar, Distilled Vinegar, Salt, Onion Powder, Spices and Natural Flavor.], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], WATER, MIRIN-SWEET RICE WINE [glucose syrup, water, alcohol, rice, corn syrup, salt], ONION POWDER [Onion Powder.], GARLIC POWDER [Garlic.], GROUND BLACK PEPPER, PAPRIKA [Paprika and silicon dioxide (added to make free flowing).], GRANULATED SUGAR [Sugar.]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":200,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":4,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.59,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":41.38159939716865,"percent_drv":1},{"label":"Calcium","unit":"mg","value":9.137795912266705,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.273761155568902,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Steamed Sugar Snap Peas","description":"Fresh steamed sugar snap peas","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"SUGAR SNAP PEAS [sugar snap peas]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":134.66023484375003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":28.951950491406254,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.4004664423750004,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Shredded Carrots","description":"Shredded fresh carrots","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"CARROT [carrots]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.9,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":102.40000000000002,"percent_drv":2},{"label":"Calcium","unit":"mg","value":10.560000000000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.09600000000000002,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Baby Corn","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"Vegetable Canned Corn Baby [Young Corn, Water, Salt, Citric Acid]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":250,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":179.99999999999997,"percent_drv":4},{"label":"Calcium","unit":"mg","value":2.9999999999999996,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.39999999999999997,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Water Chestnuts","description":"Sliced water chestnuts","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"CANNED WATER CHESTNUT [Water chestnuts, Water, Citric Acid]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":0.75,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.75,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":37.5,"percent_drv":1},{"label":"Calcium","unit":"mg","value":1.25,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.275,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Scallions","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GREEN ONION (SCALLION) [scallions]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.25,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.5,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0925,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toasted Sesame Seeds","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tsp","icons":[],"ingredients_list":"WHITE SESAME SEEDS [sesame seeds]","allergens_list":"Sesame","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0.77,"percent_drv":2},{"label":"Potassium","unit":"mg","value":13.9311313125,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.259102375,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.23946485175,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chip Cookies","description":"Freshly baked chewy cookie with semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Dough Cookie Chocolate Chip 1.33oz [Enriched wheat flour (contains barley), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, flavor), palm oil spread (palm oil, water, butter [milk], salt, flavor [contains milk], citric acid, vitamin a palmitate, beta carotene [color]), liquid whole eggs, blackstrap molasses, water, artificial flavor, sodium bicarbonate, salt. (May contain: peanuts, almonds, coconut, macadamia nuts, pecans, walnuts.)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.98,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Carnival Cookie","description":"Delicious rainbow chip cookies filled with chocolate chips and colorful chocolate candies","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Otis Spunkmeyer Carnival Cookie Dough 1oz [Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, water, soybean oil, contains 2% or less of: salt, mono- and diglycerides, natural flavors [contains milk], citric acid, vitamin a palmitate added, beta carotene [color]), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla extract), colored chocolate candies (semi-sweet chocolate [sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural flavor], sugar, artificial color [titanium dioxide, red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 1 lake, red 3, blue 2 lake], cornstarch, confectioner's glaze [carnauba wax, beeswax, shellac]), eggs, dextrose, contains 2% or less of water, molasses, baking soda, salt, wheat starch, natural and artificial flavor.]","allergens_list":"Wheat, Eggs, Milk, Soy, Sesame","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":2},{"label":"Sodium","unit":"mg","value":110,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":20.249659357142853,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.0124829678571428,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"White Chocolate Macadamia Nut Cookie","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Dough Cookie White Chip Macadamia-Davids","allergens_list":"","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Double Chocolate Chip Cookie","description":"White and semi-sweet chocolate chips combined in a chocolate cookie dough","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"DOUGH COOKIE CHOCOLATE CHIP DOUBLE 1.33 OZ [Sugar, enriched wheat flour (contains barley), palm oil spread (palm oil, water, butter [milk], salt, natural flavor [contains milk], citric acid, vitamin a palmitate, beta carotene [color]), white chocolate chips (sugar, whole milk powder, cocoa butter, soy lecithin, artificial flavor), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), liquid whole eggs, cocoa (processed with alkali), blackstrap molasses, water, artificial flavor, sodium bicarbonate, salt. (May contain: peanuts, almonds, coconut, macadamia nuts, pecans, walnuts.)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4.5,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":140,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":10,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.6,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Devil's Food Cupcake with Chocolate Buttercream","description":"Freshly baked devil's food cake with housemade chocolate buttercream frosting","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SUGAR CONFECTIONERS [Sugar, Corn Starch], MIX CAKE DEVIL ' S FOOD [Sugar, Enriched Flour Bleached, Palm Oil, Cocoa, Dextrose, Egg White, Nonfat Milk, Leavening, Modified Corn Starch, Propylene Glycol, Mono and Diesters of Fatty Acids, Egg Yolk, Salt, Dried Corn Syrup, Corn Starch, Soy Lecithin, Mono and Diglycerides, Xanthan Gum, Artificial Flavor], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], WATER, COCOA BAKING POWDER [Cocoa], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], HEAVY CREAM [Pasteurized Grade A Cream]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":400,"percent_drv":20},{"label":"Total Fat","unit":"g","value":20,"percent_drv":25},{"label":"Saturated Fat","unit":"g","value":12,"percent_drv":61,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":50,"percent_drv":16},{"label":"Sodium","unit":"mg","value":180,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":55,"percent_drv":20},{"label":"Total Sugars","unit":"g","value":47,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.51,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":139.9245099404388,"percent_drv":3},{"label":"Calcium","unit":"mg","value":27.820112186346368,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.9714308365578986,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toffee Brownie","description":"Housemade chocolate fudge brownie with chocolate chips and toffee pieces","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], toffee bits [Sugar; Palm Oil; Dairy Butter (milk); Almonds (roasted In Cocoa Butter And\/or Sunflower Oil); Contains 2% Or Less Of: Salt; Artificial Flavor; Soy Lecithin], CANOLA OIL [Canola Oil.], EGG SHELL LARGE CAGE FREE [Fresh shell eggs], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], SUGAR CONFECTIONERS [Sugar, Corn Starch], WATER, COCOA BAKING POWDER [Cocoa], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], IMITATION VANILLA EXTRACT [Water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate (Preservative)]","allergens_list":"Wheat, Eggs, Tree Nuts, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":450,"percent_drv":22},{"label":"Total Fat","unit":"g","value":26,"percent_drv":33},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":36,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":19},{"label":"Sodium","unit":"mg","value":340,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":74,"percent_drv":27},{"label":"Total Sugars","unit":"g","value":49,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":7,"percent_drv":14,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":170.2778000685394,"percent_drv":4},{"label":"Calcium","unit":"mg","value":21.084979983244157,"percent_drv":2},{"label":"Iron","unit":"mg","value":3.3119849333472096,"percent_drv":18},{"label":"Vitamin D","unit":"mcg","value":0.31,"percent_drv":2}]}

{"name":"Chocolate Krispie Bar","description":"Crispy dessert bar with crisp rice cereal, marshmallow and melted chocolate","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MARSHMALLOW MINI [Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.], CEREAL BULK RICE KRISPIES [Rice, sugar, contains 2% or less of salt, malt flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], MARGARINE [Vegetable Oil Blend (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Salt, Soybean Lecithin (soy), Vegetable Monoglycerides, Citric Acid (preservative), Beta Carotene (color), Natural Flavor And Vitamin A Palmitate Added.]","allergens_list":"Milk, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":4,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":11,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":120,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":32,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":15,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":18,"percent_drv":37,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":100.79830443055556,"percent_drv":2},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":4.441425289166667,"percent_drv":25},{"label":"Vitamin D","unit":"mcg","value":1.06,"percent_drv":5}]}

