Danforth Dining Center

{"name":"Grilled Salmon","description":"Grilled Seasoned Salmon","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 oz","icons":[],"ingredients_list":"SALMON FILLET [PINK SALMON, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Fish","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":60,"percent_drv":18},{"label":"Sodium","unit":"mg","value":420,"percent_drv":18},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":18,"percent_drv":36},{"label":"Potassium","unit":"mg","value":351.6431233774038,"percent_drv":8},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.40888735276442306,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":7.44,"percent_drv":37}],"hideAllergens":false}

{"name":"Poblano Polenta","description":"Creamy polenta with shallots and poblano peppers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, CORNMEAL YELLOW DEGERMED ENRICHED [Enriched yellow corn meal (niacin, thiamin mononitrate, riboflavin, reduced iron, folic acid)], POBLANO PEPPER [poblano peppers], CANOLA OIL [Canola Oil.], SHALLOT [shallot], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":600,"percent_drv":26},{"label":"Total Carbohydrate","unit":"g","value":22,"percent_drv":8},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":10,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":234.1141499412971,"percent_drv":5},{"label":"Calcium","unit":"mg","value":10.563092003532795,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.537886688436649,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Tangy Red Cabbage","description":"Red cabbage with tangy sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"RED CABBAGE [red cabbage], APPLE CIDER VINEGAR [MADE FROM THE JUICE OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY.], GRANULATED SUGAR [Sugar.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":210,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.71,"percent_drv":1},{"label":"Potassium","unit":"mg","value":159.28159381770232,"percent_drv":3},{"label":"Calcium","unit":"mg","value":18.53203403336794,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.02459481809249356,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pickled Jalapeno","description":"Jalapenos marinated in a white vinegar brine","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"JALAPE\u00d1O PEPPER [jalapeno peppers], WHITE VINEGAR [Distilled white vinegar diluted with water to 5% (50 grains) acidity.], WATER, GRANULATED SUGAR [Sugar.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":45,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.79,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":70.31723579973925,"percent_drv":2},{"label":"Calcium","unit":"mg","value":3.440422220838375,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07113426905598126,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Crispy Fried Onions","description":"Deep-fried onion slices tossed in a seasoned coating","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 oz","icons":[],"ingredients_list":"YELLOW ONION [Onion], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], FRY OIL CANOLA [Canola Oil], GROUND BLACK PEPPER [black pepper], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"Wheat","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":15.025001838857364,"percent_drv":0},{"label":"Calcium","unit":"mg","value":2.362731872974463,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.13991951004509426,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Mango Chipotle Salsa","description":"Thick and spicy salsa with chipotle and mango.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"Salsa Medium Thick & Chunky [Tomatoes (Tomatoes, Tomato Juice, Citric Acid (To Acidify), Calcium Chloride (Firming)), Onions, Tomato Puree (Tomato Paste, Water), Jalapeno Peppers, Green Chile Peppers (Green Chile Peppers, Citric Acid (To Acidify)), Water, Contains 2% or less of Salt, Distilled Vinegar, Garlic, Xanthan Gum, Spice, Paprika.], FRUIT MANGO CHUNKS [Mango.], LIME JUICE PASTEURIZED [Lime juice, 100% Juice.], SPICE CHILI PEPPER CHIPOTLE GROUND [dried and ground chipotle chile peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.66,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.55,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":1.7822946065163576,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.141167137026492,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.006372370126341096,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chocolate Brownie","description":"Chewy chocolate brownie","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"MIX BROWNIE [Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, cocoa processed with alkali, soybean oil. Contains 2% or less of: corn starch, egg white, salt, leavening (baking soda, monocalcium phosphate), natural flavor, soy flour, nonfat milk.], WATER","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":33,"percent_drv":12},{"label":"Total Sugars","unit":"g","value":23,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":23,"percent_drv":46,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":5},{"label":"Potassium","unit":"mg","value":133.64775187499998,"percent_drv":3},{"label":"Calcium","unit":"mg","value":0.4436029453124999,"percent_drv":0},{"label":"Iron","unit":"mg","value":1.57947343125,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chocolate Chip Cookies","description":"Enjoy your favorite Chocolate Chip Cookie, made with deliciously sweet chocolate morsels, folded into the perfect amount of cookie dough and baked to perfection.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"David's Chocolate Chip Cookie Dough Parve 1oz [Wheat Flour (unbleached, Enriched with Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Cocoa Butter, Chocolate Liquor, Vanilla, Soy Lecithin), Vegetable Oil Blend ([soybean, Palm & Olive Oils], Water, Salt, Mono & Diglycerides, Soy Lecithin, Potassium Sorbate, Natural & Artificial Flavors, Vitamin A Palmitate, Beta Carotene), Brown Sugar, Sugar, Pasteurized Whole Eggs, Salt, Baking Soda, All-Natural Vanilla Flavor.]","allergens_list":"Wheat, Eggs, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":2},{"label":"Sodium","unit":"mg","value":95,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":9,"percent_drv":18,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":15.187244517857142,"percent_drv":0},{"label":"Calcium","unit":"mg","value":7.087380775,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.0124829678571428,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Chocolate Chunk Cookies","description":"Sweet Loren's chocolate chunk cookie featuring a generous amount of signature chocolate chunks","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"SWEET LOREN'S CHOCOLATE CHUNK COOKIE DOUGH [Flour Blend (oat, tapioca, potato starch), Cane Sugar, Palm Oil*, Chocolate Chunks (sugar, unsweetened chocolate, cocoa butter, vanilla extract, salt), Filtered Water, Molasses, Natural Vanilla Flavor, Sea Salt, Baking Soda. *Sustainably Sourced, RSPO Certified.