Questions about special dietary needs or food allergies? Contact our Campus Dietician at rcnutrition@services.rochester.edu or by calling (585) 275-1129.

Discovering and choosing the right foods can help you unleash your best and keep you healthy. Our chefs and dietitians understand how challenging this can be so we’re here to help you discover what healthy food can do to feed your potential every day.

Check out the latest article. For more tips and ideas from our experts, join Feed Your Potential 365.

How to Eat Well on your Meal Plan

With trying to balance all of the studying and social activities that come with college life, having a meal plan frees up some of your time by taking the guess work out of what’s for dinner – and breakfast and lunch for that matter. With a meal plan you also get to skip frequent trips to the grocery store and the regular cooking and cleaning that goes along with having to prepare meals.