{"name":"Black Forest Bar","description":"Chocolate, almonds and coconut base, layered with cherry pie filling","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX CAKE DEVIL ' S FOOD [Sugar, Enriched Flour Bleached, Palm Oil, Cocoa, Dextrose, Egg White, Nonfat Milk, Leavening, Modified Corn Starch, Propylene Glycol, Mono and Diesters of Fatty Acids, Egg Yolk, Salt, Dried Corn Syrup, Corn Starch, Soy Lecithin, Mono and Diglycerides, Xanthan Gum, Artificial Flavor], FILLING PIE CANNED CHERRY [Cherries, High Fructose Corn Syrup, Water, Modified Food Starch. Contains less than 2% of: Artificial Flavor, Citric Acid, Color Added (Red 40), Potassium Sorbate and Sodium Benzoate (Preservatives)], NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut], NUT ALMOND SLICED BLANCHED [almonds], MARGARINE [Vegetable Oil Blend (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Salt, Soybean Lecithin (soy), Vegetable Monoglycerides, Citric Acid (preservative), Beta Carotene (color), Natural Flavor And Vitamin A Palmitate Added.]","allergens_list":"Wheat, Eggs, Tree Nuts, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":430,"percent_drv":21},{"label":"Total Fat","unit":"g","value":22,"percent_drv":28},{"label":"Saturated Fat","unit":"g","value":9,"percent_drv":46,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":490,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":52,"percent_drv":19},{"label":"Total Sugars","unit":"g","value":32,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":19,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":13},{"label":"Potassium","unit":"mg","value":353.92757698030243,"percent_drv":8},{"label":"Calcium","unit":"mg","value":89.05414666526434,"percent_drv":7},{"label":"Iron","unit":"mg","value":2.7059845990888847,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Oatmeal Cranberry Cookies","description":"Sweet Loren's oatmeal-cranberry cookie with sun-dried cranberries and a hint of cinnamon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SWEET LOREN'S OATMEAL CRANBERRY COOKIE DOUGH [Flour Blend (rolled oats, oat, tapioca), Cane Sugar, Palm Oil*, Dried Cranberries (cranberries, sugar, sunflower oil), Filtered Water, Molasses, Sea Salt, Baking Soda, Cinnamon. *Sustainably Sourced, RSPO Certified.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":6},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":7,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Vegan Brownie","description":"Freshly baked vegan chocolate brownie","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], CANOLA OIL [Canola Oil.], COCOA POWDER [Cocoa], WATER, EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Wheat","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":410,"percent_drv":20},{"label":"Total Fat","unit":"g","value":21,"percent_drv":27},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":11,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":115,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":56,"percent_drv":20},{"label":"Total Sugars","unit":"g","value":34,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":14,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":160.75411029527345,"percent_drv":3},{"label":"Calcium","unit":"mg","value":15.322130059960939,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.2735004703539063,"percent_drv":13},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cantaloupe","description":"Cubed fresh cantaloupe","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANTALOUPE [cantaloupe]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.7,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0.65,"percent_drv":1},{"label":"Potassium","unit":"mg","value":208.15637336175,"percent_drv":4},{"label":"Calcium","unit":"mg","value":7.016506967250001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1637184959025,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Nonfat Vanilla Greek Yogurt","description":"Creamy nonfat vanilla Greek yogurt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"NONFAT GREEK VANILLA YOGURT [Pasteurized Jersey Milk, Organic Cane Sugar, Vanilla Extract, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":8,"percent_drv":40,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":7},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":15,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pineapple Chunks","description":"Fresh cut pineapple","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"PINEAPPLE [pineapple]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0.62,"percent_drv":1},{"label":"Potassium","unit":"mg","value":141.74761550000002,"percent_drv":3},{"label":"Calcium","unit":"mg","value":14.741752012000003,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.28349523100000007,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Rainbow Sprinkles","description":"Rainbow-colored sprinkle topping","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"SPRINKLES RAINBOW [Sugar, Corn Starch, Palm oil & Palm kernel oil, Dextrin, Soy lecithin, Confectioners Glaze, Carnauba Wax, FD&C yellow #5 lake, FD&C yellow #6 lake, FD&C blue #1 lake, FD&C red#40 lake, FD&C red#3]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.12,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Sprinkles","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"Chocolate Sprinkles [Sugar, Corn Starch, Vegetable Oil (Soybean, Cottonseed), Cocoa, Cocoa Processed with Alkali, Soy Lecithin, Confectioner's Glaze, Natural And Artificial Flavors, Carnauba Wax]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.81,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Coconut Flakes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":17,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":8,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":0.94,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7.55987278832221,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.9449840985402762,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mini M&M's","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"M&M Minis Baking Bits [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Carnauba Wax]","allergens_list":"Milk, Soy","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":32,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.34,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Oreo Cookie Crumbs","description":"Broken pieces of Nabisco Oreo (R) sandwich cookies","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CRUMBS OREO COOKIE MEDIUM PIECES [Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And\/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And\/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor]","allergens_list":"Wheat, Soy","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":11,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":19.99999989855793,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.999999974639483,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.5499999972103432,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mini Marshmallow","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"MARSHMALLOW MINI [Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":3,"percent_drv":6,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Hershey's Chocolate Syrup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 floz","icons":[],"ingredients_list":"CHOCOLATE SYRUP [High fructose corn syrup; corn syrup; water; cocoa**; sugar; contains 2% or less of: potassium sorbate, to maintain freshness; xanthan gum; salt; mono- and diglycerides**; polysorbate 60; vanillin, artificial flavor.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":44,"percent_drv":16},{"label":"Total Sugars","unit":"g","value":38,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":38,"percent_drv":76,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":118.56760040092473,"percent_drv":3},{"label":"Calcium","unit":"mg","value":8.139600027523262,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.6752000090459274,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Lemon Garlic Chicken Soup","description":"Chicken, rice, onion, carrots, and garlic simmered in a lemon-herb chicken broth","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"8 floz","icons":[],"ingredients_list":"WATER, BONELESS SKINLESS CHICKEN THIGHS [Chicken thigh meat], CHICKEN BREAST [Chicken breast], CARROT [carrots], YELLOW ONION [Onion], LIQUID CAGE FREE WHOLE EGG, LEMON JUICE PASTEURIZED, GARLIC [Garlic.], BASE CHICKEN LS NO ADDED MSG GF [Chicken and chicken broth, salt, chicken fat, sugar, corn starch, corn oil, 2% or less of natural flavors, natural extractives of turmeric and annatto], CANOLA OIL [Canola Oil.], GREEN ONION (SCALLION) [scallions], RICE WHITE LONG GRAIN PARBOILED [Enriched Long Grain Parboiled Rice (Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine)], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], TABASCO HOT PEPPER SAUCE [Distilled vinegar, red pepper and salt.], GROUND BLACK PEPPER, FRESH THYME [thyme], DRIED BAY LEAVES [Bay Leaves.]","allergens_list":"Eggs","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":8},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":110,"percent_drv":36},{"label":"Sodium","unit":"mg","value":890,"percent_drv":39},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.79,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.95,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":17,"percent_drv":34},{"label":"Potassium","unit":"mg","value":281.9485018707664,"percent_drv":6},{"label":"Calcium","unit":"mg","value":44.01842742881972,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.0748430915744638,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0.38,"percent_drv":2}]}

{"name":"White Bean Fennel Soup","description":"A hint of fennel accents the flavor of this bean soup, while spinach and tomatoes add color","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"WATER, FRESH FENNEL, CANNED WHITE BEANS, CANNED DICED TOMATO IN JUICE [Vine-Ripened Tomatoes, Tomato Juice, Less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived], YELLOW ONION [Onion], BABY SPINACH [spinach], CANOLA OIL [Canola Oil.], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], DRIED THYME [Thyme.], GROUND BLACK PEPPER, DRIED BAY LEAVES [Bay Leaves.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":2},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":0.95,"percent_drv":2},{"label":"Potassium","unit":"mg","value":251.95462981153318,"percent_drv":5},{"label":"Calcium","unit":"mg","value":35.91313151551146,"percent_drv":3},{"label":"Iron","unit":"mg","value":2.5041182985115027,"percent_drv":14},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Beef & Potato Curry","description":"Spicy beef stew simmered with peppers, onions, potatoes, beef, spices, and cilantro","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 floz","icons":[],"ingredients_list":"WATER, BEEF EYE ROUND [Beef], RED POTATO [red potatoes], YELLOW ONION [Onion], GREEN BELL PEPPER [green bell pepper], RED BELL PEPPER [red peppers], CANOLA OIL [Canola Oil.], GROUND CUMIN [Cumin.], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot], FRESH CILANTRO [cilantro], GROUND CARDAMOM [cardamom], GROUND TURMERIC [Turmeric.], GROUND CINNAMON [Cinnamon], GROUND BLACK PEPPER, CAYENNE PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":220,"percent_drv":11},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":7,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":50,"percent_drv":16},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":21,"percent_drv":42},{"label":"Potassium","unit":"mg","value":728.0554377993742,"percent_drv":16},{"label":"Calcium","unit":"mg","value":82.17272550308984,"percent_drv":6},{"label":"Iron","unit":"mg","value":5.286962850399066,"percent_drv":29},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Lemon Ginger Basmati Rice","description":"Basmati rice flavored with ginger, garlic, turmeric, and lemon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE BASMATI [White basmati rice.], LEMON JUICE PASTEURIZED, UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], YELLOW ONION [Onion], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND GINGER [ginger], GROUND TURMERIC [Turmeric.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":8},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":290,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":32,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":71.52870686843312,"percent_drv":2},{"label":"Calcium","unit":"mg","value":7.441098648620833,"percent_drv":1},{"label":"Iron","unit":"mg","value":3.995785230143,"percent_drv":22},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Green Beans","description":"Roasted green beans seasoned with salt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"GREEN BEANS [green beans], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":500,"percent_drv":22},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":231.79278845078127,"percent_drv":5},{"label":"Calcium","unit":"mg","value":40.64612878046875,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.1315003417265626,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Zhug Sauce","description":"Traditional Middle Eastern hot sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"CANOLA OIL [Canola Oil.], JALAPE\u00d1O PEPPER [jalapeno peppers], LEMON JUICE PASTEURIZED, FRESH PARSLEY [Parsley.], FRESH CILANTRO [cilantro], GARLIC [Garlic.], GROUND CARDAMOM [cardamom], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND CORIANDER [Coriander.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":230,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.7,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":68.54483184124537,"percent_drv":2},{"label":"Calcium","unit":"mg","value":14.588296731788475,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.4414484792205006,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Cilantro","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH CILANTRO [cilantro]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.908040614040001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.7597672190800001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020071462354800004,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Chickpeas","description":"Baked chickpeas seasoned with kosher salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"CANNED GARBANZO BEANS (CHICKPEAS) [Cooked Dried Chick Peas, Water, Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":1.5,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":220,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":14,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":2.268353244659811,"percent_drv":0},{"label":"Calcium","unit":"mg","value":35.06878584778556,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.4386435188289899,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Kachumber Salad","description":"Diced fresh tomato, cucumber, red onion, cilantro, jalapenos, and lime","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CUCUMBER [cucumbers], TOMATO [tomatoes], RED ONION [red onion], MAJOR GREY CHUTNEY [Sugared Mangos (Mangoes, Sugar, Water, Salt, Citric Acid, Acetic Acid), Sugar, Water, Corn Syrup, Distilled Vinegar, Red Bell Peppers, Golden Raisins (Golden Raisins, Palm Oil), Ginger, Pectin, Spices (Red Pepper, Ginger), Calcium Chloride, Citric Acid, Salt, Caramel Color, Garlic Extract.], FRESH CILANTRO [cilantro], JALAPE\u00d1O PEPPER [jalapeno peppers], LIME JUICE PASTEURIZED [100% Lime Juice], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":320,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":4,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.88,"percent_drv":2},{"label":"Potassium","unit":"mg","value":204.28914825346163,"percent_drv":4},{"label":"Calcium","unit":"mg","value":19.153979199131,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.31875732659650124,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Jasmine Rice","description":"Thai long grain rice with aromatic, nutty flavor","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE JASMINE [Jasmine Rice.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":34,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.84,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":20.99964675925926,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.88583999111111,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Pork Loin","description":"Plain roasted pork loin","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"CENTER CUT PORK LOIN [Pork.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":14,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":70,"percent_drv":23},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":26,"percent_drv":52},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.41005560234375,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Red Potatoes","description":"Oven-roasted and fork tender baby red potatoes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED POTATO [red potatoes], CANOLA OIL [Canola Oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":483.7137383203126,"percent_drv":10},{"label":"Calcium","unit":"mg","value":10.631071171875002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.7760681955468751,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Steamed Broccoli Florets","description":"Steamed fresh broccoli florets","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.96,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":179.16898615000002,"percent_drv":4},{"label":"Calcium","unit":"mg","value":26.648551737500004,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.413903037625,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Zucchini","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ZUCCHINI SQUASH [Zucchini]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":308.301063984375,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.89968208333333,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4370551481770833,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Yellow Squash","description":"Grilled yellow summer squash tossed with black pepper and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"YELLOW SQUASH [yellow squash], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GRANULATED GARLIC [Garlic.], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":200,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":310.75591911458326,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.142993619791664,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.42273596223958326,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Corn","description":"Oven-roasted corn","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":220.6485961025641,"percent_drv":5},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22064859610256413,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.56,"percent_drv":1},{"label":"Potassium","unit":"mg","value":119.63498748200003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.968933234000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.24380589866000005,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Seasoned Corn","description":"Corn seasoned with butter and salt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":150,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":197.3043733974359,"percent_drv":4},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.19730437339743592,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Hot Honey","description":"Sweet honey fired up with sriracha, cayenne, and crushed red pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"HONEY [Honey.], SAUCE CHILI SRIRACHA [Red jalape\u00f1o pepper, water, sugar, salt, garlic, distilled vinegar, xanthan gum and TABASCO\u00ae Brand Pepper Sauce (distilled vinegar, red pepper and salt).], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], CRUSHED RED PEPPER [Red Pepper.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CAYENNE PEPPER [Red Pepper.], DRIED THYME [Thyme.]","allergens_list":"","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":16,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":16.020685883327616,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.9537187467750932,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05708624980696843,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pulled Pork BBQ","description":"Fork-tender pork braised in BBQ spices, cider vinegar, and brown sugar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"PORK SHOULDER [pork], APPLE CIDER VINEGAR, LIGHT BROWN SUGAR [Sugar, Molasses.], WATER, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CANOLA OIL [Canola Oil.], GRANULATED SUGAR [Sugar.], SMOKED PAPRIKA [Paprika and silicon dioxide (added to make free flowing).], CHILI POWDER [Chili pepper, spices, salt, silicon dioxide (to make free flowing), and garlic.], GARLIC POWDER [Garlic.], GROUND BLACK PEPPER, CAYENNE PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":310,"percent_drv":15},{"label":"Total Fat","unit":"g","value":19,"percent_drv":24},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":31,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":90,"percent_drv":29},{"label":"Sodium","unit":"mg","value":1270,"percent_drv":55},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":25,"percent_drv":50},{"label":"Potassium","unit":"mg","value":24.838608545769752,"percent_drv":1},{"label":"Calcium","unit":"mg","value":35.22851726323064,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.5006465688498016,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Crispy French Fries","description":"Piping hot crispy French fries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"POTATO FZ FRIES REGULAR 3\/8\" [Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color.], FRY OIL CANOLA [Soybean Oil, TBHQ and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (an Anti-Foaming Agent)]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":11,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.91,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0.86,"percent_drv":2},{"label":"Potassium","unit":"mg","value":165.8211583697308,"percent_drv":4},{"label":"Calcium","unit":"mg","value":6.165367059923079,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1570127434615385,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Jalape\u00f1o Slaw","description":"Fresh shredded red and green cabbage tossed with jalape\u00f1o, cilantro, lime juice, and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"GREEN CABBAGE, RED CABBAGE [red cabbage], JALAPE\u00d1O PEPPER [Fresh jalapeno peppers, water, vinegar, salt, malic and lactic acid, calcium chloride, sodium benzoate and sodium metabisulfite (preservatives), yellow 5.], CANOLA OIL [Canola Oil.], LIME JUICE PASTEURIZED [100% Lime Juice], FRESH CILANTRO [cilantro], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":140,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.78,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.55,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":46.521334874674615,"percent_drv":1},{"label":"Calcium","unit":"mg","value":9.978422176178393,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.13844996980108554,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chopped Parsley","description":"Chopped fresh parsley","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH PARSLEY [Parsley.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":20.417326536620006,"percent_drv":0},{"label":"Calcium","unit":"mg","value":5.085904444140001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22849715618600006,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Honey Butter","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 oz","icons":[],"ingredients_list":"UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], HONEY [Honey.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":35,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":2.5312074174107146,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Southern Cornbread","description":"Traditional Southern-style cornbread","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 piece","icons":[],"ingredients_list":"MIX MUFFIN CORN 5 LB [Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, degermed yellow corn meal, soybean oil, modified corn starch, yellow corn flour, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate). Contains 2% or less of: salt, eggs with sodium silicoaluminate, modified whey, mono and diglycerides, nonfat milk, xanthan gum, soy flour.], MILK BULK WHOLE [milk, vitamin D3], LEMON JUICE PASTEURIZED","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":250,"percent_drv":13},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":9,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":490,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":42,"percent_drv":15},{"label":"Total Sugars","unit":"g","value":18,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":15,"percent_drv":30,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.59,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":66.98223953586947,"percent_drv":1},{"label":"Calcium","unit":"mg","value":79.89298537908115,"percent_drv":6},{"label":"Iron","unit":"mg","value":1.3586597549901422,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0.52,"percent_drv":3}]}