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":2.5,"percent_drv":13,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":65,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":10,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":10,"percent_drv":20,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":6,"percent_drv":0},{"label":"Calcium","unit":"mg","value":6,"percent_drv":1},{"label":"Iron","unit":"mg","value":1,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sugar Cookies","description":"Simple buttery and sweet traditional cookie for any season.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"David's Sugar Cookie Dough Parve 1oz [Wheat Flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Pasteurized Whole Eggs, Natural & Artificial Butter Flavor, Salt, Baking Soda.]","allergens_list":"Wheat, Eggs","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":7},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":3.5,"percent_drv":18,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":80,"percent_drv":4},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":8,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":8,"percent_drv":16,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":15,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.99,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Seasoned Scrambled Eggs","description":"Freshly scrambled eggs seasoned with salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"LIQUID CAGE FREE WHOLE EGG [Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid Added To Preserve Color.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":230,"percent_drv":11},{"label":"Total Fat","unit":"g","value":17,"percent_drv":21},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":22,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":460,"percent_drv":151},{"label":"Sodium","unit":"mg","value":280,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":16,"percent_drv":32},{"label":"Potassium","unit":"mg","value":174.86405464221014,"percent_drv":4},{"label":"Calcium","unit":"mg","value":69.8603301902174,"percent_drv":5},{"label":"Iron","unit":"mg","value":2.679912667572464,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":2.67,"percent_drv":13}],"hideAllergens":false}

{"name":"Egg Whites","description":"Scrambled egg whites","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3 tbsp","icons":[],"ingredients_list":"EGG WHITES [Egg White.]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":80,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":10},{"label":"Potassium","unit":"mg","value":74.98,"percent_drv":2},{"label":"Calcium","unit":"mg","value":3.22,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0368,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Crispy Bacon Bits","description":"Crispy bacon pieces","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"BACON BITS REAL COOKED .75\" [PORK CURED WITH: WATER, SALT, SODIUM NITRITE, CONTAINS ONE OR MORE OF THE FOLLOWING: SUGAR, BROWN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, APPLE FLAVOR (MAY CONTAIN WATER, SUGAR, DEXTROSE, NATURAL FLAVORING), FLAVORING.]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":80,"percent_drv":4},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":7},{"label":"Sodium","unit":"mg","value":290,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":70.87380775000001,"percent_drv":2},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.2024965935714286,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Turkey Sausage Patty","description":"Sizzling hot golden brown turkey sausage patty","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"TURKEY SAUSAGE PATTY [Boneless Turkey, Water, Salt, Dextrose, Spices, Sodium Phosphates, Sugar, BHT, Citric Acid, Caramel Color]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":7},{"label":"Sodium","unit":"mg","value":230,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":9.982226443661972,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.5390402279577465,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Tomatoes","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"TOMATO [tomato]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0.83,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0.56,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":50.39127731025001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":2.1262142325000006,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.05740778427750002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Diced Yellow Onion","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"YELLOW ONION [Onion]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":41.39030372600001,"percent_drv":1},{"label":"Calcium","unit":"mg","value":6.520390313000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.05953399851000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Blanched Fresh Kale","description":"Blanched chopped fresh kale","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"KALE [Kale]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":25,"percent_drv":1},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":35,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.61,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":9,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":212.72781075000003,"percent_drv":5},{"label":"Calcium","unit":"mg","value":155.26685037500002,"percent_drv":12},{"label":"Iron","unit":"mg","value":0.9780589000000002,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Mushrooms","description":"Sliced mushrooms roasted with olive oil, salt, and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"FRESH MUSHROOMS [mushrooms], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":6},{"label":"Total Fat","unit":"g","value":12,"percent_drv":16},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":210,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":423.93082252500005,"percent_drv":9},{"label":"Calcium","unit":"mg","value":6.509942100500001,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.26439273247500006,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0.98,"percent_drv":5}],"hideAllergens":false}

{"name":"Sliced Black Olives","description":"Black olives","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"BLACK OLIVES [Ripe Olives, Water, Salt and Ferrous gluconate added to stabilize color.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":30,"percent_drv":1},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":115,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":0.94,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.94,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":9.375,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.125,"percent_drv":6},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Shredded Cheddar Cheese","description":"Shredded Yellow Cheddar Cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":25,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":0.91,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":197.43417873214287,"percent_drv":15},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.4,"percent_drv":2}],"hideAllergens":false}