{"name":"Roc City Sausage Pizza","description":"Italian sausage, mozzarella cheese, and tomato sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], SAUSAGE PIZZA TOPPING PORK ITALIAN CKD FZ - THAWED [Pork, Water, Spices, Salt, Sugar, Flavoring], MATRIARK TOMATO PUREE PASSATA UPCYCLED [Upcycled Fresh Plum Tomatoes, Tomato Puree (filtered Water, Tomato Paste), Roasted Garlic Puree (garlic Water Citric Acid), Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":710,"percent_drv":31},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":19},{"label":"Potassium","unit":"mg","value":92.40134827472065,"percent_drv":2},{"label":"Calcium","unit":"mg","value":134.0501453794701,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.4002016657075618,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roc City Pizza Margherita","description":"Fresh sliced plum tomatoes and shredded basil with mozzarella and a sprinkle of Italian seasoning","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], PLUM TOMATO [plum tomatoes], SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], WATER, EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], ITALIAN SEASONING","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":19,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":580,"percent_drv":25},{"label":"Total Carbohydrate","unit":"g","value":21,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0.63,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":17},{"label":"Potassium","unit":"mg","value":100.95978032556155,"percent_drv":2},{"label":"Calcium","unit":"mg","value":132.09684237586393,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.4096038725518159,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Greek Salad","description":"Tomato, feta, cucumber, banana peppers, Kalamata olives, onion, and romaine lettuce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"ROMAINE LETTUCE [romaine], GRAPE TOMATO [grape tomatoes], CRUMBLED FETA CHEESE [Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natamycin (a Natural Mold Inhibitor).], GREEN BELL PEPPER [green bell pepper], BANANA PEPPER RINGS [Banana Peppers, Water, Salt, Acetic Acid, Citric Acid, Calcium Chloride, Preservatives (Sodium Benzoate, Sodium Bisulfite), Capsicum Oleoresin, Yellow 5. (Contains: Sulfites.)], ENGLISH CUCUMBER [english cucumber], RED ONION [red onion], PITTED KALAMATA OLIVE","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":10,"percent_drv":13},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":40,"percent_drv":13},{"label":"Sodium","unit":"mg","value":1290,"percent_drv":56},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":17,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":17},{"label":"Potassium","unit":"mg","value":634.1433953840001,"percent_drv":14},{"label":"Calcium","unit":"mg","value":273.53836888518833,"percent_drv":21},{"label":"Iron","unit":"mg","value":1.7362311067868752,"percent_drv":10},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Greek Dressing","description":"Extra virgin olive oil, red wine vinegar, Dijon mustard and just the right amount of spicy goodness","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"Dressing Greek AP Ken's [Water, Soybean Oil, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin As An Anti-mycotic Agent), White Wine Vinegar, Salt, Extra Virgin Olive Oil, Contains Less Than 2% Of Garlic*, Sugar, Spices, Lemon Juice Concentrate, Garlic Juice, Sodium Benzoate And Potassium Sorbate (as Preservatives), Calcium Disodium Edta Added To Protect Flavor, Lactic Acid, Onion Juice, Xanthan Gum, Propylene Glycol Alginate, Parsley*, Onion*. *dehydrated]","allergens_list":"Milk","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Homestyle Macaroni Salad","description":"Elbow macaroni, celery, bell pepper, green onions, and eggs blended in a creamy mayonnaise dressing","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, CLASSIC MAYONNAISE [Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta (To Protect Flavor).], ELBOW MACARONI PASTA [SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. May contain egg.], HARD-COOKED EGG [Eggs], CELERY, RED BELL PEPPER [red peppers], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GREEN ONION (SCALLION) [scallions], DIJON MUSTARD [Distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CAYENNE PEPPER [Red Pepper.]","allergens_list":"Wheat, Eggs","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":300,"percent_drv":15},{"label":"Total Fat","unit":"g","value":25,"percent_drv":32},{"label":"Saturated Fat","unit":"g","value":3.5,"percent_drv":18,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":18},{"label":"Sodium","unit":"mg","value":390,"percent_drv":17},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":0.88,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.85,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":39.76439809751251,"percent_drv":1},{"label":"Calcium","unit":"mg","value":12.544035488698494,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.7328099277893815,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0.18,"percent_drv":1}]}

{"name":"White Rice","description":"Slow-simmered long grain white rice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3.2 oz","icons":[],"ingredients_list":"WATER, RICE WHITE LONG GRAIN PARBOILED [Enriched Long Grain Parboiled Rice (Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine)]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":27,"percent_drv":10},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.6,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":51.449134560185186,"percent_drv":1},{"label":"Calcium","unit":"mg","value":45.87366997569445,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.5434740368055555,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Seasoned Scrambled Eggs","description":"Freshly scrambled eggs seasoned with salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":11},{"label":"Total Fat","unit":"g","value":17,"percent_drv":22},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":22,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":152},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":167.11833528125,"percent_drv":4},{"label":"Calcium","unit":"mg","value":76.59026046250001,"percent_drv":6},{"label":"Iron","unit":"mg","value":2.146859460291667,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":3.19,"percent_drv":16}]}

{"name":"Diced Pork Loin","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"CENTER CUT PORK LOIN [Pork.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":6,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":12,"percent_drv":23},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.18224693421428573,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"General Tso's Sauce","description":"Asian sauce infused with garlic, tamari, sesame oil, honey, and crushed red pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TAMARI SOY SAUCE GF LOW SODIUM [Water, soybeans, salt, sugar, brewing starter], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], WATER, HONEY [Honey.], GARLIC [Garlic.], SAUCE HOT SRIRACHA TABASCO [Red Jalape\u00f1o Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, TABASCO\u00ae Brand Pepper Sauce (distilled vinegar, red pepper, salt).], CORNSTARCH [Corn Starch.], SESAME OIL [sesame oil], FRESH GINGERROOT [gingerroot], CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Soy, Sesame","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":510,"percent_drv":22},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.67,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":13.7995227155895,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.655415551572456,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.08271944112803692,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Yum Yum Sauce","description":"mayonnaise-based dipping sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"MAYONNAISE [Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta (To Protect Flavor).], KETCHUP [Tomato Concentrate (made from Red Ripe Tomatoes), Sugar, Distilled Vinegar, Salt, Onion Powder, Spices and Natural Flavor.], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], WATER, MIRIN-SWEET RICE WINE [glucose syrup, water, alcohol, rice, corn syrup, salt], ONION POWDER [Onion Powder.], GARLIC POWDER [Garlic.], GROUND BLACK PEPPER, PAPRIKA [Paprika and silicon dioxide (added to make free flowing).], GRANULATED SUGAR [Sugar.]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":200,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":4,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.59,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":41.38159939716865,"percent_drv":1},{"label":"Calcium","unit":"mg","value":9.137795912266705,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.273761155568902,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Steamed Sugar Snap Peas","description":"Fresh steamed sugar snap peas","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"SUGAR SNAP PEAS [sugar snap peas]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":134.66023484375003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":28.951950491406254,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.4004664423750004,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Shredded Carrots","description":"Shredded fresh carrots","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"CARROT [carrots]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.9,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":102.40000000000002,"percent_drv":2},{"label":"Calcium","unit":"mg","value":10.560000000000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.09600000000000002,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Baby Corn","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"Vegetable Canned Corn Baby [Young Corn, Water, Salt, Citric Acid]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":250,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":179.99999999999997,"percent_drv":4},{"label":"Calcium","unit":"mg","value":2.9999999999999996,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.39999999999999997,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Baby Corn","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"Vegetable Canned Corn Baby [Young Corn, Water, Salt, Citric Acid]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":250,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":179.99999999999997,"percent_drv":4},{"label":"Calcium","unit":"mg","value":2.9999999999999996,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.39999999999999997,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Water Chestnuts","description":"Sliced water chestnuts","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"CANNED WATER CHESTNUT [Water chestnuts, Water, Citric Acid]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":0.75,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.75,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":37.5,"percent_drv":1},{"label":"Calcium","unit":"mg","value":1.25,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.275,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Scallions","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GREEN ONION (SCALLION) [scallions]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.25,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.5,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0925,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toasted Sesame Seeds","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tsp","icons":[],"ingredients_list":"WHITE SESAME SEEDS [sesame seeds]","allergens_list":"Sesame","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0.77,"percent_drv":2},{"label":"Potassium","unit":"mg","value":13.9311313125,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.259102375,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.23946485175,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chip Cookies","description":"Freshly baked chewy cookie with semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Dough Cookie Chocolate Chip 1.33oz [Enriched wheat flour (contains barley), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, flavor), palm oil spread (palm oil, water, butter [milk], salt, flavor [contains milk], citric acid, vitamin a palmitate, beta carotene [color]), liquid whole eggs, blackstrap molasses, water, artificial flavor, sodium bicarbonate, salt. (May contain: peanuts, almonds, coconut, macadamia nuts, pecans, walnuts.)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.98,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Carnival Cookie","description":"Delicious rainbow chip cookies filled with chocolate chips and colorful chocolate candies","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Otis Spunkmeyer Carnival Cookie Dough 1oz [Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, water, soybean oil, contains 2% or less of: salt, mono- and diglycerides, natural flavors [contains milk], citric acid, vitamin a palmitate added, beta carotene [color]), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla extract), colored chocolate candies (semi-sweet chocolate [sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural flavor], sugar, artificial color [titanium dioxide, red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 1 lake, red 3, blue 2 lake], cornstarch, confectioner's glaze [carnauba wax, beeswax, shellac]), eggs, dextrose, contains 2% or less of water, molasses, baking soda, salt, wheat starch, natural and artificial flavor.]","allergens_list":"Wheat, Eggs, Milk, Soy, Sesame","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":2},{"label":"Sodium","unit":"mg","value":110,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":20.249659357142853,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.0124829678571428,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"White Chocolate Macadamia Nut Cookie","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Dough Cookie White Chip Macadamia-Davids","allergens_list":"","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Double Chocolate Chip Cookie","description":"White and semi-sweet chocolate chips combined in a chocolate cookie dough","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"DOUGH COOKIE CHOCOLATE CHIP DOUBLE 1.33 OZ [Sugar, enriched wheat flour (contains barley), palm oil spread (palm oil, water, butter [milk], salt, natural flavor [contains milk], citric acid, vitamin a palmitate, beta carotene [color]), white chocolate chips (sugar, whole milk powder, cocoa butter, soy lecithin, artificial flavor), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), liquid whole eggs, cocoa (processed with alkali), blackstrap molasses, water, artificial flavor, sodium bicarbonate, salt. (May contain: peanuts, almonds, coconut, macadamia nuts, pecans, walnuts.)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4.5,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":140,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":10,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.6,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Devil's Food Cupcake with Chocolate Buttercream","description":"Freshly baked devil's food cake with housemade chocolate buttercream frosting","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SUGAR CONFECTIONERS [Sugar, Corn Starch], MIX CAKE DEVIL ' S FOOD [Sugar, Enriched Flour Bleached, Palm Oil, Cocoa, Dextrose, Egg White, Nonfat Milk, Leavening, Modified Corn Starch, Propylene Glycol, Mono and Diesters of Fatty Acids, Egg Yolk, Salt, Dried Corn Syrup, Corn Starch, Soy Lecithin, Mono and Diglycerides, Xanthan Gum, Artificial Flavor], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], WATER, COCOA BAKING POWDER [Cocoa], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], HEAVY CREAM [Pasteurized Grade A Cream]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":400,"percent_drv":20},{"label":"Total Fat","unit":"g","value":20,"percent_drv":25},{"label":"Saturated Fat","unit":"g","value":12,"percent_drv":61,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":50,"percent_drv":16},{"label":"Sodium","unit":"mg","value":180,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":55,"percent_drv":20},{"label":"Total Sugars","unit":"g","value":47,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.51,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":139.9245099404388,"percent_drv":3},{"label":"Calcium","unit":"mg","value":27.820112186346368,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.9714308365578986,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toffee Brownie","description":"Housemade chocolate fudge brownie with chocolate chips and toffee pieces","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], toffee bits [Sugar; Palm Oil; Dairy Butter (milk); Almonds (roasted In Cocoa Butter And\/or Sunflower Oil); Contains 2% Or Less Of: Salt; Artificial Flavor; Soy Lecithin], CANOLA OIL [Canola Oil.], EGG SHELL LARGE CAGE FREE [Fresh shell eggs], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], SUGAR CONFECTIONERS [Sugar, Corn Starch], WATER, COCOA BAKING POWDER [Cocoa], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], IMITATION VANILLA EXTRACT [Water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate (Preservative)]","allergens_list":"Wheat, Eggs, Tree Nuts, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":450,"percent_drv":22},{"label":"Total Fat","unit":"g","value":26,"percent_drv":33},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":36,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":19},{"label":"Sodium","unit":"mg","value":340,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":74,"percent_drv":27},{"label":"Total Sugars","unit":"g","value":49,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":7,"percent_drv":14,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":170.2778000685394,"percent_drv":4},{"label":"Calcium","unit":"mg","value":21.084979983244157,"percent_drv":2},{"label":"Iron","unit":"mg","value":3.3119849333472096,"percent_drv":18},{"label":"Vitamin D","unit":"mcg","value":0.31,"percent_drv":2}]}

{"name":"Chocolate Krispie Bar","description":"Crispy dessert bar with crisp rice cereal, marshmallow and melted chocolate","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MARSHMALLOW MINI [Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.], CEREAL BULK RICE KRISPIES [Rice, sugar, contains 2% or less of salt, malt flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], MARGARINE [Vegetable Oil Blend (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Salt, Soybean Lecithin (soy), Vegetable Monoglycerides, Citric Acid (preservative), Beta Carotene (color), Natural Flavor And Vitamin A Palmitate Added.]","allergens_list":"Milk, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":4,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":11,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":120,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":32,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":15,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":18,"percent_drv":37,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":100.79830443055556,"percent_drv":2},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":4.441425289166667,"percent_drv":25},{"label":"Vitamin D","unit":"mcg","value":1.06,"percent_drv":5}]}

{"name":"Black Forest Bar","description":"Chocolate, almonds and coconut base, layered with cherry pie filling","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX CAKE DEVIL ' S FOOD [Sugar, Enriched Flour Bleached, Palm Oil, Cocoa, Dextrose, Egg White, Nonfat Milk, Leavening, Modified Corn Starch, Propylene Glycol, Mono and Diesters of Fatty Acids, Egg Yolk, Salt, Dried Corn Syrup, Corn Starch, Soy Lecithin, Mono and Diglycerides, Xanthan Gum, Artificial Flavor], FILLING PIE CANNED CHERRY [Cherries, High Fructose Corn Syrup, Water, Modified Food Starch. Contains less than 2% of: Artificial Flavor, Citric Acid, Color Added (Red 40), Potassium Sorbate and Sodium Benzoate (Preservatives)], NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut], NUT ALMOND SLICED BLANCHED [almonds], MARGARINE [Vegetable Oil Blend (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Salt, Soybean Lecithin (soy), Vegetable Monoglycerides, Citric Acid (preservative), Beta Carotene (color), Natural Flavor And Vitamin A Palmitate Added.]","allergens_list":"Wheat, Eggs, Tree Nuts, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":430,"percent_drv":21},{"label":"Total Fat","unit":"g","value":22,"percent_drv":28},{"label":"Saturated Fat","unit":"g","value":9,"percent_drv":46,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":490,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":52,"percent_drv":19},{"label":"Total Sugars","unit":"g","value":32,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":19,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":13},{"label":"Potassium","unit":"mg","value":353.92757698030243,"percent_drv":8},{"label":"Calcium","unit":"mg","value":89.05414666526434,"percent_drv":7},{"label":"Iron","unit":"mg","value":2.7059845990888847,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Oatmeal Cranberry Cookies","description":"Sweet Loren's oatmeal-cranberry cookie with sun-dried cranberries and a hint of cinnamon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SWEET LOREN'S OATMEAL CRANBERRY COOKIE DOUGH [Flour Blend (rolled oats, oat, tapioca), Cane Sugar, Palm Oil*, Dried Cranberries (cranberries, sugar, sunflower oil), Filtered Water, Molasses, Sea Salt, Baking Soda, Cinnamon. *Sustainably Sourced, RSPO Certified.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":6},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":7,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Vegan Brownie","description":"Freshly baked vegan chocolate brownie","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], CANOLA OIL [Canola Oil.], COCOA POWDER [Cocoa], WATER, EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Wheat","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":410,"percent_drv":20},{"label":"Total Fat","unit":"g","value":21,"percent_drv":27},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":11,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":115,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":56,"percent_drv":20},{"label":"Total Sugars","unit":"g","value":34,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":14,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":160.75411029527345,"percent_drv":3},{"label":"Calcium","unit":"mg","value":15.322130059960939,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.2735004703539063,"percent_drv":13},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cantaloupe","description":"Cubed fresh cantaloupe","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANTALOUPE [cantaloupe]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.7,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0.65,"percent_drv":1},{"label":"Potassium","unit":"mg","value":208.15637336175,"percent_drv":4},{"label":"Calcium","unit":"mg","value":7.016506967250001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1637184959025,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Nonfat Vanilla Greek Yogurt","description":"Creamy nonfat vanilla Greek yogurt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"NONFAT GREEK VANILLA YOGURT [Pasteurized Jersey Milk, Organic Cane Sugar, Vanilla Extract, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":8,"percent_drv":40,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":7},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":15,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pineapple Chunks","description":"Fresh cut pineapple","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"PINEAPPLE [pineapple]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0.62,"percent_drv":1},{"label":"Potassium","unit":"mg","value":141.74761550000002,"percent_drv":3},{"label":"Calcium","unit":"mg","value":14.741752012000003,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.28349523100000007,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Rainbow Sprinkles","description":"Rainbow-colored sprinkle topping","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"SPRINKLES RAINBOW [Sugar, Corn Starch, Palm oil & Palm kernel oil, Dextrin, Soy lecithin, Confectioners Glaze, Carnauba Wax, FD&C yellow #5 lake, FD&C yellow #6 lake, FD&C blue #1 lake, FD&C red#40 lake, FD&C red#3]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.12,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Sprinkles","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"Chocolate Sprinkles [Sugar, Corn Starch, Vegetable Oil (Soybean, Cottonseed), Cocoa, Cocoa Processed with Alkali, Soy Lecithin, Confectioner's Glaze, Natural And Artificial Flavors, Carnauba Wax]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.81,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Coconut Flakes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":17,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":8,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":0.94,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7.55987278832221,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.9449840985402762,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mini M&M's","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"M&M Minis Baking Bits [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Carnauba Wax]","allergens_list":"Milk, Soy","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":32,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.34,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Oreo Cookie Crumbs","description":"Broken pieces of Nabisco Oreo (R) sandwich cookies","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CRUMBS OREO COOKIE MEDIUM PIECES [Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And\/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And\/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor]","allergens_list":"Wheat, Soy","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":11,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":19.99999989855793,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.999999974639483,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.5499999972103432,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mini Marshmallow","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"MARSHMALLOW MINI [Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":3,"percent_drv":6,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Hershey's Chocolate Syrup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 floz","icons":[],"ingredients_list":"CHOCOLATE SYRUP [High fructose corn syrup; corn syrup; water; cocoa**; sugar; contains 2% or less of: potassium sorbate, to maintain freshness; xanthan gum; salt; mono- and diglycerides**; polysorbate 60; vanillin, artificial flavor.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":44,"percent_drv":16},{"label":"Total Sugars","unit":"g","value":38,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":38,"percent_drv":76,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":118.56760040092473,"percent_drv":3},{"label":"Calcium","unit":"mg","value":8.139600027523262,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.6752000090459274,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Al Pastor Pork","description":"Roasted pork butt marinated in pineapple and orange juice, chipotle chili peppers and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"PORK SHOULDER [pork], PINEAPPLE JUICE [Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate) And Ascorbic Acid (vitamin C).], ORANGE JUICE [Orange juice, 100% juice], CANNED CHIPOTLE PEPPER IN ADOBO [Water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of Iodized Salt (contains Potassium Iodate), Corn Starch, Onion Powder, Garlic Powder, Spices.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER, GROUND CUMIN [Cumin.], DRIED OREGANO","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":11,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":35,"percent_drv":10},{"label":"Sodium","unit":"mg","value":125,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":18},{"label":"Potassium","unit":"mg","value":26.551086152246842,"percent_drv":1},{"label":"Calcium","unit":"mg","value":16.255902567188635,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.5889631706860379,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Corn Tortilla","description":"Corn tortilla shells","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"TORTILLA CORN 6\" YELLOW [Whole Grain Corn, Water, contain 2% or less of: Guar Gum, Cellulose Gum, Enzymes, and Propionic Acid, Benzoic Acid and Phosphoric Acid (to maintain freshness).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0.75,"percent_drv":2},{"label":"Potassium","unit":"mg","value":12.5,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7.5,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.25,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Pineapple","description":"Grilled fresh pineapple slices","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2.5 oz","icons":[],"ingredients_list":"PINEAPPLE [pineapple]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":21,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":14,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0.96,"percent_drv":2},{"label":"Potassium","unit":"mg","value":217.05103642578126,"percent_drv":5},{"label":"Calcium","unit":"mg","value":22.57330778828125,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.43410207285156255,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cilantro Onions","description":"Combination of fresh chopped onion and cilantro","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"YELLOW ONION [Onion], FRESH CILANTRO [cilantro]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.51,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":51.27967224925581,"percent_drv":1},{"label":"Calcium","unit":"mg","value":7.680742886395349,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.10067377156674419,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Lime Wedges","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 wedge","icons":[],"ingredients_list":"FRUIT FRESH LIME [limes]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.74,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":7.14,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.3099999999999996,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.041999999999999996,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Charred Scallion Crema","description":"A combination of Greek yogurt, sour cream, and grilled scallions","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"PLAIN NONFAT GREEK YOGURT [Pasteurized Jersey Milk, Live Active Cultures], SOUR CREAM [cultured cream], GREEN ONION (SCALLION) [scallions], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], GROUND BLACK PEPPER, GROUND CUMIN [Cumin.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":45,"percent_drv":2},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":10.260046380931657,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.7498516032016456,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.06003341445325289,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Lemon Garlic Chicken Soup","description":"Chicken, rice, onion, carrots, and garlic simmered in a lemon-herb chicken broth","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"8 floz","icons":[],"ingredients_list":"WATER, BONELESS SKINLESS CHICKEN THIGHS [Chicken thigh meat], CHICKEN BREAST [Chicken breast], CARROT [carrots], YELLOW ONION [Onion], LIQUID CAGE FREE WHOLE EGG, LEMON JUICE PASTEURIZED, GARLIC [Garlic.], BASE CHICKEN LS NO ADDED MSG GF [Chicken and chicken broth, salt, chicken fat, sugar, corn starch, corn oil, 2% or less of natural flavors, natural extractives of turmeric and annatto], CANOLA OIL [Canola Oil.], GREEN ONION (SCALLION) [scallions], RICE WHITE LONG GRAIN PARBOILED [Enriched Long Grain Parboiled Rice (Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine)], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], TABASCO HOT PEPPER SAUCE [Distilled vinegar, red pepper and salt.], GROUND BLACK PEPPER, FRESH THYME [thyme], DRIED BAY LEAVES [Bay Leaves.]","allergens_list":"Eggs","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":8},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":110,"percent_drv":36},{"label":"Sodium","unit":"mg","value":890,"percent_drv":39},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.79,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.95,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":17,"percent_drv":34},{"label":"Potassium","unit":"mg","value":281.9485018707664,"percent_drv":6},{"label":"Calcium","unit":"mg","value":44.01842742881972,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.0748430915744638,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0.38,"percent_drv":2}]}