{"name":"Flour City Cheese Pizza","description":"Mozzarella cheese and pizza sauce on housemade dough","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], MATRIARK TOMATO PUREE PASSATA UPCYCLED [Upcycled Fresh Plum Tomatoes, Tomato Puree (filtered Water, Tomato Paste), Roasted Garlic Puree (garlic Water Citric Acid), Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER [black pepper], DRIED OREGANO, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":16,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":640,"percent_drv":27},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":69.18110617427044,"percent_drv":2},{"label":"Calcium","unit":"mg","value":129.17746229978388,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.3204332528290381,"percent_drv":7},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Flour City Pepperoni Pizza","description":"Cup & char pepperoni, mozzarella, and pizza sauce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 slice","icons":[],"ingredients_list":"FLOUR HIGH GLUTEN ENRICHED BROMATED [Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], WATER, SHREDDED MOZZARELLA [Whole milk low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, natamycin (a natural mold inhibitor)], MATRIARK TOMATO PUREE PASSATA UPCYCLED [Upcycled Fresh Plum Tomatoes, Tomato Puree (filtered Water, Tomato Paste), Roasted Garlic Puree (garlic Water Citric Acid), Salt], Cup & Char Pepperoni [Pork, Beef, Salt, Contains 2% or less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid. In Collagen Casing.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], EXTRA VIRGIN OLIVE OIL [Extra Virgin Olive Oil], FRESH BASIL [basil], GRANULATED GARLIC [Garlic.], YEAST INSTANT DRY [Yeast, Sorbitan Monostearate, Ascorbic Acid], GROUND BLACK PEPPER [black pepper], DRIED OREGANO, CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"Wheat, Milk","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":7,"percent_drv":9},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":19,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":20,"percent_drv":5},{"label":"Sodium","unit":"mg","value":700,"percent_drv":30},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":18},{"label":"Potassium","unit":"mg","value":69.18110617427044,"percent_drv":2},{"label":"Calcium","unit":"mg","value":129.17746229978388,"percent_drv":10},{"label":"Iron","unit":"mg","value":1.365433252829038,"percent_drv":8},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Tri-Color Tortilla Chips","description":"Crunchy tri-colored corn tortilla chips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"10 chips","icons":[],"ingredients_list":"TRI-COLOR TORTILLA CHIPS [Whole Grain Corn, Water, Vegetable Oil (contains One Or More of the Following: Corn Oil And\/or Cottonseed Oil), Salt, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1, And Lime.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":150,"percent_drv":7},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":80,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":20,"percent_drv":7},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":7,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":55.686563232142866,"percent_drv":1},{"label":"Calcium","unit":"mg","value":23.287108260714287,"percent_drv":2},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Taco Beef","description":"Spicy taco-seasoned ground beef","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"3.5 oz","icons":[],"ingredients_list":"GROUND BEEF 80\/20 [beef], WATER, TOMATO PASTE [Tomato Paste, less than 2% of: Salt, Citric Acid*. *Naturally Derived], CHILI POWDER [Chili pepper, spices, salt, silicon dioxide (to make free flowing), and garlic.], CRACKED BLACK PEPPER [black pepper], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND CUMIN [Cumin Seed.], PAPRIKA [Spice Paprika.], GARLIC POWDER [Garlic.], ONION POWDER [Onion Powder.], CRUSHED RED PEPPER [Red Pepper.], DRIED OREGANO","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":270,"percent_drv":14},{"label":"Total Fat","unit":"g","value":19,"percent_drv":25},{"label":"Saturated Fat","unit":"g","value":7,"percent_drv":34,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0.5,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":70,"percent_drv":22},{"label":"Sodium","unit":"mg","value":370,"percent_drv":16},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":18,"percent_drv":36},{"label":"Potassium","unit":"mg","value":411.7425400101607,"percent_drv":9},{"label":"Calcium","unit":"mg","value":17.09914628627249,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.5537402975873045,"percent_drv":14},{"label":"Vitamin D","unit":"mcg","value":0.1,"percent_drv":1}],"hideAllergens":false}

{"name":"Cheddar Cheese Sauce","description":"Creamy rich homemade white sauce blended with shredded mild Cheddar","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 floz","icons":[],"ingredients_list":"MILK BULK WHOLE [milk, vitamin D3], SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking], UNSALTED BUTTER [Pasteurized Cream, Natural Flavorings.], ALL-PURPOSE FLOUR [Wheat Flour, Bleached, Enriched (Wheat flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND MUSTARD [Mustard.], GROUND BLACK PEPPER [black pepper]","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3,"percent_drv":4},{"label":"Saturated Fat","unit":"g","value":2,"percent_drv":12,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":4},{"label":"Sodium","unit":"mg","value":135,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":40.42575953190064,"percent_drv":1},{"label":"Calcium","unit":"mg","value":82.12556764600083,"percent_drv":6},{"label":"Iron","unit":"mg","value":0.06826641296346742,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.4,"percent_drv":2}],"hideAllergens":false}

{"name":"Pico de Gallo","description":"Fresh salsa of chopped plum tomatoes, onions, jalapeno peppers with lime juice, cilantro, and garlic","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"DICED TOMATO [tomatoes], YELLOW ONION [Onion], JALAPE\u00d1O PEPPER [jalapeno peppers], LIME JUICE PASTEURIZED [Lime juice, 100% Juice.], FRESH CILANTRO [cilantro], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":115,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.81,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":63.90220624377832,"percent_drv":1},{"label":"Calcium","unit":"mg","value":3.867468477707907,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.0827585535558361,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sour Cream","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"SOUR CREAM [Cultured Cream, Skim Milk, Vitamin A Palmitate.]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":21,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":7},{"label":"Sodium","unit":"mg","value":20,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Sliced Jalapenos","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"JALAPE\u00d1O PEPPER [jalapeno peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.79,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":70.30681728800002,"percent_drv":2},{"label":"Calcium","unit":"mg","value":3.401942772000001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.07087380775000002,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Fresh Cilantro","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 tbsp","icons":[],"ingredients_list":"FRESH CILANTRO [cilantro]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":0,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.908040614040001,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0.7597672190800001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.020071462354800004,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Yellow Lentils","description":"Simmered yellow lentils","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, DRIED LENTILS [Lentils.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":150,"percent_drv":8},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":10,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":27,"percent_drv":10},{"label":"Total Sugars","unit":"g","value":0.86,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":16,"is_secondary":true},{"label":"Protein","unit":"g","value":10,"percent_drv":21},{"label":"Potassium","unit":"mg","value":287.88940733437505,"percent_drv":6},{"label":"Calcium","unit":"mg","value":20.502470293125,"percent_drv":2},{"label":"Iron","unit":"mg","value":2.7683309331562502,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Whole Grain Farro Wheat","description":"Chilled whole grain farro","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, GRAIN FARRO [Farro.]","allergens_list":"Wheat","preferences_list":"Vegan, Vegetarian","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":200,"percent_drv":10},{"label":"Total Fat","unit":"g","value":0.5,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":50,"percent_drv":2},{"label":"Total Carbohydrate","unit":"g","value":41,"percent_drv":15},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":7,"percent_drv":26,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":17},{"label":"Potassium","unit":"mg","value":319.40462625164446,"percent_drv":7},{"label":"Calcium","unit":"mg","value":7.689117695719356,"percent_drv":1},{"label":"Iron","unit":"mg","value":2.7026545298216074,"percent_drv":15},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Tri-Color Quinoa","description":"Perfectly blended white, red, and black quinoa","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WATER, Tri-Color Quinoa [Organic Quinoa, Organic Red Quinoa and Organic Black Quinoa]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":1,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":26,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":5,"percent_drv":17,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":11},{"label":"Potassium","unit":"mg","value":283.49523124999996,"percent_drv":6},{"label":"Calcium","unit":"mg","value":9.649279319722222,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.9687168836805555,"percent_drv":11},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Romaine Lettuce","description":"Chopped romaine lettuce","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"ROMAINE LETTUCE [romaine]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.67,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0.7,"percent_drv":1},{"label":"Potassium","unit":"mg","value":143.44858688600004,"percent_drv":3},{"label":"Calcium","unit":"mg","value":19.844666170000004,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.5386409389000001,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Baby Spinach","description":"Chilled Fresh Baby Spinach","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 cup","icons":[],"ingredients_list":"BABY SPINACH [Spinach.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":65,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.9,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":260.81561252000006,"percent_drv":6},{"label":"Calcium","unit":"mg","value":37.76156476920001,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.5953399851000002,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Field Greens","description":"Fresh spring lettuce mix","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 oz","icons":[],"ingredients_list":"LETTUCE SPRING MIX [arcadian mesclun mix]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":15,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.51,"percent_drv":2,"is_secondary":true},{"label":"Protein","unit":"g","value":0.5,"percent_drv":1},{"label":"Potassium","unit":"mg","value":182.00393830200005,"percent_drv":4},{"label":"Calcium","unit":"mg","value":24.153793681200007,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.22793016572400007,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Brussels Sprouts","description":"Fresh brussels sprouts baked with oil and salt","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BRUSSELS SPROUTS [brussels sprouts], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":45,"percent_drv":2},{"label":"Total Fat","unit":"g","value":1.5,"percent_drv":2},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":120,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":7,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":13,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":371.87486959218757,"percent_drv":8},{"label":"Calcium","unit":"mg","value":30.093018797187504,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.569116676734375,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Beets","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BEETS [red beets]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":150,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":11,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":14,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":436.29916050900005,"percent_drv":9},{"label":"Calcium","unit":"mg","value":17.605053845100002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.546011814906,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Smoky Cauliflower","description":"Roasted cauliflower seasoned with smoked paprika and cayenne","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CAULIFLOWER [cauliflower], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GARLIC [Garlic.], SMOKED PAPRIKA [Spice Paprika.], CAYENNE PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten, Coolfood","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":220,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":3},{"label":"Potassium","unit":"mg","value":226.72156286169218,"percent_drv":5},{"label":"Calcium","unit":"mg","value":17.11460642338384,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.29736324025197375,"percent_drv":2},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Lemon Garlic Broccoli","description":"Roasted broccoli with lemon zest, garlic, salt, and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"BROCCOLI [broccoli], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], LEMON ZEST [lemon], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten, Coolfood","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":3.5,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":125,"percent_drv":5},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":3},{"label":"Potassium","unit":"mg","value":198.12636118789385,"percent_drv":4},{"label":"Calcium","unit":"mg","value":31.328682610461875,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.46366609354758176,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Sweet Potatoes","description":"Diced sweet potatoes tossed in salt, pepper, and oil and baked until browned","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"SWEET POTATO [Sweet Potato.], CANOLA OIL [Canola Oil.