{"name":"White Bean Fennel Soup","description":"A hint of fennel accents the flavor of this bean soup, while spinach and tomatoes add color","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"WATER, FRESH FENNEL, CANNED WHITE BEANS, CANNED DICED TOMATO IN JUICE [Vine-Ripened Tomatoes, Tomato Juice, Less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived], YELLOW ONION [Onion], BABY SPINACH [spinach], CANOLA OIL [Canola Oil.], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], DRIED THYME [Thyme.], GROUND BLACK PEPPER, DRIED BAY LEAVES [Bay Leaves.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":2},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":0.95,"percent_drv":2},{"label":"Potassium","unit":"mg","value":251.95462981153318,"percent_drv":5},{"label":"Calcium","unit":"mg","value":35.91313151551146,"percent_drv":3},{"label":"Iron","unit":"mg","value":2.5041182985115027,"percent_drv":14},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Vietnamese Grilled Chicken","description":"Flavorful, Asian-style grilled chicken","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"BONELESS CHICKEN THIGH [Chicken thigh meat], LIGHT BROWN SUGAR [Sugar, Molasses.], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], WATER, Fish Sauce [Anchovy extract, Salt, Water, Fructose, Hydrolyzed Vegetable Protein (corn)], GREEN ONION (SCALLION) [scallions]","allergens_list":"Fish","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":11},{"label":"Total Fat","unit":"g","value":10,"percent_drv":13},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":160,"percent_drv":53},{"label":"Sodium","unit":"mg","value":600,"percent_drv":26},{"label":"Total Carbohydrate","unit":"g","value":7,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":6,"percent_drv":13,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":29,"percent_drv":57},{"label":"Potassium","unit":"mg","value":306.25794929697736,"percent_drv":7},{"label":"Calcium","unit":"mg","value":14.917614829875578,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.585304205473183,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0.34,"percent_drv":2}]}