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":1,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":200,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":25,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":5,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":13,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":415.5907652020834,"percent_drv":9},{"label":"Calcium","unit":"mg","value":37.385057145833336,"percent_drv":3},{"label":"Iron","unit":"mg","value":0.7610041654375,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Edamame","description":"Cooked shelled fresh edamame","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"FROZEN BEAN EDAMAME (MUKIMAME) SHELLED [soybeans], WATER","allergens_list":"Soy","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":5,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":6,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":15,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":18},{"label":"Potassium","unit":"mg","value":404.9931875,"percent_drv":9},{"label":"Calcium","unit":"mg","value":52.649114374999996,"percent_drv":4},{"label":"Iron","unit":"mg","value":1.82246934375,"percent_drv":10},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Mushrooms","description":"Chilled roasted fresh button mushrooms tossed with garlic and seasoning","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"FRESH MUSHROOMS [mushrooms], CANOLA OIL [Canola Oil.], GARLIC [Garlic.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":10,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":210,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":6,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":5},{"label":"Potassium","unit":"mg","value":332.3852011236771,"percent_drv":7},{"label":"Calcium","unit":"mg","value":9.408741787234376,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.24520888593515627,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0.75,"percent_drv":4}],"hideAllergens":false}

{"name":"Roasted Corn","description":"Oven-roasted corn","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"WHOLE KERNEL CORN [Corn.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":100,"percent_drv":5},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":18,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":9,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":2,"percent_drv":8,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":7},{"label":"Potassium","unit":"mg","value":220.6485961025641,"percent_drv":5},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.22064859610256413,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Seasoned Black Beans","description":"Black beans simmered with vegetable broth, salsa, and cumin","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CANNED BLACK BEANS [Black Beans, Water, Salt, Calcium Chloride], WATER, CANNED DICED TOMATO IN JUICE [Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid.], UPCYCLED LOW SODIUM VEGETABLE BROTH CONCENTRATE [Vegetables (Carrots, Onions, Celery), Water, Olive Oil, Tomato Paste, Potatoes, Nutritional Yeast, Mushroom Powder, Salt, Black Pepper.], RED BELL PEPPER [red peppers], YELLOW ONION [Onion], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], FRESH CILANTRO [cilantro], GROUND CUMIN [Cumin Seed.], JALAPE\u00d1O PEPPER [jalapeno peppers], GROUND BLACK PEPPER [black pepper], LIME JUICE PASTEURIZED [Lime juice, 100% Juice.], CANOLA OIL [Canola Oil.], GARLIC [Garlic.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":0,"percent_drv":1},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":440,"percent_drv":19},{"label":"Total Carbohydrate","unit":"g","value":15,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":0.95,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":4,"percent_drv":14,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":11},{"label":"Potassium","unit":"mg","value":29.048197397963186,"percent_drv":1},{"label":"Calcium","unit":"mg","value":35.61143305911751,"percent_drv":3},{"label":"Iron","unit":"mg","value":2.358552888159926,"percent_drv":13},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Hard Cooked Egg","description":"Hard cooked egg","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"HARD-COOKED EGG [Eggs]","allergens_list":"Eggs","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4.5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":200,"percent_drv":67},{"label":"Sodium","unit":"mg","value":70,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":60,"percent_drv":1},{"label":"Calcium","unit":"mg","value":20,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.8,"percent_drv":4},{"label":"Vitamin D","unit":"mcg","value":1.1,"percent_drv":6}],"hideAllergens":false}

{"name":"Grilled Lemon-Rosemary Chicken","description":"Boneless chicken breast seasoned with lemon zest, fresh rosemary, garlic, and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 each","icons":[],"ingredients_list":"CHICKEN BREAST [Chicken breast], CANOLA OIL [Canola Oil.], FRESH ROSEMARY [rosemary], GARLIC [Garlic.], GROUND BLACK PEPPER [black pepper], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], LEMON ZEST [lemon]","allergens_list":"","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":190,"percent_drv":9},{"label":"Total Fat","unit":"g","value":6,"percent_drv":7},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":6,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":120,"percent_drv":38},{"label":"Sodium","unit":"mg","value":150,"percent_drv":6},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":32,"percent_drv":64},{"label":"Potassium","unit":"mg","value":345.33037252328666,"percent_drv":7},{"label":"Calcium","unit":"mg","value":8.769442919962632,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.5366446095358067,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Za'atar Tofu","description":"Baked Middle Eastern Spiced Tofu","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"4 oz","icons":[],"ingredients_list":"SUPER FIRM TOFU [Filtered Water, Organic Soybeans, Natural Coagulants (calcium Chloride [nigari], Calcium Sulphate)], CANOLA OIL [Canola Oil.], BLACK SESAME SEEDS [Black sesame seeds], GROUND SUMAC [Sumac, salt.], GROUND CUMIN [Cumin Seed.], DRIED OREGANO, KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"Soy, Sesame","preferences_list":"Vegan, Vegetarian, Made Without Gluten, Coolfood","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"},{"label":"Coolfood","html_attribute":"coolfood","icon_name":"cool_foods","aliases":["wri approved"]}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":11,"percent_drv":14},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":160,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":0,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":133.2667292509734,"percent_drv":3},{"label":"Calcium","unit":"mg","value":187.12598677187975,"percent_drv":14},{"label":"Iron","unit":"mg","value":2.5805623586398525,"percent_drv":14},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Shredded Cheddar Cheese","description":"Shredded Yellow Cheddar Cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"SHREDDED CHEDDAR CHEESE [Pasteurized milk, Cheese culture, Salt, Enzymes and Annatto (if colored), Potato Starch and Powdered Cellulose added to prevent caking]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":25,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":30,"percent_drv":10},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":0.91,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":12},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":197.43417873214287,"percent_drv":15},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0.4,"percent_drv":2}],"hideAllergens":false}

{"name":"Feta Cheese","description":"Crumbled feta","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"CRUMBLED FETA CHEESE [Feta cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking), natamycin (to protect flavor).]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":90,"percent_drv":4},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":4,"percent_drv":22,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":7},{"label":"Sodium","unit":"mg","value":350,"percent_drv":15},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":5,"percent_drv":11},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":86.57641228539751,"percent_drv":7},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Roasted Chickpeas","description":"Baked chickpeas seasoned with kosher salt and pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"GARBANZO BEANS [Cooked Dried Chick Peas, Water, Salt], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":300,"percent_drv":15},{"label":"Total Fat","unit":"g","value":4,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":1},{"label":"Sodium","unit":"mg","value":560,"percent_drv":24},{"label":"Total Carbohydrate","unit":"g","value":48,"percent_drv":17},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":10,"percent_drv":36,"is_secondary":true},{"label":"Protein","unit":"g","value":16,"percent_drv":31},{"label":"Potassium","unit":"mg","value":5.945530695076506,"percent_drv":0},{"label":"Calcium","unit":"mg","value":91.89254424655557,"percent_drv":7},{"label":"Iron","unit":"mg","value":3.7697516470294685,"percent_drv":21},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Shaved Parmesan","description":"Shaved parmesan cheese","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"Parmesan Cheese, Whole [Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]","allergens_list":"Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":120,"percent_drv":6},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":5,"percent_drv":25,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":25,"percent_drv":8},{"label":"Sodium","unit":"mg","value":370,"percent_drv":16},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":9,"percent_drv":18},{"label":"Potassium","unit":"mg","value":25.312074196428576,"percent_drv":1},{"label":"Calcium","unit":"mg","value":269.32046945,"percent_drv":21},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Marinated Grape Tomatoes","description":"Grape tomatoes and red onion marinated in oil, lemon juice, and seasoning","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"GRAPE TOMATO [grape tomatoes], RED ONION [red onion], CANOLA OIL [Canola Oil.], HERB FRESH OREGANO [oregano], LEMON JUICE PASTEURIZED [Lemon Juice.], KOSHER SALT [Salt, Yellow Prussiate of Soda (YPS).], GROUND BLACK PEPPER [black pepper]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":5,"percent_drv":6},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":2,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":80,"percent_drv":3},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":0.9,"percent_drv":2},{"label":"Potassium","unit":"mg","value":222.31653951564866,"percent_drv":5},{"label":"Calcium","unit":"mg","value":21.692944099083334,"percent_drv":2},{"label":"Iron","unit":"mg","value":0.5083686994400001,"percent_drv":3},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sliced Red Onions","description":"Thinly sliced red onions","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 oz","icons":[],"ingredients_list":"RED ONION [red onion]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.6,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":20.695151863000007,"percent_drv":0},{"label":"Calcium","unit":"mg","value":3.260195156500001,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.029766999255000006,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sliced Cucumber","description":"Sliced fresh cucumbers","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"CUCUMBER [cucumbers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.88,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":88.4,"percent_drv":2},{"label":"Calcium","unit":"mg","value":8.476,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.156,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Shredded Carrots","description":"Shredded fresh carrots","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"CARROT [carrots]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.99,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":89.60000000000002,"percent_drv":2},{"label":"Calcium","unit":"mg","value":9.760000000000002,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.04800000000000001,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sliced Bell Peppers","description":"Green and red bell peppers cut into matchstick strips","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 oz","icons":[],"ingredients_list":"GREEN BELL PEPPER [green bell pepper], RED BELL PEPPER [red peppers]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":10,"percent_drv":0},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":2,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0.94,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":1,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":1},{"label":"Potassium","unit":"mg","value":53.297103381,"percent_drv":1},{"label":"Calcium","unit":"mg","value":1.9646219490974999,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.076401964687125,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Marinated Olives","description":"Side of mixed olives marinated with orange zest and red pepper","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.5 cup","icons":[],"ingredients_list":"OLIVE MANZANILLA SALAD [Manzanilla Olives, water, minced pimento, salt, citric acid, sodium alginate, guar gum.], PITTED KALAMATA OLIVE [Olives, Water, Salt, Vinegar, Spices, Olive Oil], CANOLA OIL [Canola Oil.], ORANGE ZEST [oranges], CRUSHED RED PEPPER [Red Pepper.