{"name":"Miso Stewed Eggplant","description":"Stir-fried eggplant, garlic, and fresh ginger with miso","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"EGGPLANT [Eggplant.], GARLIC [Garlic.], TAMARI SOY SAUCE GF LOW SODIUM [Water, soybeans, salt, sugar, brewing starter], CANOLA OIL [Canola Oil.], MISO DARK [Soybean, rice, salt, alcohol.], MIRIN-SWEET RICE WINE [glucose syrup, water, alcohol, rice, corn syrup, salt], FRESH GINGERROOT [gingerroot], GREEN ONION (SCALLION) [scallions]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":480,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":247.57402295571876,"percent_drv":5},{"label":"Calcium","unit":"mg","value":21.93544350584375,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4224078943744792,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Vegetable Lo Mein","description":"Lo mein noodles stir-fried with cabbage and celery in a teriyaki-soy sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LO MEIN NOODLE [Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Wheat Gluten, Salt, Potassium Carbonate, Soybean Oil.], GREEN CABBAGE, TAMARI SOY SAUCE GF LOW SODIUM [Water, soybeans, salt, sugar, brewing starter], CELERY, WATER, CARROT [carrots], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], CANOLA OIL [Canola Oil.], LIGHT BROWN SUGAR [Sugar, Molasses.], CORNSTARCH [Corn Starch.], LEMON JUICE PASTEURIZED, HONEY [Honey.], FRESH GINGERROOT [gingerroot], GARLIC [Garlic.]","allergens_list":"Wheat, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":210,"percent_drv":10},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":550,"percent_drv":24},{"label":"Total Carbohydrate","unit":"g","value":35,"percent_drv":13},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":4,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":7,"percent_drv":13},{"label":"Potassium","unit":"mg","value":135.47844028198904,"percent_drv":3},{"label":"Calcium","unit":"mg","value":20.452575104692365,"percent_drv":2},{"label":"Iron","unit":"mg","value":2.1176601018671732,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Jasmine Rice","description":"Thai long grain rice with aromatic, nutty flavor","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE JASMINE [Jasmine Rice.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":34,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.84,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":20.99964675925926,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.88583999111111,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Scallions","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GREEN ONION (SCALLION) [scallions]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.25,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.5,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0925,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Sambal Oelek Chili Sauce","description":"Indonesian chilli sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tsp","icons":[],"ingredients_list":"SAMBAL OELEK CHILI SAUCE [Red Chili Peppers, Salt, Sugar, Acetic Acid, Potassium Sorbate (Preservative), Xantham Gum, Ascorbic Acid.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":16,"percent_drv":0},{"label":"Calcium","unit":"mg","value":1,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Cilantro","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH CILANTRO [cilantro]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.908040614040001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.7597672190800001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020071462354800004,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Hoisin-Lime Sauce","description":"Tangy and sweet blend of hoisin, lime juice, and rice wine vinegar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"SAUCE HOISIN [Sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Pepper, Spices, Caramel Color, Acetic Acid, FD&C Red Color No. 40.], LIME JUICE PASTEURIZED [100% Lime Juice], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat, Soy, Sesame","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":790,"percent_drv":34},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":15,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":7.135332115830025,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.7761724031396742,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0310194257227892,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pickled Red Onions","description":"Thinly sliced red onion pickled with red wine vinegar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"RED ONION [red onion], RED WINE VINEGAR [Red wine vinegar diluted with water to 5% acidity.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.54,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":46.5640916506875,"percent_drv":1},{"label":"Calcium","unit":"mg","value":7.335439095656251,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.06697574826468751,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Kimchi","description":"Kimchi-style cabbage, daikon and carrots flavored with fish sauce, gochujang, garlic, and ginger","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"GREEN CABBAGE, DAIKON RADISH [daikon radish], SHREDDED CARROT [carrots], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GREEN ONION (SCALLION) [scallions], Fish Sauce [Anchovy extract, Salt, Water, Fructose, Hydrolyzed Vegetable Protein (corn)], GOCHUJANG PASTE [Corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder, thiamin, koji seed.], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot]","allergens_list":"Fish, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":320,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":114.21474644699003,"percent_drv":2},{"label":"Calcium","unit":"mg","value":22.167741462647832,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.34541658323045277,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Beef & Potato Curry","description":"Spicy beef stew simmered with peppers, onions, potatoes, beef, spices, and cilantro","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 floz","icons":[],"ingredients_list":"WATER, BEEF EYE ROUND [Beef], RED POTATO [red potatoes], YELLOW ONION [Onion], GREEN BELL PEPPER [green bell pepper], RED BELL PEPPER [red peppers], CANOLA OIL [Canola Oil.], GROUND CUMIN [Cumin.], GARLIC [Garlic.], FRESH GINGERROOT [gingerroot], FRESH CILANTRO [cilantro], GROUND CARDAMOM [cardamom], GROUND TURMERIC [Turmeric.], GROUND CINNAMON [Cinnamon], GROUND BLACK PEPPER, CAYENNE PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":220,"percent_drv":11},{"label":"Total Fat","unit":"g","value":8,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":7,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":50,"percent_drv":16},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":21,"percent_drv":42},{"label":"Potassium","unit":"mg","value":728.0554377993742,"percent_drv":16},{"label":"Calcium","unit":"mg","value":82.17272550308984,"percent_drv":6},{"label":"Iron","unit":"mg","value":5.286962850399066,"percent_drv":29},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Lemon Ginger Basmati Rice","description":"Basmati rice flavored with ginger, garlic, turmeric, and lemon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE BASMATI [White basmati rice.], LEMON JUICE PASTEURIZED, UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], YELLOW ONION [Onion], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND GINGER [ginger], GROUND TURMERIC [Turmeric.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":8},{"label":"Total Fat","unit":"g","value":2.5,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":290,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":32,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":71.52870686843312,"percent_drv":2},{"label":"Calcium","unit":"mg","value":7.441098648620833,"percent_drv":1},{"label":"Iron","unit":"mg","value":3.995785230143,"percent_drv":22},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Green Beans","description":"Roasted green beans seasoned with salt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"GREEN BEANS [green beans], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":500,"percent_drv":22},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":231.79278845078127,"percent_drv":5},{"label":"Calcium","unit":"mg","value":40.64612878046875,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.1315003417265626,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Zhug Sauce","description":"Traditional Middle Eastern hot sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"CANOLA OIL [Canola Oil.], JALAPE\u00d1O PEPPER [jalapeno peppers], LEMON JUICE PASTEURIZED, FRESH PARSLEY [Parsley.], FRESH CILANTRO [cilantro], GARLIC [Garlic.], GROUND CARDAMOM [cardamom], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND CORIANDER [Coriander.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":230,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.7,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":68.54483184124537,"percent_drv":2},{"label":"Calcium","unit":"mg","value":14.588296731788475,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.4414484792205006,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Cilantro","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH CILANTRO [cilantro]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.908040614040001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.7597672190800001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020071462354800004,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Chickpeas","description":"Baked chickpeas seasoned with kosher salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"CANNED GARBANZO BEANS (CHICKPEAS) [Cooked Dried Chick Peas, Water, Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":1.5,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":220,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":14,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":2.268353244659811,"percent_drv":0},{"label":"Calcium","unit":"mg","value":35.06878584778556,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.4386435188289899,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Kachumber Salad","description":"Diced fresh tomato, cucumber, red onion, cilantro, jalapenos, and lime","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CUCUMBER [cucumbers], TOMATO [tomatoes], RED ONION [red onion], MAJOR GREY CHUTNEY [Sugared Mangos (Mangoes, Sugar, Water, Salt, Citric Acid, Acetic Acid), Sugar, Water, Corn Syrup, Distilled Vinegar, Red Bell Peppers, Golden Raisins (Golden Raisins, Palm Oil), Ginger, Pectin, Spices (Red Pepper, Ginger), Calcium Chloride, Citric Acid, Salt, Caramel Color, Garlic Extract.], FRESH CILANTRO [cilantro], JALAPE\u00d1O PEPPER [jalapeno peppers], LIME JUICE PASTEURIZED [100% Lime Juice], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":40,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":320,"percent_drv":14},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":4,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.88,"percent_drv":2},{"label":"Potassium","unit":"mg","value":204.28914825346163,"percent_drv":4},{"label":"Calcium","unit":"mg","value":19.153979199131,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.31875732659650124,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Jasmine Rice","description":"Thai long grain rice with aromatic, nutty flavor","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, RICE JASMINE [Jasmine Rice.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":34,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.84,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":20.99964675925926,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.88583999111111,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Pork Loin","description":"Plain roasted pork loin","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"CENTER CUT PORK LOIN [Pork.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":14,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":70,"percent_drv":23},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":26,"percent_drv":52},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.41005560234375,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Red Potatoes","description":"Oven-roasted and fork tender baby red potatoes","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED POTATO [red potatoes], CANOLA OIL [Canola Oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":17,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":483.7137383203126,"percent_drv":10},{"label":"Calcium","unit":"mg","value":10.631071171875002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.7760681955468751,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Steamed Broccoli Florets","description":"Steamed fresh broccoli florets","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.96,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":179.16898615000002,"percent_drv":4},{"label":"Calcium","unit":"mg","value":26.648551737500004,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.413903037625,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Zucchini","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"ZUCCHINI SQUASH [Zucchini]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":308.301063984375,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.89968208333333,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.4370551481770833,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Grilled Yellow Squash","description":"Grilled yellow summer squash tossed with black pepper and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"YELLOW SQUASH [yellow squash], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GRANULATED GARLIC [Garlic.], GROUND BLACK PEPPER","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":200,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":310.75591911458326,"percent_drv":7},{"label":"Calcium","unit":"mg","value":18.142993619791664,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.42273596223958326,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roasted Corn","description":"Oven-roasted corn","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":220.6485961025641,"percent_drv":5},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22064859610256413,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Red Peppers","description":"Diced fresh red peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.56,"percent_drv":1},{"label":"Potassium","unit":"mg","value":119.63498748200003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":3.968933234000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.24380589866000005,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Nashville Hot Chicken","description":"Fiery crispy fried chicken drumsticks","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Chicken Drumstick 5-9oz FZ [Chicken.], CORNSTARCH [Corn Starch.], WATER, Carbonated Wate [Carbonated Water.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], GOCHUJANG PASTE [Corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder, thiamin, koji seed.], CANOLA OIL [Canola Oil.], TABASCO HOT PEPPER SAUCE [Distilled vinegar, red pepper and salt.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], PANKO BREADCRUMBS [Wheat Flour, Sugar, Salt, Dried Yeast, Caramel (Color), Calcium Propionate, Soybean Oil, and Turmeric Extract (Color).], GRANULATED GARLIC [Garlic.], LIGHT BROWN SUGAR [Sugar, Molasses.], CAYENNE PEPPER [Red Pepper.], ONION POWDER [Onion Powder.], GROUND BLACK PEPPER","allergens_list":"Wheat, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":420,"percent_drv":21},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":190,"percent_drv":61},{"label":"Sodium","unit":"mg","value":1530,"percent_drv":66},{"label":"Total Carbohydrate","unit":"g","value":26,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.5,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.63,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":34,"percent_drv":68},{"label":"Potassium","unit":"mg","value":377.94452570791583,"percent_drv":8},{"label":"Calcium","unit":"mg","value":26.41456229282511,"percent_drv":2},{"label":"Iron","unit":"mg","value":2.4434401575724762,"percent_drv":14},{"label":"Vitamin D","unit":"mcg","value":0.14,"percent_drv":1}]}

{"name":"Seasoned Corn","description":"Corn seasoned with butter and salt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":150,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":197.3043733974359,"percent_drv":4},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.19730437339743592,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Creamy Mashed Potatoes","description":"Fresh mashed russet potatoes with fresh green onions","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RUSSET POTATO, MILK BULK WHOLE [milk, vitamin D3], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], GREEN ONION (SCALLION) [scallions], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":448.14656945181247,"percent_drv":10},{"label":"Calcium","unit":"mg","value":31.356180215395835,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.9004254268804166,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0.16,"percent_drv":1}]}

{"name":"Hot Honey","description":"Sweet honey fired up with sriracha, cayenne, and crushed red pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"HONEY [Honey.], SAUCE CHILI SRIRACHA [Red jalape\u00f1o pepper, water, sugar, salt, garlic, distilled vinegar, xanthan gum and TABASCO\u00ae Brand Pepper Sauce (distilled vinegar, red pepper and salt).], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], CRUSHED RED PEPPER [Red Pepper.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CAYENNE PEPPER [Red Pepper.], DRIED THYME [Thyme.]","allergens_list":"","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":16,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":16.020685883327616,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.9537187467750932,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05708624980696843,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Jalape\u00f1o Slaw","description":"Fresh shredded red and green cabbage tossed with jalape\u00f1o, cilantro, lime juice, and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"GREEN CABBAGE, RED CABBAGE [red cabbage], JALAPE\u00d1O PEPPER [Fresh jalapeno peppers, water, vinegar, salt, malic and lactic acid, calcium chloride, sodium benzoate and sodium metabisulfite (preservatives), yellow 5.], CANOLA OIL [Canola Oil.], LIME JUICE PASTEURIZED [100% Lime Juice], FRESH CILANTRO [cilantro], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":140,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.78,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.55,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":46.521334874674615,"percent_drv":1},{"label":"Calcium","unit":"mg","value":9.978422176178393,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.13844996980108554,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Honey Butter","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 oz","icons":[],"ingredients_list":"UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], HONEY [Honey.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":35,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":2.5312074174107146,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chopped Parsley","description":"Chopped fresh parsley","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH PARSLEY [Parsley.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":20.417326536620006,"percent_drv":0},{"label":"Calcium","unit":"mg","value":5.085904444140001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22849715618600006,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Southern Cornbread","description":"Traditional Southern-style cornbread","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 piece","icons":[],"ingredients_list":"MIX MUFFIN CORN 5 LB [Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, degermed yellow corn meal, soybean oil, modified corn starch, yellow corn flour, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate). Contains 2% or less of: salt, eggs with sodium silicoaluminate, modified whey, mono and diglycerides, nonfat milk, xanthan gum, soy flour.], MILK BULK WHOLE [milk, vitamin D3], LEMON JUICE PASTEURIZED","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":250,"percent_drv":13},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":9,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":490,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":42,"percent_drv":15},{"label":"Total Sugars","unit":"g","value":18,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":15,"percent_drv":30,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.59,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":66.98223953586947,"percent_drv":1},{"label":"Calcium","unit":"mg","value":79.89298537908115,"percent_drv":6},{"label":"Iron","unit":"mg","value":1.3586597549901422,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0.52,"percent_drv":3}]}