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":180,"percent_drv":9},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":9,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":1430,"percent_drv":62},{"label":"Total Carbohydrate","unit":"g","value":5,"percent_drv":2},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":5.490948251069235,"percent_drv":0},{"label":"Calcium","unit":"mg","value":64.38783066333076,"percent_drv":5},{"label":"Iron","unit":"mg","value":0.022006317289447776,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Tortilla Straws","description":"Corn tortilla straws","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"Tortilla Straws [Corn Masa Flour, Vegetable Oil (sunflower, Safflower And\/or Canola Oil), Salt, Red 40, Blue 1, Blue 2.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":4},{"label":"Total Fat","unit":"g","value":4,"percent_drv":5},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":30,"percent_drv":1},{"label":"Total Carbohydrate","unit":"g","value":8,"percent_drv":3},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":40.00000020288414,"percent_drv":1},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0.2000000010144207,"percent_drv":1},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Dried Cranberries","description":"Sweet-tart dried cranberries","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"DRIED CRANBERRY [Cranberries, sugar, sunflower oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":3},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":16,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":14,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":13,"percent_drv":27,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":9.999999949278966,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Seasoned Croutons","description":"Seasoned croutons","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"0.25 cup","icons":[],"ingredients_list":"CROUTONS HOMESTYLE SEASONED [Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and\/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), whey, salt, sugar, yeast, 2% or less of spices, dehydrated parsley, onion powder, paprika (color), turmeric (color), extractive of paprika (color), spice extractive, enzymes.]","allergens_list":"Wheat, Milk","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":60,"percent_drv":3},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":170,"percent_drv":7},{"label":"Total Carbohydrate","unit":"g","value":10,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":2,"percent_drv":4},{"label":"Potassium","unit":"mg","value":20.00000010144207,"percent_drv":0},{"label":"Calcium","unit":"mg","value":8.000000040576827,"percent_drv":1},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pepitas","description":"Pumpkin seeds","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"Pepitas [Pumpkin Seeds.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":8,"percent_drv":10},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":8,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":4,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0.97,"percent_drv":3,"is_secondary":true},{"label":"Protein","unit":"g","value":6,"percent_drv":11},{"label":"Potassium","unit":"mg","value":131.28999933408352,"percent_drv":3},{"label":"Calcium","unit":"mg","value":7.105999963957632,"percent_drv":1},{"label":"Iron","unit":"mg","value":1.5883999919434706,"percent_drv":9},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Sunflower Seeds","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"RAW UNSALTED SUNFLOWER SEEDS [Sunflower Kernels, Sunflower Oil and\/or Cottonseed Oil.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":110,"percent_drv":5},{"label":"Total Fat","unit":"g","value":9,"percent_drv":11},{"label":"Saturated Fat","unit":"g","value":0.5,"percent_drv":3,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":0,"percent_drv":0},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Protein","unit":"g","value":3,"percent_drv":6},{"label":"Potassium","unit":"mg","value":95.99999951307805,"percent_drv":2},{"label":"Calcium","unit":"mg","value":11.885714225428712,"percent_drv":1},{"label":"Iron","unit":"mg","value":0.9142857096483624,"percent_drv":5},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Balsamic Vinaigrette","description":"Light red pepper and garlic notes result in a refreshing bright vinaigrette with balsamic vinegar and olive oil.","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"SALAD DRESSING BALSAMIC VINAIGRETTE [Water, Distilled Vinegar, Balsamic Vinegar, Olive Oil, Vegetable Oil (Soybean And\/or Canola), Sugar, Salt, Contains Less Than 2% Of Garlic,* Spice, Rice Starch, Xanthan Gum, Mustard Flour, Red Bell Pepper,* Onion.* *Dried]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":70,"percent_drv":4},{"label":"Total Fat","unit":"g","value":6,"percent_drv":8},{"label":"Saturated Fat","unit":"g","value":1,"percent_drv":5,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":270,"percent_drv":12},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":2,"percent_drv":4,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Italian Dressing","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"1 serving","icons":[],"ingredients_list":"Fat Free Italian Dressing [Water, Distilled Vinegar, Sugar, Salt, Maltodextrin, Contains Less Than 2% Of Cellulose Gel And Gum, Xanthan Gum, Onion,* Garlic,* Potassium Sorbate And Sodium Benzoate (Preservatives), Carrageenan, Citric Acid, Red Bell Pepper,* Spice, Autolyzed Yeast Extract, Natural Flavor, Yellow 5, Yellow 6. *Dried.]","allergens_list":"","preferences_list":"Vegan, Vegetarian, Made Without Gluten","preferences":[{"label":"Vegan","html_attribute":"vegan","icon_name":"vegan"},{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":15,"percent_drv":1},{"label":"Total Fat","unit":"g","value":0,"percent_drv":0},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":490,"percent_drv":21},{"label":"Total Carbohydrate","unit":"g","value":3,"percent_drv":1},{"label":"Total Sugars","unit":"g","value":2,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":0,"percent_drv":0},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Ranch Dressing","description":"Classic ranch made with a tasty blend of garlic and