{"name":"Roc City Sausage Pizza","description":"Italian sausage, mozzarella cheese, and tomato sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], SAUSAGE PIZZA TOPPING PORK ITALIAN CKD FZ - THAWED [Pork, Water, Spices, Salt, Sugar, Flavoring], MATRIARK TOMATO PUREE PASSATA UPCYCLED [Upcycled Fresh Plum Tomatoes, Tomato Puree (filtered Water, Tomato Paste), Roasted Garlic Puree (garlic Water Citric Acid), Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":710,"percent_drv":31},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":19},{"label":"Potassium","unit":"mg","value":92.40134827472065,"percent_drv":2},{"label":"Calcium","unit":"mg","value":134.0501453794701,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.4002016657075618,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Roc City Pizza Margherita","description":"Fresh sliced plum tomatoes and shredded basil with mozzarella and a sprinkle of Italian seasoning","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], PLUM TOMATO [plum tomatoes], SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], WATER, EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], YEAST INSTANT DRY RED HRVST tbsp [Yeast, Sorbitan Monostearate, Ascorbic Acid], ITALIAN SEASONING","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":19,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":580,"percent_drv":25},{"label":"Total Carbohydrate","unit":"g","value":21,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0.63,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":17},{"label":"Potassium","unit":"mg","value":100.95978032556155,"percent_drv":2},{"label":"Calcium","unit":"mg","value":132.09684237586393,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.4096038725518159,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Greek Salad","description":"Tomato, feta, cucumber, banana peppers, Kalamata olives, onion, and romaine lettuce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"ROMAINE LETTUCE [romaine], GRAPE TOMATO [grape tomatoes], CRUMBLED FETA CHEESE [Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natamycin (a Natural Mold Inhibitor).], GREEN BELL PEPPER [green bell pepper], BANANA PEPPER RINGS [Banana Peppers, Water, Salt, Acetic Acid, Citric Acid, Calcium Chloride, Preservatives (Sodium Benzoate, Sodium Bisulfite), Capsicum Oleoresin, Yellow 5. (Contains: Sulfites.)], ENGLISH CUCUMBER [english cucumber], RED ONION [red onion], PITTED KALAMATA OLIVE","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":10,"percent_drv":13},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":40,"percent_drv":13},{"label":"Sodium","unit":"mg","value":1290,"percent_drv":56},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":7,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":17,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":17},{"label":"Potassium","unit":"mg","value":634.1433953840001,"percent_drv":14},{"label":"Calcium","unit":"mg","value":273.53836888518833,"percent_drv":21},{"label":"Iron","unit":"mg","value":1.7362311067868752,"percent_drv":10},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Greek Dressing","description":"Extra virgin olive oil, red wine vinegar, Dijon mustard and just the right amount of spicy goodness","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"Dressing Greek AP Ken's [Water, Soybean Oil, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin As An Anti-mycotic Agent), White Wine Vinegar, Salt, Extra Virgin Olive Oil, Contains Less Than 2% Of Garlic*, Sugar, Spices, Lemon Juice Concentrate, Garlic Juice, Sodium Benzoate And Potassium Sorbate (as Preservatives), Calcium Disodium Edta Added To Protect Flavor, Lactic Acid, Onion Juice, Xanthan Gum, Propylene Glycol Alginate, Parsley*, Onion*. *dehydrated]","allergens_list":"Milk","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Homestyle Macaroni Salad","description":"Elbow macaroni, celery, bell pepper, green onions, and eggs blended in a creamy mayonnaise dressing","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, CLASSIC MAYONNAISE [Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta (To Protect Flavor).], ELBOW MACARONI PASTA [SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. May contain egg.], HARD-COOKED EGG [Eggs], CELERY, RED BELL PEPPER [red peppers], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], GREEN ONION (SCALLION) [scallions], DIJON MUSTARD [Distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], CAYENNE PEPPER [Red Pepper.]","allergens_list":"Wheat, Eggs","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":300,"percent_drv":15},{"label":"Total Fat","unit":"g","value":25,"percent_drv":32},{"label":"Saturated Fat","unit":"g","value":3.5,"percent_drv":18,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":18},{"label":"Sodium","unit":"mg","value":390,"percent_drv":17},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":0.88,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.85,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":39.76439809751251,"percent_drv":1},{"label":"Calcium","unit":"mg","value":12.544035488698494,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.7328099277893815,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0.18,"percent_drv":1}]}

{"name":"White Rice","description":"Slow-simmered long grain white rice","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3.2 oz","icons":[],"ingredients_list":"WATER, RICE WHITE LONG GRAIN PARBOILED [Enriched Long Grain Parboiled Rice (Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine)]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":9},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":27,"percent_drv":10},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.6,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":51.449134560185186,"percent_drv":1},{"label":"Calcium","unit":"mg","value":45.87366997569445,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.5434740368055555,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Seasoned Scrambled Eggs","description":"Freshly scrambled eggs seasoned with salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG, CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":11},{"label":"Total Fat","unit":"g","value":17,"percent_drv":22},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":22,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":152},{"label":"Sodium","unit":"mg","value":260,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":167.11833528125,"percent_drv":4},{"label":"Calcium","unit":"mg","value":76.59026046250001,"percent_drv":6},{"label":"Iron","unit":"mg","value":2.146859460291667,"percent_drv":12},{"label":"Vitamin D","unit":"mcg","value":3.19,"percent_drv":16}]}

{"name":"Diced Pork Loin","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"CENTER CUT PORK LOIN [Pork.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":6,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":12,"percent_drv":23},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.18224693421428573,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"General Tso's Sauce","description":"Asian sauce infused with garlic, tamari, sesame oil, honey, and crushed red pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TAMARI SOY SAUCE GF LOW SODIUM [Water, soybeans, salt, sugar, brewing starter], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], WATER, HONEY [Honey.], GARLIC [Garlic.], SAUCE HOT SRIRACHA TABASCO [Red Jalape\u00f1o Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, TABASCO\u00ae Brand Pepper Sauce (distilled vinegar, red pepper, salt).], CORNSTARCH [Corn Starch.], SESAME OIL [sesame oil], FRESH GINGERROOT [gingerroot], CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Soy, Sesame","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":35,"percent_drv":2},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":510,"percent_drv":22},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.67,"percent_drv":1,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":13.7995227155895,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.655415551572456,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.08271944112803692,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Yum Yum Sauce","description":"mayonnaise-based dipping sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"MAYONNAISE [Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta (To Protect Flavor).], KETCHUP [Tomato Concentrate (made from Red Ripe Tomatoes), Sugar, Distilled Vinegar, Salt, Onion Powder, Spices and Natural Flavor.], SEASONED RICE WINE VINEGAR [Rice wine vinegar (diluted with water to 4.5 % acidity), sugar, salt, potassium metabisulfite (preservative), caramel color. Or rice wine vinegar (diluted with water to 4.5 % acidity), sugar, natural flavor, dextrose, salt, potassium metabisulfite (preservative). Contains sulfite], WATER, MIRIN-SWEET RICE WINE [glucose syrup, water, alcohol, rice, corn syrup, salt], ONION POWDER [Onion Powder.], GARLIC POWDER [Garlic.], GROUND BLACK PEPPER, PAPRIKA [Paprika and silicon dioxide (added to make free flowing).], GRANULATED SUGAR [Sugar.]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":6},{"label":"Sodium","unit":"mg","value":200,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":4,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.59,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":41.38159939716865,"percent_drv":1},{"label":"Calcium","unit":"mg","value":9.137795912266705,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.273761155568902,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Steamed Sugar Snap Peas","description":"Fresh steamed sugar snap peas","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"SUGAR SNAP PEAS [sugar snap peas]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":134.66023484375003,"percent_drv":3},{"label":"Calcium","unit":"mg","value":28.951950491406254,"percent_drv":2},{"label":"Iron","unit":"mg","value":1.4004664423750004,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Shredded Carrots","description":"Shredded fresh carrots","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"CARROT [carrots]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":25,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.9,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":102.40000000000002,"percent_drv":2},{"label":"Calcium","unit":"mg","value":10.560000000000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.09600000000000002,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Baby Corn","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"Vegetable Canned Corn Baby [Young Corn, Water, Salt, Citric Acid]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":250,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":179.99999999999997,"percent_drv":4},{"label":"Calcium","unit":"mg","value":2.9999999999999996,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.39999999999999997,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Baby Corn","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"Vegetable Canned Corn Baby [Young Corn, Water, Salt, Citric Acid]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":5},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":250,"percent_drv":11},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":4,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":179.99999999999997,"percent_drv":4},{"label":"Calcium","unit":"mg","value":2.9999999999999996,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.39999999999999997,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Water Chestnuts","description":"Sliced water chestnuts","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"CANNED WATER CHESTNUT [Water chestnuts, Water, Citric Acid]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":0.75,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.75,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":37.5,"percent_drv":1},{"label":"Calcium","unit":"mg","value":1.25,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.275,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Fresh Scallions","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"GREEN ONION (SCALLION) [scallions]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":17.25,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.5,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0925,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toasted Sesame Seeds","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tsp","icons":[],"ingredients_list":"WHITE SESAME SEEDS [sesame seeds]","allergens_list":"Sesame","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0.77,"percent_drv":2},{"label":"Potassium","unit":"mg","value":13.9311313125,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.259102375,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.23946485175,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Chip Cookies","description":"Freshly baked chewy cookie with semisweet chocolate chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Dough Cookie Chocolate Chip 1.33oz [Enriched wheat flour (contains barley), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, flavor), palm oil spread (palm oil, water, butter [milk], salt, flavor [contains milk], citric acid, vitamin a palmitate, beta carotene [color]), liquid whole eggs, blackstrap molasses, water, artificial flavor, sodium bicarbonate, salt. (May contain: peanuts, almonds, coconut, macadamia nuts, pecans, walnuts.)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.98,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Carnival Cookie","description":"Delicious rainbow chip cookies filled with chocolate chips and colorful chocolate candies","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Otis Spunkmeyer Carnival Cookie Dough 1oz [Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, water, soybean oil, contains 2% or less of: salt, mono- and diglycerides, natural flavors [contains milk], citric acid, vitamin a palmitate added, beta carotene [color]), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla extract), colored chocolate candies (semi-sweet chocolate [sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural flavor], sugar, artificial color [titanium dioxide, red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 1 lake, red 3, blue 2 lake], cornstarch, confectioner's glaze [carnauba wax, beeswax, shellac]), eggs, dextrose, contains 2% or less of water, molasses, baking soda, salt, wheat starch, natural and artificial flavor.]","allergens_list":"Wheat, Eggs, Milk, Soy, Sesame","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":2},{"label":"Sodium","unit":"mg","value":110,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":20.249659357142853,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.0124829678571428,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"White Chocolate Macadamia Nut Cookie","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"Dough Cookie White Chip Macadamia-Davids","allergens_list":"","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Double Chocolate Chip Cookie","description":"White and semi-sweet chocolate chips combined in a chocolate cookie dough","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"DOUGH COOKIE CHOCOLATE CHIP DOUBLE 1.33 OZ [Sugar, enriched wheat flour (contains barley), palm oil spread (palm oil, water, butter [milk], salt, natural flavor [contains milk], citric acid, vitamin a palmitate, beta carotene [color]), white chocolate chips (sugar, whole milk powder, cocoa butter, soy lecithin, artificial flavor), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), liquid whole eggs, cocoa (processed with alkali), blackstrap molasses, water, artificial flavor, sodium bicarbonate, salt. (May contain: peanuts, almonds, coconut, macadamia nuts, pecans, walnuts.)]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":4.5,"percent_drv":23,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":140,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":23,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":10,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.6,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Devil's Food Cupcake with Chocolate Buttercream","description":"Freshly baked devil's food cake with housemade chocolate buttercream frosting","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SUGAR CONFECTIONERS [Sugar, Corn Starch], MIX CAKE DEVIL ' S FOOD [Sugar, Enriched Flour Bleached, Palm Oil, Cocoa, Dextrose, Egg White, Nonfat Milk, Leavening, Modified Corn Starch, Propylene Glycol, Mono and Diesters of Fatty Acids, Egg Yolk, Salt, Dried Corn Syrup, Corn Starch, Soy Lecithin, Mono and Diglycerides, Xanthan Gum, Artificial Flavor], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], WATER, COCOA BAKING POWDER [Cocoa], EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], HEAVY CREAM [Pasteurized Grade A Cream]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":400,"percent_drv":20},{"label":"Total Fat","unit":"g","value":20,"percent_drv":25},{"label":"Saturated Fat","unit":"g","value":12,"percent_drv":61,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":50,"percent_drv":16},{"label":"Sodium","unit":"mg","value":180,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":55,"percent_drv":20},{"label":"Total Sugars","unit":"g","value":47,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.51,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":139.9245099404388,"percent_drv":3},{"label":"Calcium","unit":"mg","value":27.820112186346368,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.9714308365578986,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Toffee Brownie","description":"Housemade chocolate fudge brownie with chocolate chips and toffee pieces","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], toffee bits [Sugar; Palm Oil; Dairy Butter (milk); Almonds (roasted In Cocoa Butter And\/or Sunflower Oil); Contains 2% Or Less Of: Salt; Artificial Flavor; Soy Lecithin], CANOLA OIL [Canola Oil.], EGG SHELL LARGE CAGE FREE [Fresh shell eggs], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], SUGAR CONFECTIONERS [Sugar, Corn Starch], WATER, COCOA BAKING POWDER [Cocoa], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], IMITATION VANILLA EXTRACT [Water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate (Preservative)]","allergens_list":"Wheat, Eggs, Tree Nuts, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":450,"percent_drv":22},{"label":"Total Fat","unit":"g","value":26,"percent_drv":33},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":36,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":19},{"label":"Sodium","unit":"mg","value":340,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":74,"percent_drv":27},{"label":"Total Sugars","unit":"g","value":49,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":7,"percent_drv":14,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":170.2778000685394,"percent_drv":4},{"label":"Calcium","unit":"mg","value":21.084979983244157,"percent_drv":2},{"label":"Iron","unit":"mg","value":3.3119849333472096,"percent_drv":18},{"label":"Vitamin D","unit":"mcg","value":0.31,"percent_drv":2}]}

{"name":"Chocolate Krispie Bar","description":"Crispy dessert bar with crisp rice cereal, marshmallow and melted chocolate","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MARSHMALLOW MINI [Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.], CEREAL BULK RICE KRISPIES [Rice, sugar, contains 2% or less of salt, malt flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.], CHOCOLATE SEMISWEET CHIPS [Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor)], MARGARINE [Vegetable Oil Blend (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Salt, Soybean Lecithin (soy), Vegetable Monoglycerides, Citric Acid (preservative), Beta Carotene (color), Natural Flavor And Vitamin A Palmitate Added.]","allergens_list":"Milk, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":4,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":11,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":120,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":32,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":15,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":18,"percent_drv":37,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":100.79830443055556,"percent_drv":2},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":4.441425289166667,"percent_drv":25},{"label":"Vitamin D","unit":"mcg","value":1.06,"percent_drv":5}]}

{"name":"Black Forest Bar","description":"Chocolate, almonds and coconut base, layered with cherry pie filling","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX CAKE DEVIL ' S FOOD [Sugar, Enriched Flour Bleached, Palm Oil, Cocoa, Dextrose, Egg White, Nonfat Milk, Leavening, Modified Corn Starch, Propylene Glycol, Mono and Diesters of Fatty Acids, Egg Yolk, Salt, Dried Corn Syrup, Corn Starch, Soy Lecithin, Mono and Diglycerides, Xanthan Gum, Artificial Flavor], FILLING PIE CANNED CHERRY [Cherries, High Fructose Corn Syrup, Water, Modified Food Starch. Contains less than 2% of: Artificial Flavor, Citric Acid, Color Added (Red 40), Potassium Sorbate and Sodium Benzoate (Preservatives)], NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut], NUT ALMOND SLICED BLANCHED [almonds], MARGARINE [Vegetable Oil Blend (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Salt, Soybean Lecithin (soy), Vegetable Monoglycerides, Citric Acid (preservative), Beta Carotene (color), Natural Flavor And Vitamin A Palmitate Added.]","allergens_list":"Wheat, Eggs, Tree Nuts, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":430,"percent_drv":21},{"label":"Total Fat","unit":"g","value":22,"percent_drv":28},{"label":"Saturated Fat","unit":"g","value":9,"percent_drv":46,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":490,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":52,"percent_drv":19},{"label":"Total Sugars","unit":"g","value":32,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":19,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":13},{"label":"Potassium","unit":"mg","value":353.92757698030243,"percent_drv":8},{"label":"Calcium","unit":"mg","value":89.05414666526434,"percent_drv":7},{"label":"Iron","unit":"mg","value":2.7059845990888847,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Oatmeal Cranberry Cookies","description":"Sweet Loren's oatmeal-cranberry cookie with sun-dried cranberries and a hint of cinnamon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SWEET LOREN'S OATMEAL CRANBERRY COOKIE DOUGH [Flour Blend (rolled oats, oat, tapioca), Cane Sugar, Palm Oil*, Dried Cranberries (cranberries, sugar, sunflower oil), Filtered Water, Molasses, Sea Salt, Baking Soda, Cinnamon. *Sustainably Sourced, RSPO Certified.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":6},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":75,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":7,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Vegan Brownie","description":"Freshly baked vegan chocolate brownie","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"GRANULATED SUGAR [Sugar.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], CANOLA OIL [Canola Oil.], COCOA POWDER [Cocoa], WATER, EXTRACT VANILLA PURE [Vanilla bean extractives in water, and alcohol], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Wheat","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":410,"percent_drv":20},{"label":"Total Fat","unit":"g","value":21,"percent_drv":27},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":11,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":115,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":56,"percent_drv":20},{"label":"Total Sugars","unit":"g","value":34,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":14,"is_secondary":true},{"label":"Protein","unit":"g","value":4,"percent_drv":8},{"label":"Potassium","unit":"mg","value":160.75411029527345,"percent_drv":3},{"label":"Calcium","unit":"mg","value":15.322130059960939,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.2735004703539063,"percent_drv":13},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Cantaloupe","description":"Cubed fresh cantaloupe","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANTALOUPE [cantaloupe]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.7,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0.65,"percent_drv":1},{"label":"Potassium","unit":"mg","value":208.15637336175,"percent_drv":4},{"label":"Calcium","unit":"mg","value":7.016506967250001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.1637184959025,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Nonfat Vanilla Greek Yogurt","description":"Creamy nonfat vanilla Greek yogurt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"NONFAT GREEK VANILLA YOGURT [Pasteurized Jersey Milk, Organic Cane Sugar, Vanilla Extract, Live Active Cultures]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":8,"percent_drv":40,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":7},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":19,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":15,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Pineapple Chunks","description":"Fresh cut pineapple","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"PINEAPPLE [pineapple]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":13,"percent_drv":5},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0.62,"percent_drv":1},{"label":"Potassium","unit":"mg","value":141.74761550000002,"percent_drv":3},{"label":"Calcium","unit":"mg","value":14.741752012000003,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.28349523100000007,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Rainbow Sprinkles","description":"Rainbow-colored sprinkle topping","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"SPRINKLES RAINBOW [Sugar, Corn Starch, Palm oil & Palm kernel oil, Dextrin, Soy lecithin, Confectioners Glaze, Carnauba Wax, FD&C yellow #5 lake, FD&C yellow #6 lake, FD&C blue #1 lake, FD&C red#40 lake, FD&C red#3]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.12,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Chocolate Sprinkles","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"Chocolate Sprinkles [Sugar, Corn Starch, Vegetable Oil (Soybean, Cottonseed), Cocoa, Cocoa Processed with Alkali, Soy Lecithin, Confectioner's Glaze, Natural And Artificial Flavors, Carnauba Wax]","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.81,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Coconut Flakes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"NUT COCONUT SWEETENED FLAKED [Desiccated Coconut processed with Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite added as preservative. Contains: Sulfites, Treenut]","allergens_list":"Tree Nuts","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":17,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":4,"percent_drv":8,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":0.94,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7.55987278832221,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.9449840985402762,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mini M&M's","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"M&M Minis Baking Bits [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Carnauba Wax]","allergens_list":"Milk, Soy","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":20,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":32,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.34,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Oreo Cookie Crumbs","description":"Broken pieces of Nabisco Oreo (R) sandwich cookies","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CRUMBS OREO COOKIE MEDIUM PIECES [Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And\/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And\/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor]","allergens_list":"Wheat, Soy","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":5,"percent_drv":11,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":19.99999989855793,"percent_drv":0},{"label":"Calcium","unit":"mg","value":4.999999974639483,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.5499999972103432,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Mini Marshmallow","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"MARSHMALLOW MINI [Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":20,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":3,"percent_drv":6,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Hershey's Chocolate Syrup","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 floz","icons":[],"ingredients_list":"CHOCOLATE SYRUP [High fructose corn syrup; corn syrup; water; cocoa**; sugar; contains 2% or less of: potassium sorbate, to maintain freshness; xanthan gum; salt; mono- and diglycerides**; polysorbate 60; vanillin, artificial flavor.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":44,"percent_drv":16},{"label":"Total Sugars","unit":"g","value":38,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":38,"percent_drv":76,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":118.56760040092473,"percent_drv":3},{"label":"Calcium","unit":"mg","value":8.139600027523262,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.6752000090459274,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}

{"name":"Lemon Garlic Chicken Soup","description":"Chicken, rice, onion, carrots, and garlic simmered in a lemon-herb chicken broth","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"8 floz","icons":[],"ingredients_list":"WATER, BONELESS SKINLESS CHICKEN THIGHS [Chicken thigh meat], CHICKEN BREAST [Chicken breast], CARROT [carrots], YELLOW ONION [Onion], LIQUID CAGE FREE WHOLE EGG, LEMON JUICE PASTEURIZED, GARLIC [Garlic.], BASE CHICKEN LS NO ADDED MSG GF [Chicken and chicken broth, salt, chicken fat, sugar, corn starch, corn oil, 2% or less of natural flavors, natural extractives of turmeric and annatto], CANOLA OIL [Canola Oil.], GREEN ONION (SCALLION) [scallions], RICE WHITE LONG GRAIN PARBOILED [Enriched Long Grain Parboiled Rice (Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine)], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], TABASCO HOT PEPPER SAUCE [Distilled vinegar, red pepper and salt.], GROUND BLACK PEPPER, FRESH THYME [thyme], DRIED BAY LEAVES [Bay Leaves.]","allergens_list":"Eggs","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":8},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":110,"percent_drv":36},{"label":"Sodium","unit":"mg","value":890,"percent_drv":39},{"label":"Total Carbohydrate","unit":"g","value":9,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0.79,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.95,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":17,"percent_drv":34},{"label":"Potassium","unit":"mg","value":281.9485018707664,"percent_drv":6},{"label":"Calcium","unit":"mg","value":44.01842742881972,"percent_drv":3},{"label":"Iron","unit":"mg","value":1.0748430915744638,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0.38,"percent_drv":2}]}

{"name":"White Bean Fennel Soup","description":"A hint of fennel accents the flavor of this bean soup, while spinach and tomatoes add color","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"WATER, FRESH FENNEL, CANNED WHITE BEANS, CANNED DICED TOMATO IN JUICE [Vine-Ripened Tomatoes, Tomato Juice, Less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived], YELLOW ONION [Onion], BABY SPINACH [spinach], CANOLA OIL [Canola Oil.], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], DRIED THYME [Thyme.], GROUND BLACK PEPPER, DRIED BAY LEAVES [Bay Leaves.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":50,"percent_drv":2},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":130,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":0.95,"percent_drv":2},{"label":"Potassium","unit":"mg","value":251.95462981153318,"percent_drv":5},{"label":"Calcium","unit":"mg","value":35.91313151551146,"percent_drv":3},{"label":"Iron","unit":"mg","value":2.5041182985115027,"percent_drv":14},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}]}