onion","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"SALAD DRESSING RANCH HOMESTYLE [Soybean Oil, Cultured Buttermilk, Water, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Garlic,* Buttermilk Solids, Spice, Xanthan Gum, Onion,* Corn Starch, Guar Gum, Yeast Extract. *Dried.]","allergens_list":"Eggs, Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":130,"percent_drv":7},{"label":"Total Fat","unit":"g","value":14,"percent_drv":18},{"label":"Saturated Fat","unit":"g","value":1.5,"percent_drv":10,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":10,"percent_drv":3},{"label":"Sodium","unit":"mg","value":200,"percent_drv":9},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":1,"percent_drv":2,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Caesar Dressing","description":"Blend of Parmesan and Romano with pleasant notes of anchovy and fresh lemon for a zesty flavor","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"Ken's Caesar Dressing AP [Soybean Oil, Water, Romano Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Egg Yolk, Lemon Juice Concentrate, Contains Less Than 2% Of Salt, Anchovies, Garlic,* Natural Flavor, Garlic, Xanthan Gum, Spice, Distilled Vinegar, Onion,* Lactic Acid, Molasses, Mustard Seed. *Dried.]","allergens_list":"Eggs, Fish, Milk","preferences_list":"Made Without Gluten","preferences":[{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":16,"percent_drv":21},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":15,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":240,"percent_drv":10},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":0,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":28.3495231,"percent_drv":2},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Blue Cheese Dressing","description":"Blue Cheese Dressing","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"2 tbsp","icons":[],"ingredients_list":"Blue Cheese Dressing [Soybean Oil, Cultured Buttermilk, Blue Cheese ([cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [natural Mold Inhibitor]), Distilled Vinegar, Egg Yolk, Contains Less Than 2% Of Sugar, Salt, Mustard Flour, Dried Garlic, Xanthan Gum, Spice, Yeast Extract, Natural Flavor.]","allergens_list":"Eggs, Milk","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":170,"percent_drv":9},{"label":"Total Fat","unit":"g","value":18,"percent_drv":23},{"label":"Saturated Fat","unit":"g","value":3,"percent_drv":18,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":15,"percent_drv":5},{"label":"Sodium","unit":"mg","value":190,"percent_drv":8},{"label":"Total Carbohydrate","unit":"g","value":1,"percent_drv":0},{"label":"Total Sugars","unit":"g","value":1,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Protein","unit":"g","value":1,"percent_drv":2},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Italian Wedding Soup","description":"Classic Italian meatballs with celery, onions, carrots, tomatoes, spinach, garlic, eggs, parmesan cheese and pastina in a savory chicken stock","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"8 floz","icons":[],"ingredients_list":"Nathan's Grandma's Italian Wedding Soup [Water, Italian Style Meatballs, Pasta Sauce, Spinach, Celery, Onions, Carrots, Eggs, Chicken Base, Pastina Pasta, Low Sodium Chicken Base, Olive Oil, Garlic, Granulated Garlic, Parmesan\/Romano Cheese, Spices.]","allergens_list":"Wheat, Eggs, Milk, Soy","preferences_list":"","preferences":[],"facts":[{"label":"Calories","unit":"","value":160,"percent_drv":8},{"label":"Total Fat","unit":"g","value":9,"percent_drv":12},{"label":"Saturated Fat","unit":"g","value":6,"percent_drv":30,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":40,"percent_drv":12},{"label":"Sodium","unit":"mg","value":760,"percent_drv":33},{"label":"Total Carbohydrate","unit":"g","value":12,"percent_drv":4},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":3,"percent_drv":11,"is_secondary":true},{"label":"Protein","unit":"g","value":15,"percent_drv":30},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Broccoli Cheddar Soup","description":"A creamy puree of broccoli simmered with aged mild cheddar cheese and finished with plentiful whole broccoli florets","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"8 floz","icons":[],"ingredients_list":"Nathan's Broccoli Cheddar Soup [Water, Broccoli Stems, Cheddar Cheese, Rice Roux, Broccoli Florets, Whole Milk, Roasted Vegetable Base, Half and Half, Spices, Granulated Garlic.]","allergens_list":"Milk, Soy","preferences_list":"Vegetarian, Made Without Gluten","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"},{"label":"Made Without Gluten","html_attribute":"made_without_gluten","icon_name":"made_without_gluten"}],"facts":[{"label":"Calories","unit":"","value":240,"percent_drv":12},{"label":"Total Fat","unit":"g","value":16,"percent_drv":21},{"label":"Saturated Fat","unit":"g","value":10,"percent_drv":50,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":50,"percent_drv":16},{"label":"Sodium","unit":"mg","value":850,"percent_drv":37},{"label":"Total Carbohydrate","unit":"g","value":15,"percent_drv":6},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":1,"percent_drv":4,"is_secondary":true},{"label":"Protein","unit":"g","value":8,"percent_drv":16},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}

{"name":"Pasta Fagioli","description":"","disclaimer":"Harvest Table Culinary Group Education Services, LLC. relies on our vendors' allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions and cross-contact with allergens is possible, Harvest Table Culinary Group Education Services, LLC. cannot guarantee that any food item will be completely free of allergens.","serving_size":"8 floz","icons":[],"ingredients_list":"Nathan's Pasta Fagioli [Water, White Beans, Tomato Filets, Carrots, Celery, Onions, Zucchini, Roasted Vegetable Base, Pasta, Olive OIl, Garic, Spices, Granulated Garlic.]","allergens_list":"Wheat, Eggs, Soy","preferences_list":"Vegetarian","preferences":[{"label":"Vegetarian","html_attribute":"vegetarian","icon_name":"vegetarian"}],"facts":[{"label":"Calories","unit":"","value":140,"percent_drv":7},{"label":"Total Fat","unit":"g","value":2,"percent_drv":3},{"label":"Saturated Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Trans Fat","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Cholesterol","unit":"mg","value":0,"percent_drv":0},{"label":"Sodium","unit":"mg","value":560,"percent_drv":24},{"label":"Total Carbohydrate","unit":"g","value":25,"percent_drv":9},{"label":"Total Sugars","unit":"g","value":3,"percent_drv":null,"is_secondary":true},{"label":"Added Sugars","unit":"g","value":0,"percent_drv":0,"is_secondary":true},{"label":"Dietary Fiber","unit":"g","value":7,"percent_drv":25,"is_secondary":true},{"label":"Protein","unit":"g","value":14,"percent_drv":28},{"label":"Potassium","unit":"mg","value":0,"percent_drv":0},{"label":"Calcium","unit":"mg","value":0,"percent_drv":0},{"label":"Iron","unit":"mg","value":0,"percent_drv":0},{"label":"Vitamin D","unit":"mcg","value":0,"percent_drv":0}],"hideAllergens":false}